Related Talks
Sept 25 - 3rd Wednesday Instructions
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Guded Meditation: Knowing and Seeing | Gil Fronsdal | 2021.09.03 | 30:01 | 30:01 2021.09.03 |
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| Meditating from an Ethical Core | Gil Fronsdal | 2021.06.06 | 36:23 | 36:23 2021.06.06 |
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| Evening Reflection: Day 7 | Gil Fronsdal | 2021.05.23 | 02:46 | 02:46 2021.05.23 |
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| Practice Note | Gil Fronsdal | 2013.07.10 | 03:03 | 03:03 2013.07.10 |
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| Daylong-Mindfulness of Breathing-4 | Gil Fronsdal | 2018.12.01 | 40:54 | 40:54 2018.12.01 |
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| Practice Note: Caretakers of the World | Gil Fronsdal | 2018.02.07 | 04:25 | 04:25 2018.02.07 |
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| Dharmette: Samadhi (16) Inclusion with Body | Gil Fronsdal | 2025.02.03 | 12:57 | 12:57 2025.02.03 |
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| Concentration (Week 3 - Part 2) | Gil Fronsdal | 2005.05.04 | 27:14 | 27:14 2005.05.04 |
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| Practice Note: Don't Carry the Past | Gil Fronsdal | 2013.01.09 | 02:45 | 02:45 2013.01.09 |
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| Evening Reflection: Compassion supports Insight | Gil Fronsdal | 2017.05.08 | 05:51 | 05:51 2017.05.08 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Receiving the Breath | Andrea Fella | 2016.12.12 | 20:03 | 20:03 2016.12.12 |
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| Evening Reflections - Breath and Body | Dawn Neal | 2023.11.28 | 39:30 | 39:30 2023.11.28 |
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| Dharmette: Meeting Speculative Views with Compassion | Dawn Neal | 2024.04.23 | 34:58 | 34:58 2024.04.23 |
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| Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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| Reflection | Liz Powell | 2018.05.02 | 03:45 | 03:45 2018.05.02 |
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| Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
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| Mindfulness of Arising and Passing | Pamela Weiss | 2020.08.16 | 37:06 | 37:06 2020.08.16 |
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| Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
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| Spacious and alive | Ying Chen, 陈颖 | 2025.02.15 | 42:22 | 42:22 2025.02.15 |
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| Opening to aliveness | Ying Chen, 陈颖 | 2025.02.15 | 47:44 | 47:44 2025.02.15 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Rest | Gil Fronsdal | 2024.09.04 | 30:27 | 30:27 2024.09.04 |
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| Guided Meditation (64) Freedom as Things Pass | Gil Fronsdal | 2021.03.29 | 31:23 | 31:23 2021.03.29 |
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| Guided Meditation: Unmoving Mind | Gil Fronsdal | 2020.05.15 | 32:17 | 32:17 2020.05.15 |
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| Experienced Practioners' Instruction 5 | Gil Fronsdal | 2016.03.09 | 12:15 | 12:15 2016.03.09 |
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| Instruction: Stability, Well-being and Confidence | Gil Fronsdal | 2017.01.26 | 42:33 | 42:33 2017.01.26 |
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| Guided Meditation: Softening the Mind | Gil Fronsdal | 2022.01.19 | 31:34 | 31:34 2022.01.19 |
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| Guided Meditation (66) Ease and Easing Up | Gil Fronsdal | 2021.03.31 | 32:16 | 32:16 2021.03.31 |
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| Guided Meditation: Tranquility | Gil Fronsdal | 2021.03.06 | 44:19 | 44:19 2021.03.06 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Balance | Dawn Neal | 2024.11.05 | 23:48 | 23:48 2024.11.05 |
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| Guided Meditation: Opening to Full Awareness | Dawn Neal | 2024.07.30 | 33:40 | 33:40 2024.07.30 |
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| Guided Meditation: Letting go | Diana Clark | 2020.10.19 | 29:40 | 29:40 2020.10.19 |
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| Guided Meditation: Resting in Well Being | Kim Allen | 2021.08.26 | 29:47 | 29:47 2021.08.26 |
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| Guided Meditation -- Tetrads 1 and 2 | Kim Allen | 2024.07.13 | 43:59 | 43:59 2024.07.13 |
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| Guided Meditation: Breath | Matthew Brensilver | 2017.02.24 | 29:07 | 29:07 2017.02.24 |
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| Guided Meditation: Directly Touching | Max Erdstein | 2019.11.02 | 39:06 | 39:06 2019.11.02 |
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| Guided Meditation: Relaxing Into This Moment | Max Erdstein | 2021.11.21 | 34:17 | 34:17 2021.11.21 |
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| Guided Meditation: Opening to the Nature Within; Expanding | Ying Chen, 陈颖 | 2024.05.23 | 29:37 | 29:37 2024.05.23 |
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| Happy Hour Guided Meditation - Being as an act of kindness | Ying Chen, 陈颖 | 2024.07.19 | 34:29 | 34:29 2024.07.19 |
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