Related Talks

Awareness of Filters, Emotions, and Thoughts Increases Wisdom

Dawn Neal
By: Dawn Neal

An exploration of how practicing with the 3rd and 4th Foundations of mindfulness increases practical wisdom.

Title Speaker Date Length Length/
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Dharmette: Sensory Doorways to Freedom: (2 of 5) Relating Skillfully to Emotions Dawn Neal 2024.07.23 14:48 14:48
2024.07.23
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Dharmette: Sensory Doorways (5 of 5): Wisdom and Clarity Dawn Neal 2024.07.26 15:26 15:26
2024.07.26
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Dharmette: Noticing Wanting and Not Wanting is Freeing (Attitudes, pt 1) Dawn Neal 2024.02.13 16:41 16:41
2024.02.13
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Profound Attention (2 of 3) - Wisely Relating to Our Senses Dawn Neal 2023.10.17 27:31 27:31
2023.10.17
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Humility and Skill with Mental Proliferation and Objectification (views, part 3) Dawn Neal 2024.05.07 28:22 28:22
2024.05.07
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Depths and Dimensions of Clear Comprehension (Full Awareness) Dawn Neal 2024.10.01 24:33 24:33
2024.10.01
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Profound Attention (1 of 3) Wisely metabolizing ill will and hostility Dawn Neal 2023.10.10 40:50 40:50
2023.10.10
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Interest Cultivates Continuity of Awareness Dawn Neal 2023.11.14 1:06:16 1:06:16
2023.11.14
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Samadhi and Wisdom (last 2 of the 5 Faculties) Dawn Neal 2024.08.27 37:01 37:01
2024.08.27
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No Mud, No Lotus part 2 Dawn Neal 2025.03.04 28:37 28:37
2025.03.04
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Broadening Full Awareness to all of Life Dawn Neal 2024.07.30 18:54 18:54
2024.07.30
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Title Speaker Date Length Length/
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Afternoon talk: The Second Arrow Ajahn Amaro 2014.10.16 53:18 53:18
2014.10.16
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Cause and Effect Alexis Santos 2015.12.01 59:03 59:03
2015.12.01
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The Ordinary that Transforms Andrea Fella 2009.06.08 43:44 43:44
2009.06.08
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Mindfulness that frees Andrea Fella 2017.12.19 55:39 55:39
2017.12.19
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Talk: 3rd Foundation: Mindfulness of Mind Gil Fronsdal 2019.02.28 57:15 57:15
2019.02.28
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Satipatthana Sutta (Week 7) Mind-States Gil Fronsdal 2003.10.13 44:07 44:07
2003.10.13
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Mindfulness - Part 1 Joseph Goldstein 2014.07.28 1:20:50 1:20:50
2014.07.28
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At the Sense Doors Liz Powell 2025.05.06 23:12 23:12
2025.05.06
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Freedom from Identification Liz Powell 2024.10.08 24:45 24:45
2024.10.08
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Dharmette: Reflections on a RJ Davidson Quote Matthew Brensilver 2024.04.24 15:47 15:47
2024.04.24
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Title Speaker Date Length Length/
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Cultivating and Extending Wholesome States, with Guided Meditation Dawn Neal 2022.01.08 44:13 44:13
2022.01.08
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Guided Meditation: Opening Awareness Dawn Neal 2024.04.23 18:22 18:22
2024.04.23
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Guided Meditation: Being with Feeling Tone Dawn Neal 2024.02.12 30:17 30:17
2024.02.12
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Guided Meditation: Embodied Open Awareness Dawn Neal 2023.08.26 44:53 44:53
2023.08.26
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Guided Meditation: Mindful of Leaning Towards or Away Dawn Neal 2024.02.13 30:23 30:23
2024.02.13
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Guided Meditation: Including Awareness; Dharmic Reciprocity (5 of 5): Ripple Effect Dawn Neal 2024.10.25 13:33 13:33
2024.10.25
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Guided Meditation: Just This Dawn Neal 2024.12.03 32:12 32:12
2024.12.03
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Guided Meditation: Attuning to the Heart Dawn Neal 2024.04.18 32:26 32:26
2024.04.18
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Title Speaker Date Length Length/
Date
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Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
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Morning Instructions: Awareness of Thought Alexis Santos 2017.03.21 12:05 12:05
2017.03.21
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Friday morning guided meditation Bob Stahl 2020.12.18 50:01 50:01
2020.12.18
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Morning Instruction Day 6 Greg Scharf 2016.04.29 46:29 46:29
2016.04.29
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Guided Meditation: Open Awareness Marjolein Janssen 2025.01.17 54:00 54:00
2025.01.17
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Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
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Guided Meditation: Awareness and Effortlessness Matthew Brensilver 2024.05.01 30:47 30:47
2024.05.01
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Guided Meditation (Day 5): Thinking and Mind States Nikki Mirghafori 2016.04.08 50:01 50:01
2016.04.08
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