Related Talks

The Paramis: Metta (2 of 4)

Title Speaker Date Length Length/
Date
Actions
Metta: Sutra Reading Gil Fronsdal 1996.03.21 32:00 32:00
1996.03.21
Download
Metta Week 5 Gil Fronsdal 1995.11.09 44:08 44:08
1995.11.09
Download
Practice Note: Positive Regard Gil Fronsdal 2019.10.30 04:30 04:30
2019.10.30
Download
Guded Meditation: Gentle Gil Fronsdal 2024.06.24 30:55 30:55
2024.06.24
Download
Dharmette: Aspects of Love (2 of 5) Friendliness Gil Fronsdal 2024.12.24 12:21 12:21
2024.12.24
Download Watch VideoWatch Video
Saturday Evening Reflection: Metta Gil Fronsdal 2020.12.12 11:18 11:18
2020.12.12
Download
Practice Note: Giving Thanks/Self Care Gil Fronsdal 2018.11.21 05:26 05:26
2018.11.21
Download
Concentration (Week 3 - Part 2) Gil Fronsdal 2005.05.04 27:14 27:14
2005.05.04
Download
Dharmette: Aspects of Love (4 of 5) Appreciative Joy Gil Fronsdal 2024.12.26 13:00 13:00
2024.12.26
Download Watch VideoWatch Video
Dharmette: Gratitude (4 of 5) Appreciation Gil Fronsdal 2024.11.28 11:39 11:39
2024.11.28
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Metta: Radiating Metta Andrea Fella 2014.03.18 43:53 43:53
2014.03.18
Download
Brahma Viharas Meditation Ayya Santussika 2017.10.16 44:20 44:20
2017.10.16
Download
Compassion Meditation Dawn Neal 2023.11.30 28:10 28:10
2023.11.30
Download
Introduction to Metta, Week 1(a) Dawn Neal 2013.07.17 28:31 28:31
2013.07.17
Download
Metta for oneself Diana Clark 2023.09.02 36:13 36:13
2023.09.02
Download
Happy Hour: Loving Kindness Diana Clark 2019.02.20 40:23 40:23
2019.02.20
Download
Friday Afternoon Sit-Metta JD Doyle 2020.12.18 25:49 25:49
2020.12.18
Download
Metta: For All Beings Kamala Masters 2014.03.19 39:20 39:20
2014.03.19
Download
Happy Hour: Lasting Happiness Liz Powell 2024.09.18 41:18 41:18
2024.09.18
Download
Thursday Sitting - Metta Meditation Yasmina Porter 2021.12.16 26:43 26:43
2021.12.16
Download
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Loving-Kindness Gil Fronsdal 2020.12.11 29:38 29:38
2020.12.11
Download Watch VideoWatch Video
Guided Meditation on Brahmavihāras Gil Fronsdal 2021.01.01 34:04 34:04
2021.01.01
Download Watch VideoWatch Video
Guided Metta Gil Fronsdal 2001.09.06 28:04 28:04
2001.09.06
Download
Guided Meditation Gil Fronsdal 2020.03.15 32:36 32:36
2020.03.15
Download
Guided Meditation: Meeting Ill Will with Goodwill Gil Fronsdal 2021.07.28 29:55 29:55
2021.07.28
Download Watch VideoWatch Video
Guided Meditation: Unconditional Acceptance Gil Fronsdal 2023.11.03 29:10 29:10
2023.11.03
Download Watch VideoWatch Video
Guided Meditation: With a Metta Touch Gil Fronsdal 2024.06.20 29:50 29:50
2024.06.20
Download Watch VideoWatch Video
Guided Meditation: Non-Harming Gil Fronsdal 2021.06.16 30:02 30:02
2021.06.16
Download Watch VideoWatch Video
Guided Meditation: Imagination for Meditation Gil Fronsdal 2021.02.02 29:31 29:31
2021.02.02
Download Watch VideoWatch Video
Guided Meditation: Meeting the Sage Within Gil Fronsdal 2020.10.27 32:19 32:19
2020.10.27
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Guided Metta Practice Andrea Fella 2020.02.04 43:04 43:04
2020.02.04
Download
Guided Meditation: Radiating Metta Andrea Fella 2013.08.10 29:39 29:39
2013.08.10
Download
Brahma-Vihara Series: Metta - Guided Meditation Anushka Fernandopulle 2010.01.07 27:06 27:06
2010.01.07
Download
Guided meditation - radiating metta bruni dávila 2024.02.03 47:09 47:09
2024.02.03
Download
Senior Sangha Guided Meditation on Metta <multiple> 2020.05.28 20:32 20:32
2020.05.28
Download
Guided Metta Meditation- Neutral Person Dawn Neal 2015.06.17 21:20 21:20
2015.06.17
Download
Guided Meditation: Kind Awareness Dawn Neal 2023.12.19 30:26 30:26
2023.12.19
Download
11.7.20 Saturday Morning Instructions Diana Clark 2020.11.07 58:02 58:02
2020.11.07
Download
Guided Meditation on Metta for Self Nikki Mirghafori 2013.02.14 32:20 32:20
2013.02.14
Download
Metta and Wisdom: Guided Meditation: Metta for Self and Dear Being Nikki Mirghafori 2019.06.02 49:14 49:14
2019.06.02
Download