Related Talks
Day 2 Instructions

Title | Speaker | Date | Length | Length/ Date |
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3/20/17 Experience is Lawful Alexis Santos | Alexis Santos | 2017.03.20 | 12:47 | 12:47 2017.03.20 |
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3/21/17 Evening Reflection: Loving Awareness Alexis Santos | Alexis Santos | 2017.03.22 | 19:44 | 19:44 2017.03.22 |
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Morning Q&A and Self Directed Practice | Alexis Santos | 2015.11.30 | 14:00 | 14:00 2015.11.30 |
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Morning Q&A | Alexis Santos | 2015.12.02 | 17:08 | 17:08 2015.12.02 |
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Further Reflections on Thoughts | Alexis Santos | 2017.03.21 | 15:05 | 15:05 2017.03.21 |
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Cause and Effect | Alexis Santos | 2015.12.01 | 59:03 | 59:03 2015.12.01 |
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Evening Reflection: A Day Spent Wisely | Alexis Santos | 2015.12.02 | 15:17 | 15:17 2015.12.02 |
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Afternoon Reflections: Q&A with both Alexis and Andrea | Alexis Santos | 2015.11.29 | 58:42 | 58:42 2015.11.29 |
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Reflections on the Path of Awareness | Alexis Santos | 2016.01.16 | 1:02:37 | 1:02:37 2016.01.16 |
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Learning | Alexis Santos | 2018.04.26 | 24:57 | 24:57 2018.04.26 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Aspects of Mindfulness: Abiding and Observing | Andrea Fella | 2017.12.11 | 56:45 | 56:45 2017.12.11 |
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Looking At and Being With: Different Ways Awareness Feels | Andrea Fella | 2020.04.13 | 13:29 | 13:29 2020.04.13 |
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Practice Note | Berget Jelane | 2017.05.03 | 02:33 | 02:33 2017.05.03 |
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Dharmette: Sensory Doorways (4 of 5): Spacious Sufficiency and Simplicity | Dawn Neal | 2024.07.25 | 13:35 | 13:35 2024.07.25 |
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Choiceless Awareness | Devon Hase | 2021.01.30 | 57:41 | 57:41 2021.01.30 |
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Questioning (2 of 5): Inquiry as Support | Diana Clark | 2020.10.13 | 14:38 | 14:38 2020.10.13 |
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Dharmette: Introduction to Mindfulness (3 of 25) Simplicity and How We Know | Gil Fronsdal | 2024.01.10 | 14:14 | 14:14 2024.01.10 |
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Mindfulness of Mind (2 of 5) Simplicity of Recognition | Gil Fronsdal | 2021.11.09 | 14:56 | 14:56 2021.11.09 |
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Practice Notes: Discovering the Energy of Here | Maria Straatmann | 2024.08.21 | 03:59 | 03:59 2024.08.21 |
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Feel, Tease Apart and Trust | Tanya Wiser | 2023.12.09 | 10:39 | 10:39 2023.12.09 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Morning Instructions: Mindfulness Doesn't Take a lot of Energy | Alexis Santos | 2015.11.30 | 40:18 | 40:18 2015.11.30 |
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Morning Instructions: Relaxing Into the Natural | Alexis Santos | 2017.03.19 | 43:35 | 43:35 2017.03.19 |
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Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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Morning Instructions: How Clear is the Knowing? | Alexis Santos | 2015.12.02 | 27:58 | 27:58 2015.12.02 |
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Morning Instructions: Awareness of Thought | Alexis Santos | 2017.03.21 | 12:05 | 12:05 2017.03.21 |
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Morning Instructions: Just Sitting and Noticing What the Mind is Doing | Alexis Santos | 2017.03.25 | 11:23 | 11:23 2017.03.25 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Opening Instructions | Andrea Fella | 2015.11.29 | 1:02:32 | 1:02:32 2015.11.29 |
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Guided Meditation: The Nature of Awareness | Brian Lesage | 2019.11.08 | 45:03 | 45:03 2019.11.08 |
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Morning Guided Instructions 2 | Gil Fronsdal | 2019.01.29 | 50:15 | 50:15 2019.01.29 |
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Guided Meditation: Mindfulness of Attitude | Gil Fronsdal | 2020.01.31 | 48:52 | 48:52 2020.01.31 |
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Morning Instruction Day 6 | Greg Scharf | 2016.04.29 | 46:29 | 46:29 2016.04.29 |
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Guided Meditation (Investigation 3) | Kim Allen | 2024.06.01 | 46:00 | 46:00 2024.06.01 |
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Guided Meditation: Unhooking | Kim Allen | 2024.10.04 | 30:22 | 30:22 2024.10.04 |
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Guided Meditation: Open Awareness | Marjolein Janssen | 2025.01.17 | 54:00 | 54:00 2025.01.17 |
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Guided Meditation: Attention and Sustaining Openness | Matthew Brensilver | 2024.03.12 | 30:01 | 30:01 2024.03.12 |
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Guided Meditation: Understanding Awareness Meditation | Paul Haller | 2021.04.26 | 30:54 | 30:54 2021.04.26 |
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