Related Talks
No instructions other than meeting oneself deeply
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Qualities of the Dharma (4 of 5) Onward Leading | Gil Fronsdal | 2024.08.01 | 13:21 | 13:21 2024.08.01 |
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| Dharma Samadhi (5 of 5) Concentration | Gil Fronsdal | 2020.07.10 | 26:29 | 26:29 2020.07.10 |
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| Dharmette: Introduction to the Wisdom Faculty | Gil Fronsdal | 2020.04.12 | 12:33 | 12:33 2020.04.12 |
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| Practice Notes: Trusting Here | Gil Fronsdal | 2023.12.06 | 03:39 | 03:39 2023.12.06 |
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| Opening Evening: Satipatthana Overview | Gil Fronsdal | 2017.04.30 | 46:56 | 46:56 2017.04.30 |
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| Dharmette: Faith (4 of 5) Confidence in Non-Clinging | Gil Fronsdal | 2021.08.19 | 14:09 | 14:09 2021.08.19 |
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| Practice Note | Gil Fronsdal | 2016.01.13 | 04:22 | 04:22 2016.01.13 |
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| At The Speed of Peace | Gil Fronsdal | 2026.02.11 | 04:10 | 04:10 2026.02.11 |
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| Practice Note: Sprouting | Gil Fronsdal | 2015.04.29 | 03:23 | 03:23 2015.04.29 |
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| Practice Note: Intangibles | Gil Fronsdal | 2018.07.25 | 05:37 | 05:37 2018.07.25 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: The Heart of Practice (1 of 5): This AND That | David Lorey | 2026.05.04 | 19:52 | 19:52 2026.05.04 |
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| Dharmette: Buddha's Smile (5 of 5) Protecting the Practice | David Lorey | 2024.10.18 | 16:15 | 16:15 2024.10.18 |
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| Introduction to the Four Great Efforts, with Meditations | <multiple> | 2022.01.08 | 59:51 | 59:51 2022.01.08 |
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| Refuge In Practice | Hilary Borison | 2024.01.24 | 17:14 | 17:14 2024.01.24 |
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| Opening Evening Dharmette | Ines Freedman | 2021.07.08 | 37:38 | 37:38 2021.07.08 |
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| Sources of Stability in Practice | Nikki Mirghafori | 2015.05.30 | 49:41 | 49:41 2015.05.30 |
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| Dharmette: Trust 3/5: Practice & Ethical Conduct Build Confidence | Nikki Mirghafori | 2024.08.21 | 14:00 | 14:00 2024.08.21 |
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| Opening and Welcome | Pamela Weiss | 2013.07.31 | 16:26 | 16:26 2013.07.31 |
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| Retreat Intro: Refuges, Precepts | Steve Armstrong | 2007.11.25 | 40:23 | 40:23 2007.11.25 |
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| Dharmette: Savoring the Flavors of Refuge (3 of 5) Refuge in the Buddha | Ying Chen, 陈颖 | 2024.08.28 | 14:09 | 14:09 2024.08.28 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Gateless Gate | Gil Fronsdal | 2025.11.10 | 30:31 | 30:31 2025.11.10 |
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| Wednesday Morning Instruction: Feel Everything in the Body | Gil Fronsdal | 2021.05.19 | 49:03 | 49:03 2021.05.19 |
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| Guided Meditation: Not Personal | Gil Fronsdal | 2023.10.06 | 30:24 | 30:24 2023.10.06 |
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| Guided Meditation: Meeting Suffering With Respect | Gil Fronsdal | 2025.07.07 | 31:09 | 31:09 2025.07.07 |
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| Guided Meditation:Calm Ongoingness | Gil Fronsdal | 2021.05.21 | 29:16 | 29:16 2021.05.21 |
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| Guided Meditation: The Goal in the Means | Gil Fronsdal | 2025.08.29 | 29:18 | 29:18 2025.08.29 |
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| Instruction: Mindfulness of Breathing | Gil Fronsdal | 2026.03.02 | 42:29 | 42:29 2026.03.02 |
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| Guided Meditation Instruction 1 | Gil Fronsdal | 2017.02.11 | 11:27 | 11:27 2017.02.11 |
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| Guided Meditation: Wholeheartedness | Gil Fronsdal | 2024.04.23 | 29:39 | 29:39 2024.04.23 |
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| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Releasing Judging, Comparing, Fixing: The Arriving Sequence: Establishing Wise Presence Guided Meditation | Dana DePalma, MA | 2026.05.26 | 46:48 | 46:48 2026.05.26 |
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| Guided Meditation: Aligned and Available | Dana DePalma, MA | 2025.06.01 | 54:18 | 54:18 2025.06.01 |
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| Guided Meditation: Trusting the Practice | David Lorey | 2024.07.15 | 33:30 | 33:30 2024.07.15 |
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| Guided Meditation: Just Knowing | David Lorey | 2024.07.19 | 30:56 | 30:56 2024.07.19 |
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| Guided Meditation: Stillness | Diana Clark | 2025.09.01 | 34:18 | 34:18 2025.09.01 |
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| Guided Meditation: Letting Things Be | Diana Clark | 2025.10.27 | 31:55 | 31:55 2025.10.27 |
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| Friday Morning Instructions: The non-compulsion of awareness | Matthew Brensilver | 2020.12.11 | 53:59 | 53:59 2020.12.11 |
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| Guided Meditation: Effort as Not-Self | Matthew Brensilver | 2024.09.12 | 28:15 | 28:15 2024.09.12 |
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| Brief Instructions on RAFT Practice | Tanya Wiser | 2025.02.01 | 08:57 | 08:57 2025.02.01 |
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| Guided Meditation: Step by step, drop by drop | Ying Chen, 陈颖 | 2025.07.18 | 31:13 | 31:13 2025.07.18 |