Related Talks
Guided Meditation - The Urge to Move

Title | Speaker | Date | Length | Length/ Date |
Actions |
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Happy Hour: Loving-kindness for the Body | Shelley Gault | 2021.03.15 | 44:52 | 44:52 2021.03.15 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Standing Meditation | Ajahn Sucitto | 2018.06.27 | 19:09 | 19:09 2018.06.27 |
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Practice Notes: Posture and the Mind | Diana Clark | 2023.09.27 | 04:02 | 04:02 2023.09.27 |
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Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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Mindfulness of Body Sensation | Gil Fronsdal | 2016.12.13 | 44:39 | 44:39 2016.12.13 |
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Meditation on the Breath | Gil Fronsdal | 2001.10.22 | 46:20 | 46:20 2001.10.22 |
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Practice Notes: Here with Care and Release | Kim Allen | 2024.07.24 | 01:44 | 01:44 2024.07.24 |
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Practice Note: Being With | Liz Powell | 2018.12.08 | 04:15 | 04:15 2018.12.08 |
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Practice Note: Vision | Matthew Brensilver | 2015.12.09 | 03:43 | 03:43 2015.12.09 |
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Meditation, the wandering mind | Sandra Sanabria | 2024.05.28 | 32:56 | 32:56 2024.05.28 |
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Recognize and Allow | Tanya Wiser | 2023.12.09 | 07:40 | 07:40 2023.12.09 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Intimate with Experience | Shelley Gault | 2024.05.07 | 32:23 | 32:23 2024.05.07 |
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Guided Meditation: Staying Receptive | Shelley Gault | 2024.05.09 | 26:37 | 26:37 2024.05.09 |
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Guided Meditation: Simple Mindfulness | Shelley Gault | 2024.05.06 | 31:24 | 31:24 2024.05.06 |
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Guided Meditation: Keeping the Balance | Shelley Gault | 2024.05.10 | 30:57 | 30:57 2024.05.10 |
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Guided Meditation: Staying Curious | Shelley Gault | 2024.05.08 | 31:13 | 31:13 2024.05.08 |
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Guided Meditation: Simple Presence | Shelley Gault | 2024.01.23 | 29:07 | 29:07 2024.01.23 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Instructions: Mindfulness of Breathing | Adrianne Ross | 2014.05.31 | 40:24 | 40:24 2014.05.31 |
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Saturday Instruction, Dharmette, and sitting meditation | bruni dávila | 2023.09.02 | 57:47 | 57:47 2023.09.02 |
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Instruction: Breath | Gil Fronsdal | 2018.06.04 | 45:22 | 45:22 2018.06.04 |
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Monday Morning Instructions: Day 1, Gil Fronsdal; ends with Walking Instructions, Ines Freedman | Gil Fronsdal | 2021.05.17 | 51:44 | 51:44 2021.05.17 |
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Guided Meditation: Counting | Liz Powell | 2025.01.27 | 23:32 | 23:32 2025.01.27 |
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Guided Meditation: Breath and Body | Marjolein Janssen | 2025.01.13 | 47:02 | 47:02 2025.01.13 |
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Guided Meditation: Polishing the Mind with Each Breath | Max Erdstein | 2019.11.02 | 38:28 | 38:28 2019.11.02 |
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Guided Meditation (Day 1): Body & Breath | Nikki Mirghafori | 2016.04.04 | 52:14 | 52:14 2016.04.04 |
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Morning Instructions: Sound and Open Awareness | Pamela Weiss | 2017.08.05 | 43:44 | 43:44 2017.08.05 |
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Instruction and Sitting Meditation-R&A (recognize & allow) | Tanya Wiser | 2024.07.13 | 25:09 | 25:09 2024.07.13 |