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Related Talks

Happy Hour: Choose Love Over Fear

Nikki Mirghafori
By: Nikki Mirghafori

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: Choosing Peace and Kindness Nikki Mirghafori 2023.09.29 45:43 45:43
2023.09.29
Happy Hour: From Worry to Trust Nikki Mirghafori 2025.10.13 48:34 48:34
2025.10.13
Dharma Talk: To Love Well Nikki Mirghafori 2025.07.21 49:06 49:06
2025.07.21
Happy Hour: Working with Anger and Resentment with Metta (Loving-Kindness) Nikki Mirghafori 2025.08.12 49:33 49:33
2025.08.12
Happy Hour: Compassion As a Gravitational Force to Shape Humanity's Space and Time Nikki Mirghafori 2023.11.01 46:43 46:43
2023.11.01
Happy Hour: Our Body & Self As The Beloved Other Nikki Mirghafori 2021.02.10 48:15 48:15
2021.02.10
Happy Hour: Choosing Our Perspectives Nikki Mirghafori 2020.05.18 1:00:59 1:00:59
2020.05.18
Happy Hour: Working with Not Enoughness
Details
Nikki Mirghafori 2019.03.27 53:38 53:38
2019.03.27
Happy Hour: Equanimity = Metta + Wisdom Nikki Mirghafori 2021.09.10 52:07 52:07
2021.09.10
Working With Lojong Cards - Part 2 Nikki Mirghafori 2015.07.16 33:51 33:51
2015.07.16
Title Speaker Date Length Length/
Date		 Actions
Senior Sangha Febuary 2025: The End of Suffering David Cohn 2025.02.20 1:07:15 1:07:15
2025.02.20
Senior Sangha April 2025: Calming Fear David Cohn, Robert Cusick 2025.04.17 1:21:55 1:21:55
2025.04.17
Senior Sangha Zoom meeting with David and Robert: Our common humanity <multiple> 2020.04.23 1:22:35 1:22:35
2020.04.23
A Willing Heart in the Midst of the Storm Diana Clark 2025.07.22 58:09 58:09
2025.07.22
Happy Hour: Fear of Floundering Diana Clark 2021.05.13 43:10 43:10
2021.05.13
Trusting The Process - pt3 Kim Allen 2015.09.05 1:53:07 1:53:07
2015.09.05
Happy Hour: Stillness Liz Powell 2023.08.24 48:17 48:17
2023.08.24
Happy Hour: Compassion Liz Powell 2023.12.05 55:11 55:11
2023.12.05
Happy Hour: Kindness Reveals a New and Deeper Truth Marjolein Janssen 2022.02.17 47:54 47:54
2022.02.17
Mindfulness, Heartfulness & Kindfulness Tanya Wiser 2024.11.21 33:01 33:01
2024.11.21
Title Speaker Date Length Length/
Date		 Actions
Happy Hour: Guided Metta - For Self (Receiving) Nikki Mirghafori 2017.05.31 53:27 53:27
2017.05.31
Guided Meditation: Exploring LovingKindness's Transformation into Compassion, Joy, and Equanimity Nikki Mirghafori 2024.08.15 47:42 47:42
2024.08.15
Happy Hour: Guided Metta for Our Younger Selves Nikki Mirghafori 2017.06.28 53:31 53:31
2017.06.28
Guided Meditation: Reflections on Sonder & Metta for the Neutral Being Nikki Mirghafori 2022.02.17 57:49 57:49
2022.02.17
Guided Meditation: Metta for Self Through the Eyes of Our Dear Being Nikki Mirghafori 2022.02.15 59:05 59:05
2022.02.15
Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions Nikki Mirghafori 2020.08.20 45:04 45:04
2020.08.20
Guided Meditation: Radiating Metta for All Beings Nikki Mirghafori 2022.02.19 59:00 59:00
2022.02.19
Guided meditation: metta for dear person and self Nikki Mirghafori 2018.04.10 46:48 46:48
2018.04.10
Guided Meditation: The 2nd Reflection; Dharmette: I Am of the Nature to Sicken Nikki Mirghafori 2020.08.18 46:30 46:30
2020.08.18
Guided Meditation on Metta for Self Nikki Mirghafori 2013.02.14 32:20 32:20
2013.02.14
Guided Meditation: The 3rd Reflection; Dharmette: I Am of the Nature to Die Nikki Mirghafori 2020.08.19 46:38 46:38
2020.08.19
Title Speaker Date Length Length/
Date		 Actions
Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert) <multiple> 2021.02.18 1:30:02 1:30:02
2021.02.18
Senior Sangha July 2025 Guided Meditation; Trusting Being David Cohn, Fiona Barner 2025.07.17 36:55 36:55
2025.07.17
Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) <multiple> 2021.04.15 1:15:28 1:15:28
2021.04.15
Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
Happy Hour: Guided Metta Turning Arrows into Flowers Diana Clark 2018.02.28 1:01:34 1:01:34
2018.02.28
Happy Hour: Guided Metta and Curiosity Diana Clark 2018.08.29 57:19 57:19
2018.08.29
Guided Metta Body Scan Meditation and Talk on Cultivation of Metta John Martin 2020.06.18 1:03:29 1:03:29
2020.06.18
Guided Meditation: Self-acceptance Matthew Brensilver 2024.12.12 29:00 29:00
2024.12.12
Guided Instructions - Metta Mel Weitsman 2014.05.08 32:00 32:00
2014.05.08
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