Related Talks

Sitting Meditation

Title Speaker Date Length Length/
Date
Actions
Guidance for eating meditation bruni dávila 2024.02.03 11:42 11:42
2024.02.03
Dharmette: Mindfulness of the Body Internally, Externally and Everything In Between bruni dávila 2025.07.16 12:33 12:33
2025.07.16
Practice in Daily Life bruni dávila 2015.11.19 26:47 26:47
2015.11.19
Retreat Practice bruni dávila 2017.12.14 41:24 41:24
2017.12.14
Reflections on the Journey bruni dávila 2017.05.13 10:53 10:53
2017.05.13
Saturday Evening Reflection bruni dávila 2019.03.16 04:37 04:37
2019.03.16
Afternoon session 2 bruni dávila 2023.09.02 38:14 38:14
2023.09.02
Hindrances of Sloth/Torpor and Restlessness/Worry bruni dávila 2019.03.14 43:58 43:58
2019.03.14
Title Speaker Date Length Length/
Date
Actions
Morning Reflections: Continuity Andrea Fella 2017.05.04 12:44 12:44
2017.05.04
Reflections on Whole Body Breathing Andrea Fella 2020.08.18 22:36 22:36
2020.08.18
Dharmette: Buddha's Smile (5 of 5) Protecting the Practice David Lorey 2024.10.18 16:15 16:15
2024.10.18
Dharmette: Open Awareness Dawn Neal 2024.02.16 14:09 14:09
2024.02.16
Choiceless Awareness Devon Hase 2021.01.30 57:41 57:41
2021.01.30
Seven Factors of Awakening - Introduction - (Part 1) Gil Fronsdal 2006.06.09 46:15 46:15
2006.06.09
Dharmette: Prescriptive and Descriptive Kim Allen 2025.11.15 07:34 07:34
2025.11.15
Stability and Clarity Through the Breath -- Daylong Retreat Kim Allen 2024.07.13 3:29:59 3:29:59
2024.07.13
Mindfulness of Breathing Kodo Conlin 2025.04.19 54:46 54:46
2025.04.19
Samadhi (4/5) Atapi, Vitakka, Vicara Nikki Mirghafori 2021.07.15 13:51 13:51
2021.07.15
Title Speaker Date Length Length/
Date
Actions
A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
Walking instructions bruni dávila 2020.01.27 12:35 12:35
2020.01.27
Saturday Instruction, Dharmette, and sitting meditation bruni dávila 2023.09.02 57:47 57:47
2023.09.02
Guided Meditation on Emotions bruni dávila 2019.03.13 50:21 50:21
2019.03.13
Basic Instruction including Hindrances to Mindfulness bruni dávila 2019.03.15 10:58 10:58
2019.03.15
Introduction and guided meditation bruni dávila 2024.02.03 37:31 37:31
2024.02.03
Guided Instruction: Mindfulness of the Emotions bruni dávila 2020.01.29 40:38 40:38
2020.01.29
Guided Meditation - Practice with the Brahmaviharas bruni dávila 2024.02.03 39:47 39:47
2024.02.03
Happy Hour: Guided Meditation on Sympathetic Joy bruni dávila 2018.06.06 55:10 55:10
2018.06.06
Guided meditation - radiating metta bruni dávila 2024.02.03 47:09 47:09
2024.02.03
Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Part 2 Andrea Fella 2014.12.08 10:19 10:19
2014.12.08
Tuesday Sit with instructions and announcements Bob Stahl 2021.12.14 53:21 53:21
2021.12.14
Morning Instructions: Breath Brian Lesage 2017.09.04 56:59 56:59
2017.09.04
Utilizing an Achor: Guided Meditation Brian Lesage 2019.11.04 54:36 54:36
2019.11.04
Morning Instructions: Breathing Gil Fronsdal 2017.05.03 42:22 42:22
2017.05.03
Guided Meditation Instruction on the Body Gil Fronsdal 2015.11.17 38:20 38:20
2015.11.17
Morning Instructions: Mindfulness of Breathing Kodo Conlin 2025.04.21 53:57 53:57
2025.04.21
Guided Meditation: Being Held, Settling In Matthew Brensilver 2025.03.17 50:10 50:10
2025.03.17
Guided Meditation: Settling into the Pleasure of the Breath Matthew Brensilver 2019.05.13 49:46 49:46
2019.05.13
Guided Meditation: Attitudes and the Body Nikki Mirghafori 2020.05.23 1:10:44 1:10:44
2020.05.23
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