Related Talks
Dharmette: Caretaking the Quality of the Mind
By: Gil Fronsdal
Your inner wealth has to do with the quality of your mind, the quality of your heart.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Distraction and Attention | Gil Fronsdal | 2015.11.01 | 40:47 | 40:47 2015.11.01 |
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| Dharmette: 3 Phases of Practice | Gil Fronsdal | 2016.07.13 | 13:40 | 13:40 2016.07.13 |
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| Seven Factors of Awakening | Gil Fronsdal | 2000.09.25 | 43:45 | 43:45 2000.09.25 |
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| Mindfulness in the Buddhist Context | Gil Fronsdal | 2011.09.04 | 42:56 | 42:56 2011.09.04 |
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| Four Foundations of Mindfulness - Week 10: Seven Factors of Awakening | Gil Fronsdal | 2016.03.21 | 42:17 | 42:17 2016.03.21 |
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| Introduction to Meditation: Week 5 | Gil Fronsdal | 2001.02.01 | 1:25:52 | 1:25:52 2001.02.01 |
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| The Five Hindrances: Ill Will | Gil Fronsdal | 2008.10.27 | 42:26 | 42:26 2008.10.27 |
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| Foundations of Mindfulness: Mind States and Mind Objects | Gil Fronsdal | 2014.09.08 | 38:01 | 38:01 2014.09.08 |
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| Talk: Third Right Effort and Mudita | Gil Fronsdal | 2018.12.12 | 51:32 | 51:32 2018.12.12 |
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| Dharmette: No Distractions | Gil Fronsdal | 2013.02.13 | 13:14 | 13:14 2013.02.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness and Intentions | Andrea Fella | 2015.12.17 | 54:21 | 54:21 2015.12.17 |
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| Recognizing Mindfulness | Andrea Fella | 2013.11.04 | 45:02 | 45:02 2013.11.04 |
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| Expectations for Practice | Diana Clark | 2018.09.06 | 1:12:41 | 1:12:41 2018.09.06 |
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| Mindfulness | Greg Scharf | 2007.06.07 | 50:20 | 50:20 2007.06.07 |
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| Right Effort | Ines Freedman | 2010.05.05 | 16:20 | 16:20 2010.05.05 |
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| The 5 Spiritual Faculties: Mindfulness & Concentration | Maria Straatmann | 2015.02.03 | 57:24 | 57:24 2015.02.03 |
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| Four Supports for Mindfulness Practice | Marjolein Janssen | 2022.02.14 | 44:23 | 44:23 2022.02.14 |
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| Difficulties and Acceptance | Max Erdstein | 2015.04.21 | 43:27 | 43:27 2015.04.21 |
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| Meditation Develops in Stages | Robert Cusick | 2017.04.06 | 50:15 | 50:15 2017.04.06 |
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| Connecting With Striving | Robert Cusick | 2014.01.29 | 14:41 | 14:41 2014.01.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Guided Meditation: Wholeheartnesss | Gil Fronsdal | 2024.02.29 | 30:07 | 30:07 2024.02.29 |
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| Experienced Practioners' Instruction 3 | Gil Fronsdal | 2016.03.09 | 41:16 | 41:16 2016.03.09 |
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| Mindfulness of Thinking Instructions | Gil Fronsdal | 2016.02.27 | 44:45 | 44:45 2016.02.27 |
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| Saturday Instructions: Simplicity and How We Are Aware | Gil Fronsdal | 2021.03.06 | 46:20 | 46:20 2021.03.06 |
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| Tuesday Sit with instructions and announcements | Gil Fronsdal | 2021.11.02 | 58:51 | 58:51 2021.11.02 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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| Receptive Awareness Instructions | Andrea Fella | 2017.06.10 | 46:21 | 46:21 2017.06.10 |
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| Morning Instructions Day 5 Continued: Attention | Andrea Fella | 2014.04.10 | 08:50 | 08:50 2014.04.10 |
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| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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| Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.14 | 06:00 | 06:00 2002.07.14 |
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| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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| Preventing and Abandoning Unwholesome states, with Guided Meditation | Marjolein Janssen | 2022.01.08 | 49:56 | 49:56 2022.01.08 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Guided Meditation: Aperture, Vividness, Stability, Effort | Matthew Brensilver | 2024.04.10 | 29:56 | 29:56 2024.04.10 |
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| Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |