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Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting

Dawn Neal
By: Dawn Neal

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Evening Reflection: The Dharma is Everywhere Andrea Fella 2017.05.12 13:54 13:54
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Practice Note: Being with Change Liz Powell 2018.05.02 06:06 06:06
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Being with Feeling Tone Dawn Neal 2024.02.12 30:17 30:17
2024.02.12
Guided Meditation: Mindful of Leaning Towards or Away Dawn Neal 2024.02.13 30:23 30:23
2024.02.13
Guided Meditation: Embodied Open Awareness Dawn Neal 2023.08.26 44:53 44:53
2023.08.26
Guided Meditation: Attuning to the Heart Dawn Neal 2024.04.18 32:26 32:26
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Guided Meditation: Shifting the Senses Dawn Neal 2024.07.23 33:08 33:08
2024.07.23
Guided Meditation: Release into the Moment Dawn Neal 2024.04.19 30:58 30:58
2024.04.19
Guided meditation: Receiving This Moment Dawn Neal 2021.10.14 29:11 29:11
2021.10.14
Guided Meditation: Confident and Aware Dawn Neal 2024.08.20 35:17 35:17
2024.08.20
Guided Meditation: Embodied Awareness of Emotions Dawn Neal 2023.08.26 26:58 26:58
2023.08.26
Guided Meditation: Light, Receptive Awareness Dawn Neal 2021.10.07 25:27 25:27
2021.10.07
Guided Meditation: Embodied Awareness of Thinking Dawn Neal 2023.08.26 27:35 27:35
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Guided Meditation: Grounded in the Heart Dawn Neal 2024.04.16 30:15 30:15
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Title Speaker Date Length Length/
Date
Actions
Instruction: Overview of Instruction Bob Stahl 2016.11.19 45:25 45:25
2016.11.19
Friday Sit with instructions and announcements: Mindfulness of Mind States Bob Stahl 2021.12.17 46:27 46:27
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Senior Sangha Guided Meditation on Impermanence <multiple> 2020.08.27 11:55 11:55
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Guided Meditation: Non-tension Matthew Brensilver 2024.07.03 29:15 29:15
2024.07.03
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