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Dharmette: Road Less Traveled (1 of 5) Two Operating Systems

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Title Speaker Date Length Length/
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Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
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Guided Meditation: Change Gil Fronsdal 2021.10.01 29:59 29:59
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Guided Meditation: Freely Aware Gil Fronsdal 2024.10.02 30:11 30:11
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Seven Factors of Awakening - Guided Meditation - (Part 4) Gil Fronsdal 2006.06.09 47:39 47:39
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Guided Meditation: Recognizing Thiinking Gil Fronsdal 2021.11.02 30:09 30:09
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Guided Meditation: Seeing With Freedom Gil Fronsdal 2024.09.05 30:58 30:58
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Guided Meditation: Non-Harming Mindfulness Gil Fronsdal 2024.05.27 29:20 29:20
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Guided Meditation: Knowing What Harms and What Benefits Gil Fronsdal 2023.10.24 28:21 28:21
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