Related Talks
Guided Meditation: Relaxing Tension

Title | Speaker | Date | Length | Length/ Date |
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Daylong-Mindfulness of Breathing-3 | Gil Fronsdal | 2018.12.01 | 38:56 | 38:56 2018.12.01 |
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Dharmette: Samadhi (37) Releasing into Samadhi | Gil Fronsdal | 2025.03.18 | 15:12 | 15:12 2025.03.18 |
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Evening Reflection: Day 7 | Gil Fronsdal | 2021.05.23 | 02:46 | 02:46 2021.05.23 |
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Dharmette: Samadhi (17) Orientating Awareness | Gil Fronsdal | 2025.02.04 | 13:27 | 13:27 2025.02.04 |
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Mindfulness of Breathing (15) Supported by Pleasure | Gil Fronsdal | 2021.01.21 | 11:47 | 11:47 2021.01.21 |
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Practice Note: Kindly | Gil Fronsdal | 2019.05.29 | 03:31 | 03:31 2019.05.29 |
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Daylong-Mindfulness of Breathing-4 | Gil Fronsdal | 2018.12.01 | 40:54 | 40:54 2018.12.01 |
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Mindfulness of Breathing (22) Mind-Body Gladdening | Gil Fronsdal | 2021.02.01 | 10:08 | 10:08 2021.02.01 |
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Dharmette: Samadhi (47) Calm and Inner Clarity | Gil Fronsdal | 2025.04.08 | 13:57 | 13:57 2025.04.08 |
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Dharmette: Collectedness and Expansion | Gil Fronsdal | 2013.04.03 | 11:00 | 11:00 2013.04.03 |
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Title | Speaker | Date | Length | Length/ Date |
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Morning Reflections: Cultivating Happiness | Andrea Fella | 2015.03.22 | 28:15 | 28:15 2015.03.22 |
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Dharmette: Buddha's Smile (2 of 5) Awareness of the Spiritual | David Lorey | 2024.10.15 | 16:08 | 16:08 2024.10.15 |
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Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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Tools for Calming Mental Activity | Diana Clark | 2021.02.21 | 14:34 | 14:34 2021.02.21 |
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Dharmette: Supporting Samadhi (4 of 5): Appreciation | Liz Powell | 2025.01.30 | 05:10 | 05:10 2025.01.30 |
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Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
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Recognize and Allow | Tanya Wiser | 2023.12.09 | 07:40 | 07:40 2023.12.09 |
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RAFTT Practice with the Four Elements | Tanya Wiser | 2024.06.08 | 20:12 | 20:12 2024.06.08 |
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Spacious and alive | Ying Chen, 陈颖 | 2025.02.15 | 42:22 | 42:22 2025.02.15 |
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Opening to aliveness | Ying Chen, 陈颖 | 2025.02.15 | 47:44 | 47:44 2025.02.15 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Anapanasati: Guided Meditation (7 of 8) | Gil Fronsdal | 2008.01.25 | 39:25 | 39:25 2008.01.25 |
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Guided Meditation: Opening to Joy | Gil Fronsdal | 2025.02.18 | 31:12 | 31:12 2025.02.18 |
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Guided Meditation: Enter, Abide, and Open | Gil Fronsdal | 2025.04.11 | 29:05 | 29:05 2025.04.11 |
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Guided Meditation: Panoramic Wholeness | Gil Fronsdal | 2025.02.20 | 31:05 | 31:05 2025.02.20 |
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Guided Meditation: Samādhi | Gil Fronsdal | 2021.03.07 | 43:08 | 43:08 2021.03.07 |
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Guided Meditation: The Joy of Letting Go | Gil Fronsdal | 2021.10.29 | 34:22 | 34:22 2021.10.29 |
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Guided Meditation: Happiness | Gil Fronsdal | 2025.02.19 | 31:43 | 31:43 2025.02.19 |
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Guided Meditation: Entering, Abiding, and Happiness | Gil Fronsdal | 2025.04.14 | 29:33 | 29:33 2025.04.14 |
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Guided Meditation: Global Awareness | Gil Fronsdal | 2025.03.10 | 29:13 | 29:13 2025.03.10 |
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Guided Meditation: Wholesome Breathing | Gil Fronsdal | 2021.05.31 | 30:10 | 30:10 2021.05.31 |
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Title | Speaker | Date | Length | Length/ Date |
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Instruction: concentration | Adrianne Ross | 2014.06.06 | 40:25 | 40:25 2014.06.06 |
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Guided Meditation: The Finer Things | David Lorey | 2024.10.15 | 30:53 | 30:53 2024.10.15 |
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Mahaparinibbana Class 2-3: Guided Meditation | David Lorey | 2021.02.02 | 13:55 | 13:55 2021.02.02 |
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Guided Meditation: Wonderful Happiness | Francisco Morillo Gable | 2021.07.18 | 33:48 | 33:48 2021.07.18 |
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Guided Meditation -- Tetrads 1 2 3 and 4 at the end | Kim Allen | 2024.07.13 | 39:31 | 39:31 2024.07.13 |
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Guided Meditation: Touching into Joy | Kim Allen | 2021.03.08 | 29:57 | 29:57 2021.03.08 |
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Guided Meditation: Spaciousness | Liz Powell | 2025.01.31 | 39:40 | 39:40 2025.01.31 |
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Guided Meditation: Receive This Present Moment | Marjolein Janssen | 2021.11.16 | 29:37 | 29:37 2021.11.16 |
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Guided Meditation: Trusting Relaxing | Meg Gawler | 2024.07.04 | 29:45 | 29:45 2024.07.04 |
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Guided Meditation: Mindfulness and Dharma Joy | Tanya Wiser | 2025.02.01 | 18:54 | 18:54 2025.02.01 |
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