Related Talks
Happy Hour: Steadiness
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Confidence & Equanimity | Liz Powell | 2024.10.30 | 40:39 | 40:39 2024.10.30 |
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| Happy Hour: Stillness & Equanimity | Liz Powell | 2024.10.29 | 38:17 | 38:17 2024.10.29 |
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| Happy Hour: Integrity & Equanimity | Liz Powell | 2024.10.31 | 28:13 | 28:13 2024.10.31 |
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| Dharmette: Supporting Samadhi (2of5): The Immeasurables | Liz Powell | 2025.01.28 | 08:49 | 08:49 2025.01.28 |
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| Happy Hour: Appreciation for Strength | Liz Powell | 2024.02.08 | 48:23 | 48:23 2024.02.08 |
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| Happy Hour: Befriending All Experienc | Liz Powell | 2024.03.21 | 48:25 | 48:25 2024.03.21 |
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| Happy Hour: Healing Abodes | Liz Powell | 2021.09.03 | 52:29 | 52:29 2021.09.03 |
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| Happy Hour: Cultivating Contentment | Liz Powell | 2021.09.02 | 47:55 | 47:55 2021.09.02 |
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| Happy Hour: Appreciative Joy in the Practice | Liz Powell | 40:29 | 40:29 |
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| Happy Hour: Appreciation & Compassion | Liz Powell | 2025.04.15 | 42:21 | 42:21 2025.04.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Four Foundations of Mindfulness (2 of 4) | Bhante Henepola Gunaratana | 2008.07.12 | 20:21 | 20:21 2008.07.12 |
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| Senior Sangha Dec 2023: The Inner Refuge | David Cohn | 2023.12.21 | 1:27:24 | 1:27:24 2023.12.21 |
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| Senior Sangha July 2024: Cultivating Openness | David Cohn | 2024.07.18 | 1:17:50 | 1:17:50 2024.07.18 |
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| Happy Hour: Metta, Wisdom, and the Body | Dawn Neal | 2021.03.23 | 47:37 | 47:37 2021.03.23 |
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| Happy Hour: Wellbeing for all in our experience | Dawn Neal | 2020.10.30 | 57:38 | 57:38 2020.10.30 |
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| Happy Hour: Miracles | Diana Clark | 2022.01.27 | 46:46 | 46:46 2022.01.27 |
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| Happy Hour: Like the chickadee | Diana Clark | 2020.12.22 | 39:04 | 39:04 2020.12.22 |
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| Inner Silence and the Five Faculities | Gil Fronsdal | 2021.08.22 | 36:51 | 36:51 2021.08.22 |
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| Happy Hour: Cultivating Stability to Be With What Is With Presence & Self-Care | Nikki Mirghafori | 2024.11.06 | 47:32 | 47:32 2024.11.06 |
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| Happy Hour: Lovingly Cultivating Stability of Heart-Mind | Nikki Mirghafori | 2024.12.23 | 41:19 | 41:19 2024.12.23 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Settledness | Liz Powell | 2025.01.29 | 36:54 | 36:54 2025.01.29 |
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| Guided Meditation: Steadiness | Liz Powell | 2025.01.30 | 40:03 | 40:03 2025.01.30 |
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| Guided Meditation: Equanimity | Liz Powell | 2023.12.29 | 30:19 | 30:19 2023.12.29 |
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| Guided Meditation: Appreciative Joy | Liz Powell | 2023.12.28 | 30:33 | 30:33 2023.12.28 |
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| Guided Sitting #3 and Dharmette: Discerning States of Mind | Liz Powell | 2023.10.07 | 45:24 | 45:24 2023.10.07 |
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| Guided Sitting #6 | Liz Powell | 2023.10.07 | 35:14 | 35:14 2023.10.07 |
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| Guided Meditation: Counting | Liz Powell | 2025.01.27 | 23:32 | 23:32 2025.01.27 |
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| Guided Meditation: Observing and Learning | Liz Powell | 2025.03.25 | 35:37 | 35:37 2025.03.25 |
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| Guided Meditation: Generosity | Liz Powell | 2025.01.14 | 30:02 | 30:02 2025.01.14 |
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| Guided Meditation: Sanctuary | Liz Powell | 2024.11.19 | 34:40 | 34:40 2024.11.19 |
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| Guided Sitting #4: Absence of Unwholesome Roots | Liz Powell | 2023.10.07 | 30:26 | 30:26 2023.10.07 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Kindness | Adrianne Ross | 2018.06.09 | 51:12 | 51:12 2018.06.09 |
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| Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert) | <multiple> | 2021.02.18 | 1:30:02 | 1:30:02 2021.02.18 |
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| Cultivating and Extending Wholesome States, with Guided Meditation | Dawn Neal | 2022.01.08 | 44:13 | 44:13 2022.01.08 |
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| Friday: 2nd Guided meditation and movement instructions | Francisco Morillo Gable | 2025.04.11 | 57:11 | 57:11 2025.04.11 |
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| Guided Meditation: Aimless Love | Fu Nancy Schroeder | 2021.05.06 | 31:43 | 31:43 2021.05.06 |
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| Guided Meditation: Unconditional Acceptance | Gil Fronsdal | 2023.11.03 | 29:10 | 29:10 2023.11.03 |
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| Guided Meditation: Radiation of Mudita | Kim Allen | 2024.10.12 | 31:35 | 31:35 2024.10.12 |
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| Guided Meditation: Self-acceptance | Matthew Brensilver | 2024.12.12 | 29:00 | 29:00 2024.12.12 |
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| DPD Metta, Guided Meditation | Nikki Mirghafori | 2017.05.19 | 36:29 | 36:29 2017.05.19 |
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| Guided Med: Sources of Confidence | Nikki Mirghafori | 2024.08.20 | 30:53 | 30:53 2024.08.20 |