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Instruction: Mindfulness at all the Flowers

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Daylong-Mindfulness of Breathing-1 Gil Fronsdal 2018.12.01 37:51 37:51
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Practice Note: In the Body Gil Fronsdal 2010.08.25 03:00 03:00
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Practice Note: Respect Everything And Be Still Gil Fronsdal 2011.05.25 02:27 02:27
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Title Speaker Date Length Length/
Date
Actions
Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses Dawn Neal 2024.07.22 13:34 13:34
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Dharmette: Open Awareness Dawn Neal 2024.02.16 14:09 14:09
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Choiceless Awareness Devon Hase 2021.01.30 57:41 57:41
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Tools for Calming Mental Activity Diana Clark 2021.02.21 14:34 14:34
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Practice Notes: Posture and the Mind Diana Clark 2023.09.27 04:02 04:02
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Practice Note: Being With Liz Powell 2018.12.08 04:15 04:15
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Practice Note: Vision Matthew Brensilver 2015.12.09 03:43 03:43
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Meditation, the wandering mind Sandra Sanabria 2024.05.28 32:56 32:56
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Recognize and Allow Tanya Wiser 2023.12.09 07:40 07:40
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Title Speaker Date Length Length/
Date
Actions
Instructions: Review of Retreat Instructions Gil Fronsdal 2022.02.18 53:46 53:46
2022.02.18
Tuesday Sit with instructions and announcements Gil Fronsdal 2021.11.02 58:51 58:51
2021.11.02
Guided Meditation: Non-Sticky Awareness Gil Fronsdal 2021.11.11 30:11 30:11
2021.11.11
Thrusday Morning Instruction: How We Are Aware Gil Fronsdal 2020.12.10 52:07 52:07
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Instruction: Mindfulness of Mind Gil Fronsdal 2014.06.05 26:52 26:52
2014.06.05
Guided Instruction: Mindfulness of Body Gil Fronsdal 2019.02.26 54:45 54:45
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Morning Instructions: Breathing Gil Fronsdal 2017.05.03 42:22 42:22
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Morning Instruction: Mindfulness of Embodiment Gil Fronsdal 2018.12.11 49:39 49:39
2018.12.11
Guided Meditation: Breathing with the Whole Body Gil Fronsdal 2022.01.11 27:40 27:40
2022.01.11
Instruction: Breath Gil Fronsdal 2018.06.04 45:22 45:22
2018.06.04
Title Speaker Date Length Length/
Date
Actions
Morning instructions: Choiceless Awareness Brian Lesage 2017.09.08 43:11 43:11
2017.09.08
Guided Meditation: The Nature of Awareness Brian Lesage 2019.11.08 45:03 45:03
2019.11.08
Saturday Instruction, Dharmette, and sitting meditation bruni dávila 2023.09.02 57:47 57:47
2023.09.02
Morning Instruction: Body Francisco Morillo Gable 2025.08.05 46:23 46:23
2025.08.05
Guided Meditation Gloria Taraniya Ambrosia 2002.07.18 06:24 06:24
2002.07.18
Guided Meditation Gloria Taraniya Ambrosia 2002.07.21 06:26 06:26
2002.07.21
Guided Meditation: The Safety of Mindfulness Kim Allen 2025.06.09 30:43 30:43
2025.06.09
Guided Meditation: Breath and Body Marjolein Janssen 2025.01.13 47:02 47:02
2025.01.13
Morning Instructions: Body and Breath Max Erdstein 2023.10.31 45:15 45:15
2023.10.31
Morning Instructions: Sound and Open Awareness Pamela Weiss 2017.08.05 43:44 43:44
2017.08.05
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