Related Talks

Expanding Our Perspectives

Gil Fronsdal
By: Gil Fronsdal

The more perspectives and angles from which we can see any particular thing, the more compassionate, caring, and wise we can be.

Title Speaker Date Length Length/
Date
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Factor of Awakening: Investigation Gil Fronsdal 2014.05.18 35:41 35:41
2014.05.18
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Practice in Daily Life and Five Hidrances Gil Fronsdal 1996.11.21 1:15:40 1:15:40
1996.11.21
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Noting Gil Fronsdal 1999.12.16 1:06:37 1:06:37
1999.12.16
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Introduction to Mindfulness Meditation Class 5: Daily Life Practice Gil Fronsdal 2015.02.11 1:30:04 1:30:04
2015.02.11
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Factor of Investigation Gil Fronsdal 1997.04.12 1:00:30 1:00:30
1997.04.12
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The Seven Factors of Awakening: Mindfulness Gil Fronsdal 2007.10.29 39:37 39:37
2007.10.29
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Introduction to Meditation (5 of 6) Gil Fronsdal 2007.10.31 1:21:41 1:21:41
2007.10.31
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Dharmette Gil Fronsdal 2020.02.05 10:41 10:41
2020.02.05
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Perspective and Concentration Gil Fronsdal 1997.09.29 42:17 42:17
1997.09.29
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Mental Noting Gil Fronsdal 2001.06.03 44:17 44:17
2001.06.03
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Title Speaker Date Length Length/
Date
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Attention Angie Boissevain 2004.06.17 58:20 58:20
2004.06.17
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Clear Comprehension Chris Clifford 2010.07.20 56:48 56:48
2010.07.20
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Investigation Ines Freedman 2009.04.02 53:23 53:23
2009.04.02
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Thoughts On Mindfulness Maria Straatmann 2013.02.26 55:00 55:00
2013.02.26
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The Practice of Just Being Maria Straatmann 2017.11.09 48:29 48:29
2017.11.09
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Quality Mindfulness Mark Abramson 2006.07.06 35:37 35:37
2006.07.06
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Practice Mark Abramson 2004.06.10 36:09 36:09
2004.06.10
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Mindfulness, Mind-wandering, and Equanimity Matthew Brensilver 2024.01.23 48:46 48:46
2024.01.23
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Mindfulness Up Close Robert Cusick 2012.05.03 1:02:37 1:02:37
2012.05.03
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Dharmette and Q&A - RAFTT (recognize, allow, feel, tease apart & trust) Tanya Wiser 2024.07.13 27:11 27:11
2024.07.13
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Title Speaker Date Length Length/
Date
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
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Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
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Morning Instructions: Body Gil Fronsdal 2014.12.09 43:45 43:45
2014.12.09
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Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
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Experienced Practioners' Instruction 3 Gil Fronsdal 2016.03.09 41:16 41:16
2016.03.09
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Posture Instruction Gil Fronsdal 2019.12.09 33:34 33:34
2019.12.09
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Walking Meditation Instructions Gil Fronsdal 2019.03.11 15:17 15:17
2019.03.11
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Title Speaker Date Length Length/
Date
Actions
Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
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Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
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Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
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Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) Bob Stahl 2017.11.30 57:28 57:28
2017.11.30
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Instruction: Review of full instruction John Travis 2017.08.25 53:29 53:29
2017.08.25
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Instruction: Guided Meditation John Travis 2015.02.19 23:04 23:04
2015.02.19
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Instructions Continued and Morning Questions Pamela Weiss 2013.08.03 12:11 12:11
2013.08.03
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