Related Talks

Instruction and Sitting Meditation - RAF (recognize, allow & feel)

Title Speaker Date Length Length/
Date
Actions
Dharmette: Listening to Nature Tanya Wiser 2024.08.17 25:18 25:18
2024.08.17
RAFTT the River of Emotions Tanya Wiser 2023.12.07 1:14:11 1:14:11
2023.12.07
RAFTT Practice with the Four Elements Tanya Wiser 2024.06.08 20:12 20:12
2024.06.08
Dharmette and Q&A - RAFTT (recognize, allow, feel, tease apart & trust) Tanya Wiser 2024.07.13 27:11 27:11
2024.07.13
Mindfulness of the Body Tanya Wiser 2019.05.09 1:27:21 1:27:21
2019.05.09
Vedana and Emotions Tanya Wiser 2023.12.28 58:23 58:23
2023.12.28
Practice Notes, The Breath that includes Tanya Wiser 2018.11.10 09:09 09:09
2018.11.10
Dharmette and Sitting Meditation- T - Tease Apart & Sam’s Story Tanya Wiser 2024.07.13 35:42 35:42
2024.07.13
MIndfulness Review Tanya Wiser 2019.05.30 1:26:24 1:26:24
2019.05.30
Four Elements Practice Dharmette Tanya Wiser 2024.06.08 17:58 17:58
2024.06.08
Tease Apart-RAFTT Tanya Wiser 2024.03.09 20:28 20:28
2024.03.09
Mindfulness of Thinking Tanya Wiser 2019.05.23 1:24:33 1:24:33
2019.05.23
Title Speaker Date Length Length/
Date
Actions
Mindfulness of Emotions Devon Hase 2021.01.27 44:12 44:12
2021.01.27
Connecting with the Body (4 of 5) Diana Clark 2020.07.23 14:55 14:55
2020.07.23
Connections: Mindfulness of the Body Diana Clark 2019.02.21 54:20 54:20
2019.02.21
Beginners 3 Gil Fronsdal 1999.01.21 1:31:15 1:31:15
1999.01.21
Mindfulness of Emotions (Day-Long) Gil Fronsdal 2002.06.22 3:22:14 3:22:14
2002.06.22
Mindfulness of the Mind Jill Hyman 2017.12.01 54:31 54:31
2017.12.01
Impressionistic vs Precise Technique Matthew Brensilver 2019.03.30 39:00 39:00
2019.03.30
Mindfulness of the Body Nikki Mirghafori 2016.08.18 50:53 50:53
2016.08.18
Landscape of Emotion Shaila Catherine 2003.09.04 53:06 53:06
2003.09.04
內觀正念在六感中的引導練習-5 Ying Chen, 陈颖 2023.08.30 28:08 28:08
2023.08.30
Title Speaker Date Length Length/
Date
Actions
Guided meditation on Mindfulness of Thinking Tanya Wiser 2024.03.21 17:53 17:53
2024.03.21
Instruction and Sitting Meditation-R&A (recognize & allow) Tanya Wiser 2024.07.13 25:09 25:09
2024.07.13
Instruction and Walking Meditation - F (Feel) Tanya Wiser 2024.07.13 29:35 29:35
2024.07.13
Guided Meditation: Listening Tanya Wiser 2024.07.08 22:41 22:41
2024.07.08
Guided Meditation: Deep Listening Tanya Wiser 2024.08.17 36:27 36:27
2024.08.17
The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
Guided Sitting Meditation - Trust Tanya Wiser 2024.07.13 25:12 25:12
2024.07.13
IN-PERSON TRACK: Extract of Tanya's Guided Concentration Meditation Tanya Wiser 2024.05.12 35:27 35:27
2024.05.12
Guided Meditation: New Year's Eve Intention Setting Tanya Wiser 2019.01.01 18:09 18:09
2019.01.01
Title Speaker Date Length Length/
Date
Actions
Guided Meditaton on Emotions Alex Haley 2015.11.19 44:45 44:45
2015.11.19
Morning Instructions: Emotions Diana Clark 2021.07.10 56:41 56:41
2021.07.10
Instructions: Mindfulness of Emotions Gil Fronsdal 2014.06.03 37:02 37:02
2014.06.03
Instructions: Mindfulness of Emotions Gil Fronsdal 2017.06.07 47:19 47:19
2017.06.07
Thursday Morning Instructions Ines Freedman 2021.05.20 46:47 46:47
2021.05.20
Guided Meditation (Investigation 2) Kim Allen 2024.06.01 45:44 45:44
2024.06.01
Guided Meditation: Emotions and Inner Safety Matthew Brensilver 2018.03.21 47:45 47:45
2018.03.21
Guided Meditation Matthew Brensilver 2013.04.25 35:34 35:34
2013.04.25
Guided Meditation: Emotions Max Erdstein 2019.11.07 50:15 50:15
2019.11.07
Wednesday Guided Meditation: The ABC's of Emotions Nikki Mirghafori 2021.11.03 1:00:21 1:00:21
2021.11.03
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