Related Talks

The Paramis- Equanimity pt-3

Gil Fronsdal
By: Gil Fronsdal

Equanimity and the Brahma Viharas (From a treatise on the Paramis by Bhikkhu Bodhi). Discussion.

Title Speaker Date Length Length/
Date
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Social Equanimity Gil Fronsdal 2010.08.01 43:18 43:18
2010.08.01
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Questions and Answers Gil Fronsdal 2013.11.25 42:19 42:19
2013.11.25
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Equanimity Gil Fronsdal 2013.11.17 42:47 42:47
2013.11.17
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Questions and Answers Gil Fronsdal 2016.09.26 45:43 45:43
2016.09.26
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Questions and Answers Gil Fronsdal 2017.09.10 46:58 46:58
2017.09.10
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Concluding Talk on Equanimity and Q&A Gil Fronsdal 2019.10.26 37:55 37:55
2019.10.26
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Compassion Gil Fronsdal 1998.11.05 57:49 57:49
1998.11.05
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Conscious Living Gil Fronsdal 2000.09.07 49:10 49:10
2000.09.07
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Relating Gil Fronsdal 2007.10.08 39:49 39:49
2007.10.08
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The Five Hindrances: Aversion (5 of 8) Gil Fronsdal 2009.01.23 39:14 39:14
2009.01.23
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Title Speaker Date Length Length/
Date
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Brahma-Vihara Series: Upekkha Anushka Fernandopulle 2010.01.28 52:56 52:56
2010.01.28
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Brahmavihara Class 4: Equanimity Diana Clark 2019.04.17 1:31:15 1:31:15
2019.04.17
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Brahma Viharas Don Johnson 2003.08.14 44:17 44:17
2003.08.14
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Happy Hour: Equanimity & Responsibility Liz Powell 2024.07.02 45:25 45:25
2024.07.02
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Happy Hour: Balance and Imbalance Liz Powell 2024.07.01 50:21 50:21
2024.07.01
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Happy Hour: Working Skillfully with Being Irked / Annoyed / Upset Nikki Mirghafori 2024.09.11 49:07 49:07
2024.09.11
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Brahmavihara: The Beautiful Qualities of the Heart (5 of 5) Rachel Lewis 2025.02.05 1:23:57 1:23:57
2025.02.05
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Self Compassion - (2 of 3) Richard Shankman 2007.08.23 1:00:14 1:00:14
2007.08.23
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All of Life Is Our Teacher Richard Shankman 2016.09.19 42:59 42:59
2016.09.19
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Equanimity Tara Mulay 2018.04.30 42:57 42:57
2018.04.30
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Title Speaker Date Length Length/
Date
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Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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World of Thoughts - Guided Meditation Gil Fronsdal 2004.08.29 42:59 42:59
2004.08.29
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Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
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Mindfulness of Thinking Instructions Gil Fronsdal 2016.02.27 44:45 44:45
2016.02.27
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Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
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Guided Meditation: Unconditional Acceptance Gil Fronsdal 2023.11.03 29:10 29:10
2023.11.03
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Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
2006.06.09
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Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
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Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
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Title Speaker Date Length Length/
Date
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Guided Reflection on Struggle Andrea Fella 2011.08.24 18:40 18:40
2011.08.24
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Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
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Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
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Happy Hour: Guided Metta Turning Arrows into Flowers Diana Clark 2018.02.28 1:01:34 1:01:34
2018.02.28
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Happy Hour: Guided Metta and Equanimity Diana Clark 2018.10.03 59:05 59:05
2018.10.03
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Guided meditation: Affect and the Lure of Thought Matthew Brensilver 2024.12.11 27:46 27:46
2024.12.11
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Guided Meditation Instructions Max Erdstein 2017.11.18 38:20 38:20
2017.11.18
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The Acrobat Simile: Guided Reflection Nikki Mirghafori 2014.07.17 25:10 25:10
2014.07.17
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Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person Sayadaw U Jagara 2019.06.05 33:02 33:02
2019.06.05
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The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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