Related Talks
The Paramis: Metta (4 of 4)

Title | Speaker | Date | Length | Length/ Date |
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Dharma Practice Day, BrahmaViharas, Metta Part 2 | Gil Fronsdal | 2014.10.03 | 50:53 | 50:53 2014.10.03 |
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Loving Kindness | Gil Fronsdal | 1996.01.25 | 56:00 | 56:00 1996.01.25 |
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Emotions: Loving Kindness (Part 1) | Gil Fronsdal | 2009.07.06 | 42:45 | 42:45 2009.07.06 |
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Metta Week 3: Towards a Neutrual Person | Gil Fronsdal | 1995.10.26 | 1:02:47 | 1:02:47 1995.10.26 |
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Loving Kindness | Gil Fronsdal | 1994.11.14 | 30:16 | 30:16 1994.11.14 |
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Sympathetic Joy (Brahma Viharas) | Gil Fronsdal | 2001.11.15 | 56:30 | 56:30 2001.11.15 |
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Foundations of Buddhist Spiritual Life: Love (Week 3 - Part 1) | Gil Fronsdal | 2004.05.12 | 50:46 | 50:46 2004.05.12 |
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On Friendship | Gil Fronsdal | 1997.08.25 | 32:29 | 32:29 1997.08.25 |
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Dharmette: Aspects of Love (2 of 5) Friendliness | Gil Fronsdal | 2024.12.24 | 12:21 | 12:21 2024.12.24 |
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Love and Elevation | Gil Fronsdal | 2010.02.14 | 26:26 | 26:26 2010.02.14 |
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Title | Speaker | Date | Length | Length/ Date |
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Metta - The Practice of LovingKindness - Part Three | Andrea Fella | 2012.08.28 | 1:05:51 | 1:05:51 2012.08.28 |
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Loving Kindness Practice (Metta) Part 4 | Andrea Fella | 2012.09.04 | 53:41 | 53:41 2012.09.04 |
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Intro to Metta Week 4 | Dawn Neal | 2013.08.07 | 1:17:36 | 1:17:36 2013.08.07 |
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Lovingkindness Week 3 | Dawn Neal | 2015.06.17 | 1:22:44 | 1:22:44 2015.06.17 |
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Happy Hour: Metta and Our Aspirations | Diana Clark | 2018.01.03 | 59:17 | 59:17 2018.01.03 |
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Happy Hour: Affecting our assumptions | Diana Clark | 2020.11.11 | 47:56 | 47:56 2020.11.11 |
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Metta Practice for Peace and Goodwill to all beings | Jim Podolske | 2017.12.25 | 33:31 | 33:31 2017.12.25 |
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Brahmavihara: The Beautiful Qualities of the Heart (1 of 5) | Rachel Lewis | 2025.01.08 | 1:24:35 | 1:24:35 2025.01.08 |
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Metta Practice Retreat-Part 1 | Sharon Salzberg | 2002.11.02 | 42:47 | 42:47 2002.11.02 |
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Beginners Practice Group Wk 4 Pt 2 | Shin Kwan Park | 2013.12.04 | 37:06 | 37:06 2013.12.04 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Metta | Gil Fronsdal | 2001.09.06 | 28:04 | 28:04 2001.09.06 |
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Guided Meditation on Forgiveness | Gil Fronsdal | 2001.09.06 | 15:07 | 15:07 2001.09.06 |
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Guided Meditation on Brahmavihāras | Gil Fronsdal | 2021.01.01 | 34:04 | 34:04 2021.01.01 |
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Guided Meditation: Care | Gil Fronsdal | 2021.10.31 | 40:32 | 40:32 2021.10.31 |
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Guided Meditation: Peaceful Love | Gil Fronsdal | 2024.12.27 | 31:08 | 31:08 2024.12.27 |
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Guided Meditation: Kindness in Silence | Gil Fronsdal | 2024.06.27 | 31:53 | 31:53 2024.06.27 |
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Guided Meditation: Calm and Gentle | Gil Fronsdal | 2021.06.07 | 31:21 | 31:21 2021.06.07 |
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Guided Meditation: Mindful with Kindness | Gil Fronsdal | 2020.11.08 | 35:18 | 35:18 2020.11.08 |
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Guided Meditation: Meeting and Receiving | Gil Fronsdal | 2020.04.16 | 30:45 | 30:45 2020.04.16 |
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Guided Meditation: Giving and Receiving | Gil Fronsdal | 2024.12.23 | 30:00 | 30:00 2024.12.23 |
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