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Dharmette: Supporting Samadhi (3 of 5); Patience

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Actions
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Happy Hour: Unentangled Liz Powell 2025.05.29 41:47 41:47
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Dharmette: Supporting Samadhi (5 of 5): Equanimity Liz Powell 2025.01.31 05:25 05:25
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Happy Hour: Stillness & Equanimity Liz Powell 2024.10.29 38:17 38:17
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Wisdom Meets Thinking Liz Powell 2025.07.29 17:54 17:54
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Practice Note: Helpful states Liz Powell 2017.06.07 04:30 04:30
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Dharmette: Supporting Samadhi (4 of 5): Appreciation Liz Powell 2025.01.30 05:10 05:10
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Happy Hour: Appreciating This Mind Liz Powell 2025.10.23 39:23 39:23
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Practice Note: Being With Liz Powell 2018.12.08 04:15 04:15
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Practice Note: Practice as Gardening Liz Powell 2019.12.14 11:10 11:10
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Title Speaker Date Length Length/
Date
Actions
Relax, Receive, Allow Andrea Fella 2016.08.11 1:01:26 1:01:26
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The Cultivation Of Mindfulness Andrea Fella 2016.09.18 44:01 44:01
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Dharmette: Buddha's Smile (5 of 5) Protecting the Practice David Lorey 2024.10.18 16:15 16:15
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Finding balance Diana Clark 2021.07.09 44:07 44:07
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Staying Balanced Diana Clark 2021.06.28 30:47 30:47
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Developing Stability Ines Freedman 2021.07.10 36:26 36:26
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Four Supports for Mindfulness Practice Marjolein Janssen 2022.02.14 44:23 44:23
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Title Speaker Date Length Length/
Date
Actions
Guided Sitting #3 and Dharmette: Discerning States of Mind Liz Powell 2023.10.07 45:24 45:24
2023.10.07
Guided Meditation: Settledness Liz Powell 2025.01.29 36:54 36:54
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Guided Meditation: Spaciousness Liz Powell 2025.01.31 39:40 39:40
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Guided Meditation: Appreciative Joy Liz Powell 2023.12.28 30:33 30:33
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Guided Meditation: Energy Liz Powell 2023.08.24 30:33 30:33
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Guided Meditation: Wholesome or Unwholesome? Liz Powell 2025.07.29 35:13 35:13
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Guided Meditation: Inconstancy Liz Powell 2024.03.12 34:39 34:39
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Guided Meditation: Generosity Liz Powell 2025.01.14 30:02 30:02
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Guided Meditation: Embodied Liz Powell 2024.02.20 30:32 30:32
2024.02.20
Guided Meditation: Sanctuary Liz Powell 2024.11.19 34:40 34:40
2024.11.19
Title Speaker Date Length Length/
Date
Actions
Instructions: Samadhi and Mindfulness of thinking Gil Fronsdal 2017.01.24 39:09 39:09
2017.01.24
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2006.06.09
Guided Meditation Gloria Taraniya Ambrosia 2002.07.14 06:00 06:00
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Instructions: Mindfulness of Mind States Ines Freedman 2018.05.18 46:31 46:31
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Guided Meditation: Clarity Kim Allen 2024.10.09 30:59 30:59
2024.10.09
Guided Meditation: Rebalancing Kim Allen 2025.01.01 30:05 30:05
2025.01.01
Guided Meditation: Open Awareness Marjolein Janssen 2025.01.17 54:00 54:00
2025.01.17
Guided Meditation: Aperture, Vividness, Stability, Effort Matthew Brensilver 2024.04.10 29:56 29:56
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Guided Meditation - Landing in the Breath Matthew Brensilver 2024.01.22 55:31 55:31
2024.01.22
Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
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