Related Talks

Happy Hour: Putting It Down Gently

Title Speaker Date Length Length/
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Mindfulness, Improv, and Liberation Nikki Mirghafori 2015.06.27 49:42 49:42
2015.06.27
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Happy Hour: In Praise of a Loving Pause Nikki Mirghafori 2024.03.18 46:47 46:47
2024.03.18
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Happy Hour: Love and Emptiness Nikki Mirghafori 2019.10.09 1:00:24 1:00:24
2019.10.09
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Happy Hour: The Sun of Wisdom can Disperse the Fog of Unease Within the Spaciousness of Metta Nikki Mirghafori 2024.03.25 41:54 41:54
2024.03.25
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Happy Hour: Cultivating Stability to Be With What Is With Presence & Self-Care Nikki Mirghafori 2024.11.06 47:32 47:32
2024.11.06
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Happy Hour: Letting Go Into Peace Nikki Mirghafori 2021.06.23 50:06 50:06
2021.06.23
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Happy Hour: Metta & Compassion Infused with Interest & Curiosity Nikki Mirghafori 2025.02.12 50:15 50:15
2025.02.12
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Working With Lojong Cards - Part 2 Nikki Mirghafori 2015.07.16 33:51 33:51
2015.07.16
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Happy Hour: The Happiness of Release Nikki Mirghafori 2024.11.26 44:36 44:36
2024.11.26
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Happy Hour: Working Skillfully with Being Irked / Annoyed / Upset Nikki Mirghafori 2024.09.11 49:07 49:07
2024.09.11
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Title Speaker Date Length Length/
Date
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Being Present Ajahn Thaniya 2006.11.09 1:26:45 1:26:45
2006.11.09
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Senior Sangha Meeting for February 2022 David Cohn, Robert Cusick 2022.02.17 1:22:01 1:22:01
2022.02.17
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Senior Sangha Aug 2023: Holding and Freeing the Fixation Mind David Cohn, Robert Cusick 2023.08.17 1:01:18 1:01:18
2023.08.17
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Community Zoom Meeting Gil Fronsdal 2020.07.10 41:29 41:29
2020.07.10
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Tips for Seshin Gil Fronsdal 1988.03.25 1:07:20 1:07:20
1988.03.25
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Q&A Kim Allen 2024.10.12 23:25 23:25
2024.10.12
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Happy Hour: Nourishing this Being Liz Powell 2024.02.13 49:12 49:12
2024.02.13
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Happy Hour: Appreciation for Strength Liz Powell 2024.02.08 48:23 48:23
2024.02.08
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Reflections and Questions About Your Practice Oren Jay Sofer 2017.01.23 43:51 43:51
2017.01.23
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MIndfulness Review Tanya Wiser 2019.05.30 1:26:24 1:26:24
2019.05.30
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Title Speaker Date Length Length/
Date
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Guided Meditation and Reflections Nikki Mirghafori 2024.01.27 35:37 35:37
2024.01.27
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Guided Meditation (Day 5): Thinking and Mind States Nikki Mirghafori 2016.04.08 50:01 50:01
2016.04.08
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Guided Meditation on silence Nikki Mirghafori 2015.11.21 48:55 48:55
2015.11.21
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Guided Meditation: Metta for Self Through the Eyes of Our Dear Being Nikki Mirghafori 2022.02.15 59:05 59:05
2022.02.15
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Happy Hour: Guided Metta - for Self (using images related to phrases) Nikki Mirghafori 2017.06.14 53:34 53:34
2017.06.14
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Guided Med: Sources of Confidence Nikki Mirghafori 2024.08.20 30:53 30:53
2024.08.20
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Guided Instructions on Mindfulness of Emotions Nikki Mirghafori 2019.10.23 46:12 46:12
2019.10.23
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Opening and Guided Meditation Nikki Mirghafori 2024.01.27 39:55 39:55
2024.01.27
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Guided Meditation on Open Mindfulness Nikki Mirghafori 2019.10.25 50:48 50:48
2019.10.25
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Guided Med: Delight arising from Confidence Nikki Mirghafori 2024.08.23 31:25 31:25
2024.08.23
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Guided Meditation: Receiving this Moment's Gifts Nikki Mirghafori 2021.10.04 31:02 31:02
2021.10.04
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Title Speaker Date Length Length/
Date
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All the Unpopular Buddhist Topics: Introduction & Guided Meditation Ajahn Nisabho 2024.01.06 27:20 27:20
2024.01.06
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Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) Bob Stahl 2017.11.30 57:28 57:28
2017.11.30
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Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
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Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert) <multiple> 2021.02.18 1:30:02 1:30:02
2021.02.18
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Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
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Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
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Guided Instructions - Metta Mel Weitsman 2014.05.08 32:00 32:00
2014.05.08
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The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
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Guided Meditation Vinny Ferraro 2015.01.29 52:50 52:50
2015.01.29
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