Related Talks
1st Sunday Instructions
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Saturday Evening Reflections | Ines Freedman | 2021.07.10 | 02:48 | 02:48 2021.07.10 |
Download |
| Evening Reflections: Day 4 | Ines Freedman | 2021.05.20 | 04:13 | 04:13 2021.05.20 |
Download |
| Dharmette: Meditate Like the Earth | Ines Freedman | 2025.03.05 | 06:00 | 06:00 2025.03.05 |
Download |
| Evening Reflection: Day 13 | Ines Freedman | 2021.05.28 | 01:51 | 01:51 2021.05.28 |
Download |
| Evening Reflection Day :8 | Ines Freedman | 2021.05.24 | 04:19 | 04:19 2021.05.24 |
Download |
| Opening Evening Dharmette | Ines Freedman | 2021.07.08 | 37:38 | 37:38 2021.07.08 |
Download |
| Tuesday Evening Reflections: Day 2 | Ines Freedman | 2021.05.18 | 02:27 | 02:27 2021.05.18 |
Download |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Evening Reflection: Offering the Merit | Alexis Santos | 2017.03.25 | 14:09 | 14:09 2017.03.25 |
Download |
| Dharmette: Meeting Speculative Views with Compassion | Dawn Neal | 2024.04.23 | 34:58 | 34:58 2024.04.23 |
Download |
| Friday Evening Reflections | Diana Clark | 2021.07.09 | 06:38 | 06:38 2021.07.09 |
Download |
| Guded Meditation (Day 2): Breath | Matthew Brensilver | 2016.04.05 | 50:45 | 50:45 2016.04.05 |
Download |
| Meditation: Marveling at the Flow of Sensations | Nikki Mirghafori | 2023.09.25 | 31:40 | 31:40 2023.09.25 |
Download Watch VideoWatch Video |
| Monday Evening Reflection: Appreciating with Care | Nikki Mirghafori | 2021.11.01 | 09:51 | 09:51 2021.11.01 |
Download |
| Saturday Sitting with Evening Reflections | Pamela Weiss | 2021.08.14 | 31:33 | 31:33 2021.08.14 |
Download |
| Mindfulness of Arising and Passing | Pamela Weiss | 2020.08.16 | 37:06 | 37:06 2020.08.16 |
Download |
| Spacious, alive and loving | Ying Chen, 陈颖 | 2025.02.15 | 37:28 | 37:28 2025.02.15 |
Download |
| Happy Hour: Enough | Ying Chen, 陈颖 | 2023.10.17 | 33:27 | 33:27 2023.10.17 |
Download |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Trust | Ines Freedman | 2024.11.08 | 29:58 | 29:58 2024.11.08 |
Download Watch VideoWatch Video |
| Guided Meditation: Affectionate Curiosity | Ines Freedman | 2024.11.04 | 29:50 | 29:50 2024.11.04 |
Download Watch VideoWatch Video |
| Guided Meditation: Openness and Interest | Ines Freedman | 2024.11.06 | 29:40 | 29:40 2024.11.06 |
Download Watch VideoWatch Video |
| Saturday Morning Instructions | Ines Freedman | 2021.05.22 | 45:56 | 45:56 2021.05.22 |
Download |
| Monday Morning Instructions | Ines Freedman | 2021.05.24 | 18:23 | 18:23 2021.05.24 |
Download |
| Guided Meditation: Objects of Mind | Ines Freedman | 2024.11.05 | 29:12 | 29:12 2024.11.05 |
Download Watch VideoWatch Video |
| Tuesday Morning Instructions | Ines Freedman | 2021.05.18 | 46:43 | 46:43 2021.05.18 |
Download |
| Instructions: Mindfulness of Mind States | Ines Freedman | 2018.05.18 | 46:31 | 46:31 2018.05.18 |
Download |
| Instructions: Mindfulness of Breathing | Ines Freedman | 2018.05.14 | 49:00 | 49:00 2018.05.14 |
Download |
| Friday Guided Sit with Instructions | Ines Freedman | 2024.08.30 | 47:29 | 47:29 2024.08.30 |
Download |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: This Moment Too | Dawn Neal | 2024.10.24 | 30:20 | 30:20 2024.10.24 |
Download Watch VideoWatch Video |
| Guided Meditation: Offering and Receiving | Dawn Neal | 2024.10.21 | 29:15 | 29:15 2024.10.21 |
Download Watch VideoWatch Video |
| Guided Meditation: Lucid Allowing Awareness | Gil Fronsdal | 2020.05.07 | 31:34 | 31:34 2020.05.07 |
Download Watch VideoWatch Video |
| Guided Meditation: So Much Goodness | Gil Fronsdal | 2023.09.06 | 30:22 | 30:22 2023.09.06 |
Download |
| Guided Meditation: Open in Gratitude | Jim Podolske | 2010.08.05 | 05:04 | 05:04 2010.08.05 |
Download |
| Guided Meditation: Letting Go Cultivates Stability | Matthew Brensilver | 2021.12.05 | 36:15 | 36:15 2021.12.05 |
Download |
| Guided Meditation: Settling In WithTrust | Nikki Mirghafori | 2021.01.31 | 35:46 | 35:46 2021.01.31 |
Download Watch VideoWatch Video |
| Guided Meditation: Putting Down What's not Needed | Nikki Mirghafori | 2021.07.12 | 31:55 | 31:55 2021.07.12 |
Download Watch VideoWatch Video |
| Guided Meditation: Simple Mindfulness | Ying Chen, 陈颖 | 2021.03.29 | 31:28 | 31:28 2021.03.29 |
Download Watch VideoWatch Video |
| Guided Meditation: Water Element | Ying Chen, 陈颖 | 2021.12.01 | 36:13 | 36:13 2021.12.01 |
Download Watch VideoWatch Video |