Related Talks
Dharmette: The Grip of Thinking
By: Gil Fronsdal
I hope that you can learn to be your own anthropologist, to step back and see your thinking for what it is, and not invest so much authority and meaning into it.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of Thinking - Week 3 | Gil Fronsdal | 2007.08.27 | 44:46 | 44:46 2007.08.27 |
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| Thinking | Gil Fronsdal | 2006.12.04 | 48:28 | 48:28 2006.12.04 |
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| Mindfulness of Thinking (2 of 5) The Process of Thinking | Gil Fronsdal | 2020.09.01 | 15:25 | 15:25 2020.09.01 |
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| Role of Thinking | Gil Fronsdal | 2016.08.15 | 43:29 | 43:29 2016.08.15 |
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| Becoming Aware of the Thinking Process | Gil Fronsdal | 2013.02.10 | 37:58 | 37:58 2013.02.10 |
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| Dharmette: Repetitive Thoughts | Gil Fronsdal | 2018.05.23 | 12:24 | 12:24 2018.05.23 |
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| Introduction to Meditation: Thoughts | Gil Fronsdal | 2000.05.18 | 1:30:53 | 1:30:53 2000.05.18 |
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| Dharmette: Thinking (3 of 5) Respecting Thoughts | Gil Fronsdal | 2021.11.03 | 12:58 | 12:58 2021.11.03 |
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| Dharmette: Thinking (5 of 5) Released Thinking | Gil Fronsdal | 2021.11.05 | 13:58 | 13:58 2021.11.05 |
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| Dharmette: The Force Behind Preoccupation | Gil Fronsdal | 2017.06.28 | 14:39 | 14:39 2017.06.28 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Working with Thoughts and Thinking in Meditation | Andrea Fella | 2011.04.26 | 54:15 | 54:15 2011.04.26 |
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| Awareness of Thinking | Andrea Fella | 2013.12.03 | 53:13 | 53:13 2013.12.03 |
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| Freedom with Thoughts | Diana Clark | 2025.04.12 | 53:36 | 53:36 2025.04.12 |
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| Practice Notes: What will the next thought be? | Diana Clark | 2025.04.30 | 03:18 | 03:18 2025.04.30 |
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| Thoughts | Kim Allen | 2016.12.02 | 42:36 | 42:36 2016.12.02 |
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| Thoughts on Thinking | Max Erdstein | 2017.09.19 | 58:59 | 58:59 2017.09.19 |
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| Introduction to Mindfulness Meditation (4 of 5): Thinking | Mei Elliott | 2025.08.17 | 1:26:51 | 1:26:51 2025.08.17 |
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| Mindfulness of Thinking - Cultivating a Wise Relationship with Thoughts | Mei Elliott | 2025.08.17 | 47:07 | 47:07 2025.08.17 |
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| Mental states Q+A | Pamela Weiss | 2020.08.14 | 14:01 | 14:01 2020.08.14 |
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| Dharmette: skillful thoughts | Ying Chen, 陈颖 | 2020.01.29 | 12:03 | 12:03 2020.01.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of Thinking Instructions | Gil Fronsdal | 2016.02.27 | 44:45 | 44:45 2016.02.27 |
|
| World of Thoughts - Guided Meditation | Gil Fronsdal | 2004.08.29 | 42:59 | 42:59 2004.08.29 |
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| Thursday Sit with instructions and announcements | Gil Fronsdal | 2021.11.04 | 58:24 | 58:24 2021.11.04 |
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| Mindfulness of Emtions Instructions | Gil Fronsdal | 2016.02.26 | 39:41 | 39:41 2016.02.26 |
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| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Guided Meditation | Gil Fronsdal | 2014.10.27 | 40:31 | 40:31 2014.10.27 |
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| Guided Meditation Instruction 4 - Thoughts | Gil Fronsdal | 2016.06.09 | 28:46 | 28:46 2016.06.09 |
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| Guided Meditation: Mindful of the Process of Thinking | Gil Fronsdal | 2020.09.01 | 30:21 | 30:21 2020.09.01 |
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| Mindfulness of Breathing Instructions | Gil Fronsdal | 2016.02.24 | 39:29 | 39:29 2016.02.24 |
|
| Guided Meditation (20 minutes): Emotions - Gil Fronsdal | Gil Fronsdal | 2016.12.29 | 20:10 | 20:10 2016.12.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: Mindfulness of Thoughts | Adrianne Ross | 2014.06.04 | 46:59 | 46:59 2014.06.04 |
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| Morning Instructions Day 5: Aware of Thoughts | Andrea Fella | 2016.04.28 | 27:27 | 27:27 2016.04.28 |
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| Guided Meditation: Navigating Thinking | Brian Lesage | 2019.11.06 | 44:51 | 44:51 2019.11.06 |
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| Meditation Instruction - Thinking | Brian Lesage | 2016.01.28 | 15:11 | 15:11 2016.01.28 |
|
| Sunday Guided Sit | Ines Freedman | 2024.09.01 | 41:53 | 41:53 2024.09.01 |
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| Guided Meditation:Mindfulness of Thought | Kim Allen | 2025.06.14 | 31:14 | 31:14 2025.06.14 |
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| Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation | <multiple> | 2024.12.07 | 52:21 | 52:21 2024.12.07 |
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| Guided Meditation: Mindfulness of Thinking | Mei Elliott | 2025.08.17 | 31:49 | 31:49 2025.08.17 |
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| Thoughts and Mind instructions | Pamela Weiss | 2013.08.03 | 23:48 | 23:48 2013.08.03 |
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| Instructions: Working with Thoughts | Pamela Weiss | 2016.08.13 | 54:18 | 54:18 2016.08.13 |