Related Talks
Happy Hour: Metta Free of Greed and Aversion
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Things As They Are | Liz Powell | 2025.07.29 | 43:30 | 43:30 2025.07.29 |
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| Happy Hour: The Greater Good | Liz Powell | 2024.12.05 | 37:11 | 37:11 2024.12.05 |
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| Happy Hour: Compassion Meeting What's Hard to Tolerate | Liz Powell | 2025.06.12 | 39:22 | 39:22 2025.06.12 |
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| Happy Hour: Gifts of Metta Practice | Liz Powell | 2024.11.26 | 38:50 | 38:50 2024.11.26 |
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| Happy Hour: Benevolence | Liz Powell | 2025.07.17 | 37:35 | 37:35 2025.07.17 |
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| Happy Hour: Connecting with Goodness | Liz Powell | 2024.02.29 | 48:50 | 48:50 2024.02.29 |
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| Happy Hour: Resolve & Metta | Liz Powell | 2025.11.24 | 37:35 | 37:35 2025.11.24 |
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| Happy Hour: Healing the Near Enemy of Compassion | Liz Powell | 2024.10.15 | 38:44 | 38:44 2024.10.15 |
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| Happy Hour: Everday Kindness | Liz Powell | 2021.08.26 | 53:31 | 53:31 2021.08.26 |
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| Happy Hour: Meeting Change | Liz Powell | 2025.12.09 | 38:39 | 38:39 2025.12.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Cultivating Metta | Andrea Fella | 2020.01.21 | 50:47 | 50:47 2020.01.21 |
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| Intention of Kindness | Andrea Fella | 2019.01.29 | 53:37 | 53:37 2019.01.29 |
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| Connecting with warm-heartedness (5 of 5) | Diana Clark | 2020.07.24 | 15:21 | 15:21 2020.07.24 |
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| The Two Practices of Cultivation and Letting go | Diana Clark | 2022.02.19 | 47:17 | 47:17 2022.02.19 |
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| Dharmette: Mettā Sutta (2 of 5) Intentions of Goodwill | Gil Fronsdal | 2021.06.08 | 14:54 | 14:54 2021.06.08 |
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| Dharmette: Sources for Caregiving (3 of 5) Goodwill and Friendliness | Gil Fronsdal | 2025.10.01 | 13:57 | 13:57 2025.10.01 |
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| Happy Hour: Kindness Reveals a New and Deeper Truth | Marjolein Janssen | 2022.02.17 | 47:54 | 47:54 2022.02.17 |
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| Happy Hour: Metta for Self and Someone You Are Having Difficulty With | Nikki Mirghafori | 2017.11.29 | 54:03 | 54:03 2017.11.29 |
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| Happy Hour: Releasing Love as A Gift | Nikki Mirghafori | 2021.04.19 | 52:33 | 52:33 2021.04.19 |
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| Happy Hour - Giving It All Away | Shelley Gault | 2025.11.20 | 38:23 | 38:23 2025.11.20 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Caring | Liz Powell | 2023.12.27 | 30:38 | 30:38 2023.12.27 |
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| Guided Meditation: Appreciative Joy | Liz Powell | 2023.12.28 | 30:33 | 30:33 2023.12.28 |
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| Guided Meditation: Equanimity | Liz Powell | 2023.12.29 | 30:19 | 30:19 2023.12.29 |
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| Guided Meditation: The Ethics of Metta | Liz Powell | 2023.12.26 | 30:42 | 30:42 2023.12.26 |
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| Guided Sitting #6 | Liz Powell | 2023.10.07 | 35:14 | 35:14 2023.10.07 |
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| Guided Sitting #5 | Liz Powell | 2023.10.07 | 45:05 | 45:05 2023.10.07 |
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| Guided Meditation: Spaciousness | Liz Powell | 2025.01.31 | 39:40 | 39:40 2025.01.31 |
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| Guided Meditation: Wholesome or Unwholesome? | Liz Powell | 2025.07.29 | 35:13 | 35:13 2025.07.29 |
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| Guided Meditation: Energy | Liz Powell | 2023.08.24 | 30:33 | 30:33 2023.08.24 |
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| Guided Meditation: Generosity | Liz Powell | 2025.01.14 | 30:02 | 30:02 2025.01.14 |
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| Guided Sitting #4: Absence of Unwholesome Roots | Liz Powell | 2023.10.07 | 30:26 | 30:26 2023.10.07 |