Related Talks

Dharmette: The Grip of Thinking

Gil Fronsdal
By: Gil Fronsdal

I hope that you can learn to be your own anthropologist, to step back and see your thinking for what it is, and not invest so much authority and meaning into it.

Title Speaker Date Length Length/
Date
Actions
Mindfulness of Thinking - Week 3 Gil Fronsdal 2007.08.27 44:46 44:46
2007.08.27
Thinking Gil Fronsdal 2006.12.04 48:28 48:28
2006.12.04
Mindfulness of Thinking (2 of 5) The Process of Thinking Gil Fronsdal 2020.09.01 15:25 15:25
2020.09.01
Role of Thinking Gil Fronsdal 2016.08.15 43:29 43:29
2016.08.15
Becoming Aware of the Thinking Process Gil Fronsdal 2013.02.10 37:58 37:58
2013.02.10
Dharmette: Repetitive Thoughts Gil Fronsdal 2018.05.23 12:24 12:24
2018.05.23
Introduction to Meditation: Thoughts Gil Fronsdal 2000.05.18 1:30:53 1:30:53
2000.05.18
Dharmette: Thinking (3 of 5) Respecting Thoughts Gil Fronsdal 2021.11.03 12:58 12:58
2021.11.03
Dharmette: Thinking (5 of 5) Released Thinking Gil Fronsdal 2021.11.05 13:58 13:58
2021.11.05
Dharmette: The Force Behind Preoccupation Gil Fronsdal 2017.06.28 14:39 14:39
2017.06.28
Title Speaker Date Length Length/
Date
Actions
Working with Thoughts and Thinking in Meditation Andrea Fella 2011.04.26 54:15 54:15
2011.04.26
Awareness of Thinking Andrea Fella 2013.12.03 53:13 53:13
2013.12.03
Freedom with Thoughts Diana Clark 2025.04.12 53:36 53:36
2025.04.12
Practice Notes: What will the next thought be? Diana Clark 2025.04.30 03:18 03:18
2025.04.30
Thoughts Kim Allen 2016.12.02 42:36 42:36
2016.12.02
Thoughts on Thinking Max Erdstein 2017.09.19 58:59 58:59
2017.09.19
Introduction to Mindfulness Meditation (4 of 5): Thinking Mei Elliott 2025.08.17 1:26:51 1:26:51
2025.08.17
Mindfulness of Thinking - Cultivating a Wise Relationship with Thoughts Mei Elliott 2025.08.17 47:07 47:07
2025.08.17
Mental states Q+A Pamela Weiss 2020.08.14 14:01 14:01
2020.08.14
Dharmette: skillful thoughts Ying Chen, 陈颖 2020.01.29 12:03 12:03
2020.01.29
Title Speaker Date Length Length/
Date
Actions
Mindfulness of Thinking Instructions Gil Fronsdal 2016.02.27 44:45 44:45
2016.02.27
World of Thoughts - Guided Meditation Gil Fronsdal 2004.08.29 42:59 42:59
2004.08.29
Thursday Sit with instructions and announcements Gil Fronsdal 2021.11.04 58:24 58:24
2021.11.04
Mindfulness of Emtions Instructions Gil Fronsdal 2016.02.26 39:41 39:41
2016.02.26
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
Guided Meditation Instruction 4 - Thoughts Gil Fronsdal 2016.06.09 28:46 28:46
2016.06.09
Guided Meditation: Mindful of the Process of Thinking Gil Fronsdal 2020.09.01 30:21 30:21
2020.09.01
Mindfulness of Breathing Instructions Gil Fronsdal 2016.02.24 39:29 39:29
2016.02.24
Guided Meditation (20 minutes): Emotions - Gil Fronsdal Gil Fronsdal 2016.12.29 20:10 20:10
2016.12.29
Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Thoughts Adrianne Ross 2014.06.04 46:59 46:59
2014.06.04
Morning Instructions Day 5: Aware of Thoughts Andrea Fella 2016.04.28 27:27 27:27
2016.04.28
Guided Meditation: Navigating Thinking Brian Lesage 2019.11.06 44:51 44:51
2019.11.06
Meditation Instruction - Thinking Brian Lesage 2016.01.28 15:11 15:11
2016.01.28
Sunday Guided Sit Ines Freedman 2024.09.01 41:53 41:53
2024.09.01
Guided Meditation:Mindfulness of Thought Kim Allen 2025.06.14 31:14 31:14
2025.06.14
Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation <multiple> 2024.12.07 52:21 52:21
2024.12.07
Guided Meditation: Mindfulness of Thinking Mei Elliott 2025.08.17 31:49 31:49
2025.08.17
Thoughts and Mind instructions Pamela Weiss 2013.08.03 23:48 23:48
2013.08.03
Instructions: Working with Thoughts Pamela Weiss 2016.08.13 54:18 54:18
2016.08.13
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