Related Talks

Happy Hour: Manifestations of Metta

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Brahma vihara Liz Powell 2025.12.18 41:47 41:47
2025.12.18
Happy Hour: Appreciation for a World of Support Liz Powell 2025.03.25 40:43 40:43
2025.03.25
Happy Hour: Acts of Kindness & Compassion Liz Powell 2025.07.31 42:49 42:49
2025.07.31
Happy Hour: Well-Being Liz Powell 2025.01.16 42:30 42:30
2025.01.16
Dharmette: Goodwill Liz Powell 2023.12.26 30:42 30:42
2023.12.26
Happy Hour: Releasing Preoccupation Liz Powell 2024.12.10 37:23 37:23
2024.12.10
Happy Hour: Appreciation for What We Take for Granted Liz Powell 2025.06.03 41:47 41:47
2025.06.03
Happy Hour: Positive Emotional Contagion Liz Powell 2025.07.21 38:44 38:44
2025.07.21
Happy Hour: Gifts of Metta Practice Liz Powell 2024.11.26 38:50 38:50
2024.11.26
Happy Hour: Transition and Metta Liz Powell 2025.12.30 39:47 39:47
2025.12.30
Title Speaker Date Length Length/
Date
Actions
Happy Hour: Delight in the Dhamma; Metta for Self and All Beings Ari Crellin-Quick 2024.04.22 43:19 43:19
2024.04.22
Brahma Viharas Meditation Ayya Santussika 2017.10.16 44:20 44:20
2017.10.16
Wednesday Evening Reflection bruni dávila 2019.03.13 12:36 12:36
2019.03.13
Compassion Meditation Dawn Neal 2023.11.30 28:10 28:10
2023.11.30
Introduction to Metta, Week 1(a) Dawn Neal 2013.07.17 28:31 28:31
2013.07.17
Metta for Oneself for the second day Diana Clark 2022.02.16 58:51 58:51
2022.02.16
Metta: Sutra Reading Gil Fronsdal 1996.03.21 32:00 32:00
1996.03.21
Wishing All Beings Ease Nikki Mirghafori 2023.09.04 16:46 16:46
2023.09.04
Leaning into Receiving Metta Nikki Mirghafori 2024.08.13 38:28 38:28
2024.08.13
Heart Space Meditation Ronna Kabatznick 2006.02.07 22:02 22:02
2006.02.07
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: The Ethics of Metta Liz Powell 2023.12.26 30:42 30:42
2023.12.26
Guided Meditation: Kindness Liz Powell 2025.01.28 36:11 36:11
2025.01.28
Guided Meditation: Appreciative Joy Liz Powell 2023.12.28 30:33 30:33
2023.12.28
Guided Meditation: Equanimity Liz Powell 2023.12.29 30:19 30:19
2023.12.29
Guided Meditation: Energy Liz Powell 2023.08.24 30:33 30:33
2023.08.24
Guided Meditation: Motivations Liz Powell 2025.08.26 35:13 35:13
2025.08.26
Guided Meditation: Presence or Absence of Hindrances Liz Powell 2025.03.11 34:33 34:33
2025.03.11
Guided Meditation: Sanctuary Liz Powell 2024.11.19 34:40 34:40
2024.11.19
Guided Meditation: Emotions at the Sense Doors Liz Powell 2025.05.06 35:32 35:32
2025.05.06
Guided Sitting #4: Absence of Unwholesome Roots Liz Powell 2023.10.07 30:26 30:26
2023.10.07
Guided Meditation: Spaciousness Liz Powell 2025.01.31 39:40 39:40
2025.01.31
Guided Sitting #5 Liz Powell 2023.10.07 45:05 45:05
2023.10.07
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: The Field of Awareness Dawn Neal 2023.12.12 30:19 30:19
2023.12.12
Guided Meditation: Grounded in the Heart Dawn Neal 2024.04.16 30:15 30:15
2024.04.16
Guided Meditation: The Inner Critic (5) Diana Clark 2024.04.05 26:45 26:45
2024.04.05
Guided Meditation: Friendliness Gil Fronsdal 2024.12.24 30:21 30:21
2024.12.24
Guided Meditation Gil Fronsdal 2020.03.15 32:36 32:36
2020.03.15
Guided Metta Kim Allen 2013.10.13 06:43 06:43
2013.10.13
Guided Meditation: Radiating Metta Kim Allen 2025.01.02 29:48 29:48
2025.01.02
Guided Meditation: The Buddha's Five Daily Recollections: Losing the Beloved Mei Elliott 2024.05.16 29:51 29:51
2024.05.16
Guided Meditation: Seeing with Another’s Heart Nikki Mirghafori 2025.04.30 31:17 31:17
2025.04.30
Guided Meditation on Metta for Self Nikki Mirghafori 2013.02.14 32:20 32:20
2013.02.14
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