Related Talks
Guided Meditation: Blessing of Just Doing the Practice
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Hold the Line Meditation | Kim Allen | 2025.07.31 | 23:32 | 23:32 2025.07.31 |
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| Practice Note: Stillness and Vibrancy | Kim Allen | 2017.05.10 | 01:27 | 01:27 2017.05.10 |
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| Practice Notes: Here with Care and Release | Kim Allen | 2024.07.24 | 01:44 | 01:44 2024.07.24 |
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| Intro to Postures and Sitting | Kim Allen | 2025.06.14 | 59:20 | 59:20 2025.06.14 |
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| Simplicity | Kim Allen | 2025.06.11 | 02:02 | 02:02 2025.06.11 |
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| Filling the Water Jug | Kim Allen | 2025.07.19 | 50:52 | 50:52 2025.07.19 |
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| Reading Prelude to Cleansing the Doors of Perception: Distortions, Wisdom, and Play | Kim Allen | 2024.12.15 | 02:55 | 02:55 2024.12.15 |
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| Stability and Clarity Through the Breath -- Daylong Retreat | Kim Allen | 2024.07.13 | 3:29:59 | 3:29:59 2024.07.13 |
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| The Heart of the Teachings | Kim Allen | 2018.11.29 | 49:24 | 49:24 2018.11.29 |
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| Practice Note: Stay | Kim Allen | 2016.04.13 | 01:24 | 01:24 2016.04.13 |
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| Introduction to Anapanasati | Kim Allen | 2025.11.15 | 13:23 | 13:23 2025.11.15 |
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| Guidance on Body | Kim Allen | 2025.03.08 | 05:32 | 05:32 2025.03.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Navigating Views | Brian Lesage | 2019.11.09 | 40:05 | 40:05 2019.11.09 |
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| 11.6.20 Friday Morning Sitting Meditation with brief Meditation | Diana Clark | 2020.11.06 | 31:20 | 31:20 2020.11.06 |
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| Evening Reflection: Day 7 | Gil Fronsdal | 2021.05.23 | 02:46 | 02:46 2021.05.23 |
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| Practice Notes: Simplicity of Being | Gil Fronsdal | 2024.03.27 | 02:07 | 02:07 2024.03.27 |
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| Practice Note: In the moment | Liz Powell | 2016.05.25 | 02:53 | 02:53 2016.05.25 |
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| Blueberries Are Not Blue - Vedena (Dharma talk) | Maria Straatmann | 2024.04.16 | -- | -- 2024.04.16 |
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| Guded Meditation (Day 2): Breath | Matthew Brensilver | 2016.04.05 | 50:45 | 50:45 2016.04.05 |
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| Thursday Sitting with Evening Reflections | Pamela Weiss | 2021.08.12 | 30:01 | 30:01 2021.08.12 |
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| Recognize and Allow | Tanya Wiser | 2023.12.09 | 07:40 | 07:40 2023.12.09 |
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| Aiming into the present moment | Ying Chen, 陈颖 | 2025.02.15 | 49:00 | 49:00 2025.02.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Doing the Practice Together | Kim Allen | 2025.06.11 | 31:15 | 31:15 2025.06.11 |
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| Guided Meditation: Aspiration | Kim Allen | 2024.10.07 | 29:51 | 29:51 2024.10.07 |
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| Guided Meditation: Simple Refuge | Kim Allen | 2021.12.21 | 30:33 | 30:33 2021.12.21 |
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| Guided Meditation: Letting Alignment Emerge | Kim Allen | 2025.06.13 | 30:51 | 30:51 2025.06.13 |
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| Guided Meditation: The Five Faculties | Kim Allen | 2021.08.23 | 30:05 | 30:05 2021.08.23 |
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| Guided Meditation: Catch and Release | Kim Allen | 2024.07.23 | 35:05 | 35:05 2024.07.23 |
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| Guided Meditation: Touching into Joy | Kim Allen | 2021.03.08 | 29:57 | 29:57 2021.03.08 |
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| Guided Meditation: Here and Now, Onward Flow | Kim Allen | 2025.11.02 | 35:19 | 35:19 2025.11.02 |
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| Guided Meditation: Radiating Metta | Kim Allen | 2025.01.02 | 29:48 | 29:48 2025.01.02 |
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| Guided Meditation: Knowing with the Body | Kim Allen | 2021.12.20 | 31:59 | 31:59 2021.12.20 |
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| Guided Meditation -- Tetrad 1 | Kim Allen | 2024.07.13 | 35:55 | 35:55 2024.07.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: “Take it Easy” | David Lorey | 2024.10.17 | 32:39 | 32:39 2024.10.17 |
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| Guided Meditation: The Gift of Attention | David Lorey | 2024.07.17 | 28:51 | 28:51 2024.07.17 |
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| Guided Meditation: Engaged with the Moment | Dawn Neal | 2024.04.15 | 31:27 | 31:27 2024.04.15 |
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| Guided Meditation: Effortless Effort | Diana Clark | 2021.04.11 | 34:33 | 34:33 2021.04.11 |
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| Guided Meditation: Feeling Inspired | Diana Clark | 2020.08.10 | 28:48 | 28:48 2020.08.10 |
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| Guided Meditation: Meditating with Determination | Gil Fronsdal | 2020.08.12 | 29:44 | 29:44 2020.08.12 |
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| Guided Meditation: Content with What We Practice With | Gil Fronsdal | 2025.08.14 | 30:49 | 30:49 2025.08.14 |
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| Meditation instructions | Gulwinder (Gullu) Singh | 2020.01.27 | 43:37 | 43:37 2020.01.27 |
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| Guided Meditation: Arriving, being available and aligning | Ying Chen, 陈颖 | 2024.01.22 | 30:48 | 30:48 2024.01.22 |
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| Guided Meditation: Attuning to the effects of our efforts | Ying Chen, 陈颖 | 2025.07.17 | 31:29 | 31:29 2025.07.17 |