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Retreat talks
All IRC Talks
Speakers
Insight Retreat Center
Online Hybrid via Zoom Insight Retreat with Gil Fronsdal and Online Practice Discussions with Diana Clark
Insight Retreat Center
Sunday, May 04, 2025 to Sunday, May 18, 2025
Donations for Retreat
Talks:
Title
Speaker
Date
Length
Length/
Date
Actions
Formal Opening
Gil Fronsdal
,
Diana Clark
2025.05.04
56:51
56:51
2025.05.04
No instructions other than meeting oneself deeply
Gil Fronsdal
2025.05.05
48:48
48:48
2025.05.05
Monday Dharma Talk: Growing in Awareness by Being with the Breath and Body
Gil Fronsdal
2025.05.05
55:59
55:59
2025.05.05
Guided Meditation: Sensing, Knowing, Relaxing (without Ambition)
Gil Fronsdal
2025.05.06
50:39
50:39
2025.05.06
Tuesday Dharma Talk: Knowing, Clear Comprehension and Postures
Gil Fronsdal
2025.05.06
55:35
55:35
2025.05.06
Guided Meditation: Being Available for Awareness
Gil Fronsdal
2025.05.07
50:58
50:58
2025.05.07
Wednesday Dharma Talk: Clearly and Calmly Experiencing
Gil Fronsdal
2025.05.07
57:46
57:46
2025.05.07
Guided Meditation: Practicing Continuously and with Diffuse Experiences
Gil Fronsdal
2025.05.08
52:41
52:41
2025.05.08
Thursday Dharma Talk: Opening to Knowing and Sensing (while you still can!)
Gil Fronsdal
2025.05.08
50:17
50:17
2025.05.08
Guided Meditation: Allowing Ourselves to be Nourished by the Sense of Well-Being
Gil Fronsdal
2025.05.09
49:08
49:08
2025.05.09
Friday Dharma Talk: Knowing Surface and Deep Sensations
Gil Fronsdal
2025.05.09
49:14
49:14
2025.05.09
Guided Meditation: Allowing a Deeper Sensitivity
Gil Fronsdal
2025.05.10
47:34
47:34
2025.05.10
Saturday Dharma Talk: Knowing the Mind
Gil Fronsdal
2025.05.10
51:04
51:04
2025.05.10
Sunday Guided Meditation: Beginning Again and Again
Gil Fronsdal
2025.05.11
48:15
48:15
2025.05.11
Sunday Dharma Talk: Knowing the Hindrances
Gil Fronsdal
2025.05.11
50:46
50:46
2025.05.11
Guided Meditation: Staying Close to and Trusting the Practice
Gil Fronsdal
2025.05.12
44:46
44:46
2025.05.12
Monday Dharma Talk: Not Constructing a Self (from the Bundles)
Gil Fronsdal
2025.05.12
55:57
55:57
2025.05.12
Guided Meditation: Sensitivity to Change
Gil Fronsdal
2025.05.13
42:30
42:30
2025.05.13
Tuesday Dharma Talk: Being Transformed by Letting Go
Gil Fronsdal
2025.05.13
47:09
47:09
2025.05.13
Guided Meditation: Simplicity, Simplicity
Gil Fronsdal
2025.05.14
49:03
49:03
2025.05.14
Wednesday Dharma Talk: Tending the Garden of the Seven Factors of Awakening
Gil Fronsdal
2025.05.14
46:05
46:05
2025.05.14
Guided Meditation: Being Nourished by the Seven Factors of Awakening
Gil Fronsdal
2025.05.15
43:42
43:42
2025.05.15
Thursday Dharma Talk: Abiding in the River of Change with a Deep Sensitivity
Gil Fronsdal
2025.05.15
47:11
47:11
2025.05.15
Guided Meditation: Flowing in the River of Sensations
Gil Fronsdal
2025.05.16
41:38
41:38
2025.05.16
Friday Dharma Talk: Practicing Wholeheartedly on the Unifying Path of Mindfulness
Gil Fronsdal
2025.05.16
46:01
46:01
2025.05.16
Morning Sit without Instructions
Gil Fronsdal
2025.05.17
54:35
54:35
2025.05.17
Saturday Night : History of Dana at IRC
Gil Fronsdal
2025.05.17
27:59
27:59
2025.05.17
Closing Day Sit and Dharmette
Diana Clark
2025.05.18
35:48
35:48
2025.05.18
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