Related Talks
Happy Hour -- Metta Sutta 1
By: Kim Allen
The Metta Sutta can be directly related to the elements of the Eightfold Path: Ethical conduct (sila), mental development (samadhi), and wisdom (panna).
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour -- Metta Sutta 3 | Kim Allen | 2024.07.15 | 48:09 | 48:09 2024.07.15 |
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| Happy Hour -- Metta Means Not Judging Comparing or Fixing | Kim Allen | 2023.11.17 | 42:11 | 42:11 2023.11.17 |
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| Q&A | Kim Allen | 2024.10.12 | 23:25 | 23:25 2024.10.12 |
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| CRAFT-ing our Path: Confidence, Refuge, Aspiration, Faith, and Trust (1 of 3) | <multiple> | 2024.01.30 | 1:19:08 | 1:19:08 2024.01.30 |
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| Engaging in Skillfull Speech Class 2-2: What to Cultivate | <multiple> | 2021.11.16 | 25:59 | 25:59 2021.11.16 |
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| Spiritual Friends | Kim Allen | 2012.01.01 | 41:51 | 41:51 2012.01.01 |
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| Dharmette: Water Everywhere | Kim Allen | 2024.10.12 | 18:44 | 18:44 2024.10.12 |
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| Balanced Practice 3 | Kim Allen | 2016.03.27 | 1:07:43 | 1:07:43 2016.03.27 |
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| Trusting The Process - pt3 | Kim Allen | 2015.09.05 | 1:53:07 | 1:53:07 2015.09.05 |
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| The Spectrum of Compassion (2 of 3) | Kim Allen | 2024.03.12 | 1:25:28 | 1:25:28 2024.03.12 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Intro to Metta Week 6 | Dawn Neal | 2013.08.21 | 1:09:20 | 1:09:20 2013.08.21 |
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| Happy Hour: Taming Ourselves | Diana Clark | 2021.11.30 | 50:01 | 50:01 2021.11.30 |
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| Dharma Practice Day, BrahmaViharas, Metta Part 1 | Gil Fronsdal | 2014.10.03 | 46:11 | 46:11 2014.10.03 |
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| Dharma Practice Day, BrahmaViharas, Metta Part 3 | Gil Fronsdal | 2014.10.03 | 45:29 | 45:29 2014.10.03 |
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| Practicing With Kindness | Jennifer Block | 2011.09.15 | 48:15 | 48:15 2011.09.15 |
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| Happy Hour: Refuges | Liz Powell | 2023.11.16 | 56:52 | 56:52 2023.11.16 |
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| Welcome - Abiding in Care | Matthew Brensilver | 2023.12.02 | 48:21 | 48:21 2023.12.02 |
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| Working with Lojong Cards - Part 1 | Nikki Mirghafori | 2015.07.09 | 29:05 | 29:05 2015.07.09 |
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| Happy Hour: In Praise of a Loving Pause | Nikki Mirghafori | 2024.03.18 | 46:47 | 46:47 2024.03.18 |
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| Kindfullness is Spiritual Friendship | Tanya Wiser | 2023.09.17 | 46:29 | 46:29 2023.09.17 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation | <multiple> | 2024.12.07 | 52:21 | 52:21 2024.12.07 |
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| Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction | Kim Allen | 2024.06.01 | 57:24 | 57:24 2024.06.01 |
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| Guided Meditation: Reflecting on Generosity | Kim Allen | 2021.12.22 | 30:59 | 30:59 2021.12.22 |
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| Guided Meditation: Metta | Kim Allen | 2024.10.12 | 20:45 | 20:45 2024.10.12 |
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| Guided Meditation: Generosity | Kim Allen | 2024.10.10 | 31:02 | 31:02 2024.10.10 |
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| Guided Meditation: Clarity | Kim Allen | 2024.10.09 | 30:59 | 30:59 2024.10.09 |
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| Guided Meditation: Mettā | Kim Allen | 2024.10.11 | 30:41 | 30:41 2024.10.11 |
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| Guided Meditation: Simple Refuge | Kim Allen | 2021.12.21 | 30:33 | 30:33 2021.12.21 |
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| Guided Metta | Kim Allen | 2013.10.13 | 06:43 | 06:43 2013.10.13 |
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| Guided Meditation: Making Beneficial Distinctions | Kim Allen | 2024.04.08 | 30:34 | 30:34 2024.04.08 |