Related Talks
Guided Meditation: Meeting Discomfort
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of the Breath and Body | Diana Clark | 2025.04.11 | 43:32 | 43:32 2025.04.11 |
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| Practice Notes: Changing Aperture | Diana Clark | 2024.12.18 | 04:05 | 04:05 2024.12.18 |
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| Struggling | Diana Clark | 2018.09.13 | 1:03:27 | 1:03:27 2018.09.13 |
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| Practice Notes: Posture and the Mind | Diana Clark | 2023.09.27 | 04:02 | 04:02 2023.09.27 |
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| Happy Hour: Sensations in the Body as Support | Diana Clark | 2020.06.10 | 42:25 | 42:25 2020.06.10 |
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| Questioning (2 of 5): Inquiry as Support | Diana Clark | 2020.10.13 | 14:38 | 14:38 2020.10.13 |
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| Intro to Mindfulness Meditation (1 of 4) ~ Breath | Diana Clark | 2024.06.24 | 1:15:07 | 1:15:07 2024.06.24 |
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| Dharmette; Practicing Off the Cushion, On Purpose (2/5): Embodying Transitions | Diana Clark | 2025.10.28 | 16:58 | 16:58 2025.10.28 |
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| Noticing Resistance | Diana Clark | 2023.11.15 | 02:41 | 02:41 2023.11.15 |
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| Morning Guidance: Working with Emotions: R.A.F.T. | Diana Clark | 2021.04.17 | 51:51 | 51:51 2021.04.17 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of Emotions | Devon Hase | 2021.01.27 | 44:12 | 44:12 2021.01.27 |
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| Mindfulness of Body Sensation | Gil Fronsdal | 2016.12.13 | 44:39 | 44:39 2016.12.13 |
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| Intro to Postures and Sitting | Kim Allen | 2025.06.14 | 59:20 | 59:20 2025.06.14 |
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| Happy Hour: Well-Being | Liz Powell | 2024.09.17 | 37:51 | 37:51 2024.09.17 |
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| Happy Hour: Unentangled | Liz Powell | 2025.05.29 | 41:47 | 41:47 2025.05.29 |
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| Happy Hour: Equanimity as Friendliness with What Is | Nikki Mirghafori | 2018.06.13 | 1:01:27 | 1:01:27 2018.06.13 |
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| Happy Hour: Metta & Compassion Infused with Interest & Curiosity | Nikki Mirghafori | 2025.02.12 | 50:15 | 50:15 2025.02.12 |
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| Meditation, the wandering mind | Sandra Sanabria | 2024.05.28 | 32:56 | 32:56 2024.05.28 |
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| Introduction to Mindfulness of the Body | Tanya Wiser | 2024.10.10 | 38:39 | 38:39 2024.10.10 |
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| 內觀正念在六感中的引導練習-5 | Ying Chen, 陈颖 | 2023.08.30 | 28:08 | 28:08 2023.08.30 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Setting Down the Extra | Diana Clark | 2025.10.09 | 33:12 | 33:12 2025.10.09 |
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| Guided Meditation: Letting Be | Diana Clark | 2025.08.28 | 32:17 | 32:17 2025.08.28 |
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| Guided Meditation: Sensations Over Stories | Diana Clark | 2025.11.13 | 30:05 | 30:05 2025.11.13 |
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| Guided Meditation: Reactions to Difficulties | Diana Clark | 2020.11.16 | 30:45 | 30:45 2020.11.16 |
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| Guided Meditation: Gently Attuning to Your Energy | Diana Clark | 2025.11.20 | 33:18 | 33:18 2025.11.20 |
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| Guided Meditation: R.A.F.T. | Diana Clark | 2021.04.19 | 29:38 | 29:38 2021.04.19 |
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| Mindfulness of the Breath - Guided Meditation | Diana Clark | 2025.04.10 | 21:43 | 21:43 2025.04.10 |
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| Faculties for Fearlessness (4 of 5) Guided Meditation | Diana Clark | 2023.11.16 | 29:16 | 29:16 2023.11.16 |
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| Guided Meditation: Keeping it Simple | Diana Clark | 2020.08.17 | 30:21 | 30:21 2020.08.17 |
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| Guided Meditation: Is there a center of experience? | Diana Clark | 2020.10.16 | 28:34 | 28:34 2020.10.16 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Instruction on Body | Adrianne Ross | 2016.03.22 | 54:18 | 54:18 2016.03.22 |
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| Instruction: Thoughts | Adrianne Ross | 2018.06.07 | 54:20 | 54:20 2018.06.07 |
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| Guided Meditation | Ajahn Sundara | 2002.05.06 | 13:04 | 13:04 2002.05.06 |
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| Meditation Instruction - Breathing | Brian Lesage | 2016.01.25 | 15:11 | 15:11 2016.01.25 |
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| Instructions: Mindfulness of the Body | Gil Fronsdal | 2014.06.01 | 38:54 | 38:54 2014.06.01 |
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| Guided Meditation | Gil Fronsdal | 1999.03.11 | 31:20 | 31:20 1999.03.11 |
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| Guided Instruction on Emotions | JoAnna Hardy | 2015.01.28 | 36:34 | 36:34 2015.01.28 |
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| Second Morning Instructions | John Martin | 2020.06.19 | 58:52 | 58:52 2020.06.19 |
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| Guided Meditation Instruction on Breathing and Body | Nikki Mirghafori | 2015.11.18 | 50:31 | 50:31 2015.11.18 |
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| Instructions: Mindfulness of Body | Nikki Mirghafori | 2017.06.06 | 47:23 | 47:23 2017.06.06 |