Related Talks
Introduction to Metta and Its Benefits
Retreat: 1-week Metta retreat
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Metta and Its Benefits | Nikki Mirghafori | 2022.02.14 | 1:01:32 | 1:01:32 2022.02.14 |
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| Metta and Wisdom: Practicing metta with G.R.A.C.E | Nikki Mirghafori | 2019.06.01 | 46:49 | 46:49 2019.06.01 |
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| Dharma Talk - Day 1: Why Practice Metta? | Nikki Mirghafori | 2021.03.15 | 1:00:13 | 1:00:13 2021.03.15 |
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| Metta and the Four BVs: How Lovingkindness Shapeshifts into Compassion, Joy, and Equanimity | Nikki Mirghafori | 2024.08.14 | 54:49 | 54:49 2024.08.14 |
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| Hearts' Heavenly Homes: lovingkindness, compassion, empathetic joy, and equanimity | Nikki Mirghafori | 2018.04.11 | 1:01:04 | 1:01:04 2018.04.11 |
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| Metta for the Neutral Being | Nikki Mirghafori | 2023.09.03 | 40:40 | 40:40 2023.09.03 |
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| Happy Hour: The Joy of Metta | Nikki Mirghafori | 2021.08.04 | 50:51 | 50:51 2021.08.04 |
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| On Love | Nikki Mirghafori | 2019.05.05 | 42:43 | 42:43 2019.05.05 |
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| Forgiveness & Common Humanity | Nikki Mirghafori | 2024.08.16 | 57:50 | 57:50 2024.08.16 |
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| Bedtime Story of Metta at Airport | Nikki Mirghafori | 2023.09.03 | 28:58 | 28:58 2023.09.03 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Metta Meditation | David Cohn | 2018.01.31 | 1:00:17 | 1:00:17 2018.01.31 |
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| Lovingkindness for all (week 4) | Dawn Neal | 2015.06.24 | 1:25:17 | 1:25:17 2015.06.24 |
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| How metta practice works | Donald Rothberg | 2018.04.10 | 1:00:49 | 1:00:49 2018.04.10 |
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| Metta Week 9 | Gil Fronsdal | 1996.02.08 | 59:08 | 59:08 1996.02.08 |
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| Practicing With Kindness | Jennifer Block | 2011.09.15 | 48:15 | 48:15 2011.09.15 |
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| Living Loving Kindness | Kevin Griffin | 2018.03.25 | 41:40 | 41:40 2018.03.25 |
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| Metta: Cultivation, Concentration and Purification | Matthew Brensilver | 2014.10.23 | 31:07 | 31:07 2014.10.23 |
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| Dharma of Love | Max Erdstein | 2017.02.14 | 58:07 | 58:07 2017.02.14 |
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| Metta Practice Retreat-Part 1 | Sharon Salzberg | 2002.11.02 | 42:47 | 42:47 2002.11.02 |
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| The Four Brahmaviharas | Spring Washam | 2009.12.07 | 41:45 | 41:45 2009.12.07 |