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Retreat talks
All IRC Talks
Speakers
Insight Retreat Center
1-week Metta retreat
Insight Retreat Center
Sunday, August 11, 2024 to Sunday, August 18, 2024
Talks:
Title
Speaker
Date
Length
Length/
Date
Actions
Formal Opening
Nikki Mirghafori
,
Diana Clark
2024.08.11
51:35
51:35
2024.08.11
May the Parts of the Body Be Happy and Peaceful
Diana Clark
2024.08.12
37:57
37:57
2024.08.12
Introduction to Metta and Its Benefits
Nikki Mirghafori
2024.08.12
49:32
49:32
2024.08.12
Leaning into Receiving Metta
Nikki Mirghafori
2024.08.13
38:28
38:28
2024.08.13
Metta Snags
Diana Clark
2024.08.13
58:30
58:30
2024.08.13
Expanding the Field of Care
Diana Clark
2024.08.14
45:04
45:04
2024.08.14
Metta and the Four BVs: How Lovingkindness Shapeshifts into Compassion, Joy, and Equanimity
Nikki Mirghafori
2024.08.14
54:49
54:49
2024.08.14
Wednesday Evening Reflection: How the Healing Happens
Diana Clark
2024.08.14
14:22
14:22
2024.08.14
Guided Meditation: Exploring LovingKindness's Transformation into Compassion, Joy, and Equanimity
Nikki Mirghafori
2024.08.15
47:42
47:42
2024.08.15
We Don't Have to Be Squeaky Clean Metta Machines
Diana Clark
2024.08.15
47:10
47:10
2024.08.15
Connecting With Our Common Humanity
Diana Clark
2024.08.16
42:40
42:40
2024.08.16
Forgiveness & Common Humanity
Nikki Mirghafori
2024.08.16
57:50
57:50
2024.08.16
Guided Meditation: Radiating Metta
Nikki Mirghafori
2024.08.17
43:31
43:31
2024.08.17
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