Related Talks
Dharmette: Don't Make It Worse (4 of 5) Sensing and Seeing
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Stepping Out Of The Mud Of Identification | Gil Fronsdal | 2013.11.10 | 35:46 | 35:46 2013.11.10 |
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| Expanding Our Perspectives | Gil Fronsdal | 2011.03.09 | 13:56 | 13:56 2011.03.09 |
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| Dharmette: Mindfulness of Harmony | Gil Fronsdal | 2013.05.22 | 12:45 | 12:45 2013.05.22 |
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| Introduction to Mindfulness Meditation - Week 5 | Gil Fronsdal | 2012.02.08 | 1:30:58 | 1:30:58 2012.02.08 |
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| Introduction to Mindfulness Meditation Class 5: Daily Life Practice | Gil Fronsdal | 2015.02.11 | 1:30:04 | 1:30:04 2015.02.11 |
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| Acknowledge, Feel, Soften | Gil Fronsdal | 2009.05.10 | 32:37 | 32:37 2009.05.10 |
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| Q&A | Gil Fronsdal | 2000.03.10 | 55:35 | 55:35 2000.03.10 |
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| Mindfulness as a New Perspective | Gil Fronsdal | 2024.03.30 | 37:12 | 37:12 2024.03.30 |
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| Seven Factors of Awakening: Investigation | Gil Fronsdal | 2015.02.16 | 43:21 | 43:21 2015.02.16 |
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| Introduction to Meditation - Week 5 Part 1 | Gil Fronsdal | 2005.11.17 | 58:45 | 58:45 2005.11.17 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Intention and Motivation | Andrea Fella | 2010.10.05 | 53:09 | 53:09 2010.10.05 |
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| When Things Happen Quickly | Andrea Fella | 2013.06.06 | 55:00 | 55:00 2013.06.06 |
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| Mind Training and Mindfulness in Everyday Life | Ani Lhadron | 2009.02.19 | 58:16 | 58:16 2009.02.19 |
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| Investigation | Chris Clifford | 2005.07.28 | 55:57 | 55:57 2005.07.28 |
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| Clear Comprehension | Chris Clifford | 2010.07.20 | 56:48 | 56:48 2010.07.20 |
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| Quality of Attention | Kim Allen | 2015.11.08 | 45:05 | 45:05 2015.11.08 |
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| Thoughts On Mindfulness | Maria Straatmann | 2013.02.26 | 55:00 | 55:00 2013.02.26 |
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| The Art of Stillness | Maria Straatmann | 2016.07.26 | 1:02:49 | 1:02:49 2016.07.26 |
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| Setting Up Your Meditation | Robert Cusick | 2013.09.17 | 1:04:19 | 1:04:19 2013.09.17 |
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| Dharmette and Q&A - RAFTT (recognize, allow, feel, tease apart & trust) | Tanya Wiser | 2024.07.13 | 27:11 | 27:11 2024.07.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2014.06.03 | 37:02 | 37:02 2014.06.03 |
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| Instruction: Stillness and Emotions | Gil Fronsdal | 2017.08.24 | 40:42 | 40:42 2017.08.24 |
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| Instruction: Emotions | Gil Fronsdal | 2018.06.06 | 50:10 | 50:10 2018.06.06 |
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| Mindfulness of Breathing Instructions | Gil Fronsdal | 2016.02.24 | 39:29 | 39:29 2016.02.24 |
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| Morning Instructions: Breathing | Gil Fronsdal | 2017.05.03 | 42:22 | 42:22 2017.05.03 |
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| Mindfulness of the Body (5 of 5) Concluding Instruction | Gil Fronsdal | 2020.09.18 | 13:01 | 13:01 2020.09.18 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditaton on Emotions | Alex Haley | 2015.11.19 | 44:45 | 44:45 2015.11.19 |
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| Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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| Guided Reflection on Struggle | Andrea Fella | 2011.08.24 | 18:40 | 18:40 2011.08.24 |
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| Receptive Awareness Instructions | Andrea Fella | 2017.06.10 | 46:21 | 46:21 2017.06.10 |
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| Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) | Bob Stahl | 2017.11.30 | 57:28 | 57:28 2017.11.30 |
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| Instruction: Mindifulness of Thinking | Bob Stahl | 2016.11.17 | 51:30 | 51:30 2016.11.17 |
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| Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation | <multiple> | 2024.12.07 | 52:21 | 52:21 2024.12.07 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Guided Meditation on Emotions | Max Erdstein | 2018.11.14 | 59:11 | 59:11 2018.11.14 |
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| Instructions Continued and Morning Questions | Pamela Weiss | 2013.08.03 | 12:11 | 12:11 2013.08.03 |