Related Talks

Seven Factors of Enlightenment: Equanimity Pt. 3

Title Speaker Date Length Length/
Date
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Concluding Talk on Equanimity and Q&A Gil Fronsdal 2019.10.26 37:55 37:55
2019.10.26
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Bottom Up View Gil Fronsdal 2004.09.06 47:16 47:16
2004.09.06
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Equanimity Gil Fronsdal 2013.11.17 42:47 42:47
2013.11.17
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Patience As Opening Instead of Enduring Gil Fronsdal 2025.03.16 49:27 49:27
2025.03.16
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Dealing With Obstacles Gil Fronsdal 2006.12.03 42:32 42:32
2006.12.03
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Spiritual Path Gil Fronsdal 2009.12.14 37:14 37:14
2009.12.14
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Questions and Answers Gil Fronsdal 2013.11.25 42:19 42:19
2013.11.25
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Means Goals Metta Gil Fronsdal 2002.04.07 43:46 43:46
2002.04.07
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Dharma and Mutual Benefit Gil Fronsdal 2008.12.21 41:23 41:23
2008.12.21
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Social Equanimity Gil Fronsdal 2010.08.01 43:18 43:18
2010.08.01
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Title Speaker Date Length Length/
Date
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Brahma-Vihara Series: Upekkha Anushka Fernandopulle 2010.01.28 52:56 52:56
2010.01.28
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What Is This? bruni dávila 2016.05.26 32:24 32:24
2016.05.26
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8 Worldly Winds Ines Freedman 2014.06.01 39:51 39:51
2014.06.01
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The Paramies Jim Podolske 2003.05.01 54:09 54:09
2003.05.01
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Patient Endurance Maria Straatmann 2018.06.14 45:11 45:11
2018.06.14
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Cultivating Presence and 7 Factors of Awakening Maria Straatmann 2011.11.22 57:26 57:26
2011.11.22
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Equanimity Misha Merrill 2007.03.11 38:00 38:00
2007.03.11
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Brahmavihara: The Beautiful Qualities of the Heart (5 of 5) Rachel Lewis 2025.02.05 1:23:57 1:23:57
2025.02.05
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All of Life Is Our Teacher Richard Shankman 2016.09.19 42:59 42:59
2016.09.19
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Self Compassion - (2 of 3) Richard Shankman 2007.08.23 1:00:14 1:00:14
2007.08.23
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Title Speaker Date Length Length/
Date
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
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Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
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Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
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Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
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Guided Meditation on 7 Factors of Awakening Gil Fronsdal 2019.02.02 15:51 15:51
2019.02.02
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Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
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Guided Meditation: Inspiration Gil Fronsdal 2024.04.22 30:15 30:15
2024.04.22
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Instruction: Stillness and Emotions Gil Fronsdal 2017.08.24 40:42 40:42
2017.08.24
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Instructions: Mindfulness of Emotions Gil Fronsdal 2014.06.03 37:02 37:02
2014.06.03
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Guided Meditation: Peace Gil Fronsdal 2024.10.29 29:50 29:50
2024.10.29
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Guided Meditation on Forgiveness Gil Fronsdal 2001.09.06 15:07 15:07
2001.09.06
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Title Speaker Date Length Length/
Date
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Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
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Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
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Senior Sangha Jan 2024: Guided Meditation - Coming Home David Cohn 2024.01.18 29:15 29:15
2024.01.18
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Happy Hour: Guided Metta Turning Arrows into Flowers Diana Clark 2018.02.28 1:01:34 1:01:34
2018.02.28
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Guided meditation: Affect and the Lure of Thought Matthew Brensilver 2024.12.11 27:46 27:46
2024.12.11
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Guided Meditation Instructions Max Erdstein 2017.11.18 38:20 38:20
2017.11.18
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The Acrobat Simile: Guided Reflection Nikki Mirghafori 2014.07.17 25:10 25:10
2014.07.17
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Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person Sayadaw U Jagara 2019.06.05 33:02 33:02
2019.06.05
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The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
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