Related Talks
Practice Notes: Mindfullness Light

Title | Speaker | Date | Length | Length/ Date |
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Foundations of Mindfulness Part 2 - Breathing | Gil Fronsdal | 2019.01.21 | 47:09 | 47:09 2019.01.21 |
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Mindfulness of Breathing (43) Mindfulness Factor of Awakening | Gil Fronsdal | 2021.03.01 | 13:56 | 13:56 2021.03.01 |
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Introduction to Mindfulness (22 of 25) Mindfulness with Concentration 2 | Gil Fronsdal | 2024.02.20 | 13:25 | 13:25 2024.02.20 |
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Seven Factors of Enlightenment: Mindfulness: Part 3 | Gil Fronsdal | 2009.10.02 | 44:28 | 44:28 2009.10.02 |
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Practice Note: Being Aware vs Doing Awareness | Gil Fronsdal | 2024.09.04 | 07:29 | 07:29 2024.09.04 |
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Dharmette: Samadhi (5) in the Context of Compassion | Gil Fronsdal | 2025.01.10 | 14:07 | 14:07 2025.01.10 |
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Samadhi Practice | Gil Fronsdal | 2014.01.13 | 41:36 | 41:36 2014.01.13 |
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Mindfulness of Mind (4 of 5) Waking up to Non-Clinging | Gil Fronsdal | 2021.11.11 | 13:39 | 13:39 2021.11.11 |
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Dharmette: Samadhi (6) Recognzing the Limitation of Desires and Aversions | Gil Fronsdal | 2025.01.13 | 14:15 | 14:15 2025.01.13 |
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Seven Factors of Awakening: Mindfulness | Gil Fronsdal | 2020.06.01 | 15:46 | 15:46 2020.06.01 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Practice: Finding Our Way | Andrea Fella | 2010.06.03 | 55:28 | 55:28 2010.06.03 |
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Attention and Mindfulness | Andrea Fella | 2022.02.03 | 29:49 | 29:49 2022.02.03 |
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Choiceless Awareness | Bruce Hyman | 2017.12.02 | 28:21 | 28:21 2017.12.02 |
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Dharmette: Open Awareness | Dawn Neal | 2024.02.16 | 14:09 | 14:09 2024.02.16 |
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Mindfullness of the Body For the Blues and the Bliss | Francisco Morillo Gable | 2024.11.10 | 37:16 | 37:16 2024.11.10 |
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Mindfulness | Greg Scharf | 2007.06.07 | 50:20 | 50:20 2007.06.07 |
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Dharmette: Supporting Samadhi (1 of 5): Mindfulness in Daily Life | Liz Powell | 2025.01.27 | 10:46 | 10:46 2025.01.27 |
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Mindfulness of the Body (Satipaṭṭhāna Sutta) | Marjolein Janssen | 2024.05.14 | 26:41 | 26:41 2024.05.14 |
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Samadhi (4/5) Atapi, Vitakka, Vicara | Nikki Mirghafori | 2021.07.15 | 13:51 | 13:51 2021.07.15 |
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Broadening Mindfulness (2 of 3) | Shaila Catherine | 2006.07.27 | 40:16 | 40:16 2006.07.27 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Mindfulness Meditation | Gil Fronsdal | 2013.04.08 | 42:59 | 42:59 2013.04.08 |
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Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series | Gil Fronsdal | 2021.10.11 | 12:28 | 12:28 2021.10.11 |
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Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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Instructions: Mindfulness of Body | Gil Fronsdal | 2018.02.26 | 51:09 | 51:09 2018.02.26 |
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Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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Guided Meditation: Floating Awareness | Gil Fronsdal | 2022.02.04 | 30:13 | 30:13 2022.02.04 |
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Guided instruction on Body | Gil Fronsdal | 2015.01.27 | 47:25 | 47:25 2015.01.27 |
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Guided Meditation: Without Baggage | Gil Fronsdal | 2024.02.19 | 27:36 | 27:36 2024.02.19 |
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Instructions: Mindfulness of the Body | Gil Fronsdal | 2014.06.01 | 38:54 | 38:54 2014.06.01 |
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