Related Talks
Practice Notes: Swerving
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Zooming In and Zooming Out | Diana Clark | 2018.10.04 | 1:03:06 | 1:03:06 2018.10.04 |
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| Practice Note | Diana Clark | 2017.07.26 | 04:26 | 04:26 2017.07.26 |
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| Staying Balanced | Diana Clark | 2021.06.28 | 30:47 | 30:47 2021.06.28 |
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| Practice Note: Noticing | Diana Clark | 2015.09.16 | 02:12 | 02:12 2015.09.16 |
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| Practice Note: The Subtle Art of Not Trying So Hard | Diana Clark | 2025.12.17 | 03:09 | 03:09 2025.12.17 |
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| Gathering What's Here | Diana Clark | 2025.08.21 | 23:44 | 23:44 2025.08.21 |
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| Practice Notes: Seeing Things Freshly | Diana Clark | 2025.11.19 | 02:54 | 02:54 2025.11.19 |
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| Sensitive to our experience | Diana Clark | 2020.05.23 | 46:00 | 46:00 2020.05.23 |
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| Mindfulness of Breathing: Refuge and Insight | Diana Clark | 2026.04.06 | 38:36 | 38:36 2026.04.06 |
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| Tightening and Opening as Signposts | Diana Clark | 2025.12.17 | 10:55 | 10:55 2025.12.17 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Q&A and Self Directed Practice | Alexis Santos | 2015.11.30 | 14:00 | 14:00 2015.11.30 |
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| Receptive Awareness | Andrea Fella | 2018.05.14 | 44:41 | 44:41 2018.05.14 |
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| The Wandering Mind | Andrea Fella | 2008.09.15 | 44:15 | 44:15 2008.09.15 |
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| Mental Noting | Gil Fronsdal | 2005.08.15 | 42:38 | 42:38 2005.08.15 |
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| Practice Note: Surfing | Gil Fronsdal | 2016.07.06 | 05:05 | 05:05 2016.07.06 |
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| Practice Note: Open Awareness | Maria Straatmann | 2018.04.18 | 04:01 | 04:01 2018.04.18 |
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| Practice Notes: Resting in the Body | Maria Straatmann | 2024.12.25 | 06:44 | 06:44 2024.12.25 |
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| Broadening Mindfulness (2 of 3) | Shaila Catherine | 2006.07.27 | 40:16 | 40:16 2006.07.27 |
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| Conditionality Dharmette 2 | Ying Chen, 陈颖 | 2018.11.03 | 13:46 | 13:46 2018.11.03 |
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| Awareness | Ying Chen, 陈颖 | 2019.06.29 | 07:10 | 07:10 2019.06.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Being Embodied | Diana Clark | 2025.10.28 | 16:58 | 16:58 2025.10.28 |
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| Mindfulness of Breathing & walking instructions | Kim Allen, Diana Clark | 2026.05.14 | 52:05 | 52:05 2026.05.14 |
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| Walking Meditation Instructions | Diana Clark | 2021.07.09 | 07:00 | 07:00 2021.07.09 |
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| Morning Instructions: Mindfulness of Emotions | Diana Clark | 2025.10.15 | 56:38 | 56:38 2025.10.15 |
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| Guided Meditation: R.A.F.T. | Diana Clark | 2021.04.19 | 29:38 | 29:38 2021.04.19 |
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| Guided meditation: Balancing effort | Diana Clark | 2020.12.21 | 31:11 | 31:11 2020.12.21 |
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| Guided Meditation: Subtle Thoughts | Diana Clark | 2021.09.06 | 29:19 | 29:19 2021.09.06 |
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| Guided Meditation: Effortless Effort | Diana Clark | 2021.04.11 | 34:33 | 34:33 2021.04.11 |
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| Guided Meditation: Noticing the Changing Nature of Experience | Diana Clark | 2025.12.18 | 30:56 | 30:56 2025.12.18 |
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| Guided Meditation: Letting go | Diana Clark | 2021.04.12 | 29:40 | 29:40 2021.04.12 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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| Receptive Awareness Instructions | Andrea Fella | 2017.06.10 | 46:21 | 46:21 2017.06.10 |
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| Receptive Awareness Basic Instruction | Andrea Fella | 2016.09.22 | 49:01 | 49:01 2016.09.22 |
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| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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| Experienced Practioners' Instruction 4 | Gil Fronsdal | 2016.03.10 | 18:59 | 18:59 2016.03.10 |
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| Guided Mindfulness Meditation | Gil Fronsdal | 2013.04.08 | 42:59 | 42:59 2013.04.08 |
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| Morning Instruction Day 6 | Greg Scharf | 2016.04.29 | 46:29 | 46:29 2016.04.29 |
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| Instruction: Review of full instruction | John Travis | 2017.08.25 | 53:29 | 53:29 2017.08.25 |
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| Guided Meditation - Landing in the Breath | Matthew Brensilver | 2024.01.22 | 55:31 | 55:31 2024.01.22 |
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| Morning Instructions: Choiceless Attention | Mei Elliott | 2025.04.25 | 45:36 | 45:36 2025.04.25 |