AudioDharma - Related Talks

Related Talks

Guided Meditation: Feeling and Verbal Thinking

Matthew Brensilver

By: Matthew Brensilver

Title	Speaker	Date	Length	Length/ Date	Actions
Practice Note: Vision	Matthew Brensilver	2015.12.09	03:43	03:43 2015.12.09
Impressionistic vs Precise Technique	Matthew Brensilver	2019.03.30	39:00	39:00 2019.03.30
Guded Meditation (Day 2): Breath	Matthew Brensilver	2016.04.05	50:45	50:45 2016.04.05
Equanimity 2	Matthew Brensilver	2025.02.16	29:41	29:41 2025.02.16
Affect and the Interpersonal Realm (5 of 5)	Matthew Brensilver	2021.11.19	17:46	17:46 2021.11.19
Intensity, Feeling, Thinking as Coping, Insight	Matthew Brensilver	2023.10.31	46:10	46:10 2023.10.31
Dharmette: Reflections on a RJ Davidson Quote	Matthew Brensilver	2024.04.24	15:47	15:47 2024.04.24
Sincerity	Matthew Brensilver	2015.06.24	02:44	02:44 2015.06.24
What would it be like without narrative?	Matthew Brensilver	2015.03.25	05:03	05:03 2015.03.25
Dharmette: NIsargadatta, Nothing, Everything, Wisdom, Love	Matthew Brensilver	2025.08.20	15:56	15:56 2025.08.20
Mindfulness, Mind-wandering, and Equanimity	Matthew Brensilver	2024.01.23	48:46	48:46 2024.01.23

Title	Speaker	Date	Length	Length/ Date	Actions
Mindfulness of Emotions	Devon Hase	2021.01.27	44:12	44:12 2021.01.27
Morning Guidance: Working with Emotions: R.A.F.T.	Diana Clark	2021.04.17	51:51	51:51 2021.04.17
Dharmette: Mindfulness of the Body (4 of 4) The Four Elements	Gil Fronsdal	2021.06.24	15:46	15:46 2021.06.24
Dharmette: Introduction to Mindfulness (10 of 25) Benefits of Sensory Awareness	Gil Fronsdal	2024.01.19	15:41	15:41 2024.01.19
The Heart of the Teachings	Kim Allen	2018.11.29	49:24	49:24 2018.11.29
Practice Note: Being with Change Details	Liz Powell	2018.05.02	06:06	06:06 2018.05.02
Dharmette: No Mind	Nikki Mirghafori	2018.01.31	04:23	04:23 2018.01.31
Mindfulness of Mental States	Pamela Weiss	2020.08.14	43:31	43:31 2020.08.14
Citta Daylong Practice Note 1	Tanya Wiser	2025.09.06	46:59	46:59 2025.09.06
RAFTT Practice with the Four Elements	Tanya Wiser	2024.06.08	20:12	20:12 2024.06.08

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Emotions and Inner Safety	Matthew Brensilver	2018.03.21	47:45	47:45 2018.03.21
Guided Meditation: Not updating your autobiography	Matthew Brensilver	2023.12.11	29:36	29:36 2023.12.11
Guided Meditation - Mindfulness of Feeling	Matthew Brensilver	2024.01.24	40:06	40:06 2024.01.24
Guided Meditation: Non-tension	Matthew Brensilver	2024.07.03	29:15	29:15 2024.07.03
Guided Meditation: Don't Let Greed And Aversion Lurk Behind the Technique	Matthew Brensilver	2021.11.19	30:13	30:13 2021.11.19
Guided Meditation: Clinging is complicated, letting go simplifies	Matthew Brensilver	2025.08.18	30:02	30:02 2025.08.18
Morning Instructions	Matthew Brensilver	2019.10.05	40:03	40:03 2019.10.05
Guided Meditation: How distant is freedom?	Matthew Brensilver	2025.10.01	28:31	28:31 2025.10.01
Guided Meditation: Concentration, Clarity, Equanimity	Matthew Brensilver	2024.09.13	27:31	27:31 2024.09.13
Guided Meditation: Not Predicting Me	Matthew Brensilver	2024.09.10	30:08	30:08 2024.09.10

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Standing: Opening to Feeling	Ajahn Sucitto	2018.07.01	18:26	18:26 2018.07.01
Guided Instruction: Emotions	Andrea Castillo	2019.02.27	46:41	46:41 2019.02.27
Friday Sit with instructions and announcements: Mindfulness of Mind States	Bob Stahl	2021.12.17	46:27	46:27 2021.12.17
Guided Meditation: R.A.F.T.	Diana Clark	2021.04.19	29:38	29:38 2021.04.19
Saturday: Second Guided Meditation	Francisco Morillo Gable	2025.04.12	1:00:04	1:00:04 2025.04.12
Guided Meditation: Wisdom	Ines Freedman	2024.11.07	29:29	29:29 2024.11.07
Saturday Morning Instructions - Offering guidance on the first three foundations of mindfulness	JD Doyle	2020.12.19	1:03:20	1:03:20 2020.12.19
Guided Meditation: Unhooking	Kim Allen	2024.10.04	30:22	30:22 2024.10.04
Guided Meditation: Allowing the Bigger Picture	Kim Allen	2024.10.03	30:20	30:20 2024.10.03
Guided Meditation: Emotions	Max Erdstein	2019.11.07	50:15	50:15 2019.11.07