Related Talks

Wednesday Evening Introduction to Meditation - with Wisdom

Title Speaker Date Length Length/
Date
Actions
Introduction to Mindfulness Meditation - Week 05 Gil Fronsdal 2016.02.10 1:39:46 1:39:46
2016.02.10
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Bringing It all Together Gil Fronsdal 2025.03.05 1:19:20 1:19:20
2025.03.05
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Intro Meditation Week 5: The Wider Application of Mindfulness Gil Fronsdal 2013.02.06 1:27:34 1:27:34
2013.02.06
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Beginners 5 Gil Fronsdal 1998.06.04 1:30:36 1:30:36
1998.06.04
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Introduction to Mindfulness Meditation - Week 6 Gil Fronsdal 2012.02.15 1:34:00 1:34:00
2012.02.15
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Introduction to Meditation (Week 4) Gil Fronsdal 2001.10.11 1:28:25 1:28:25
2001.10.11
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Introduction to Meditation: Thoughts (Week 4) Gil Fronsdal 2000.02.10 1:28:05 1:28:05
2000.02.10
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Introduction to Mindfulness Meditation - Week 5 Gil Fronsdal 2011.10.26 1:25:12 1:25:12
2011.10.26
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Introduction to Meditation: Posture Breath (Week 1) Gil Fronsdal 2000.01.20 1:27:15 1:27:15
2000.01.20
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Introduction to Meditation: Week 4 Gil Fronsdal 2000.10.26 1:28:38 1:28:38
2000.10.26
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Title Speaker Date Length Length/
Date
Actions
Introduction to Mindfulness (Week 5 - Part 1) Andrea Fella 2004.08.04 45:51 45:51
2004.08.04
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Introduction to Mindfulness (Week 5 - Part 1) Andrea Fella 2005.08.03 48:25 48:25
2005.08.03
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Mind Training and Mindfulness in Everyday Life Ani Lhadron 2009.02.19 58:16 58:16
2009.02.19
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Introduction to Mindfulness - Thinking - week4 Diana Clark 2014.01.29 1:32:57 1:32:57
2014.01.29
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Thoughts On Mindfulness Maria Straatmann 2013.02.26 55:00 55:00
2013.02.26
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Practice Mark Abramson 2004.06.10 36:09 36:09
2004.06.10
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Relaxing the Body, Releasing the Heart Max Erdstein 2017.02.07 49:14 49:14
2017.02.07
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Meditation Practice - Q & A Robert Cusick 2010.02.02 1:00:46 1:00:46
2010.02.02
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Intro to Mindfulness - Daily Life Shin Kwan Park 2014.02.05 1:13:41 1:13:41
2014.02.05
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Mindfulness of Breathing Tanya Wiser 2019.05.02 1:28:49 1:28:49
2019.05.02
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
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Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
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Mindfulness of Emtions Instructions Gil Fronsdal 2016.02.26 39:41 39:41
2016.02.26
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Mindfulness of Breathing Instructions Gil Fronsdal 2016.02.24 39:29 39:29
2016.02.24
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Guided Meditation: Mindfulness of Emotions Gil Fronsdal 2018.03.22 48:05 48:05
2018.03.22
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Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
2024.02.28
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Guided Meditation Instructions 2 - The body Gil Fronsdal 2016.06.07 30:05 30:05
2016.06.07
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Title Speaker Date Length Length/
Date
Actions
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) Bob Stahl 2017.11.30 57:28 57:28
2017.11.30
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Sunday Guided Sit Ines Freedman 2024.09.01 41:53 41:53
2024.09.01
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Instruction: Review of full instruction John Travis 2017.08.25 53:29 53:29
2017.08.25
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Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation <multiple> 2024.12.07 52:21 52:21
2024.12.07
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Guided Instruction: Breathing and Body Max Erdstein 2017.11.14 59:56 59:56
2017.11.14
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Instructions Continued and Morning Questions Pamela Weiss 2013.08.03 12:11 12:11
2013.08.03
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Metta and Wisdom: Morning Instructions: Grandmother’s Metta Sayadaw U Jagara 2019.06.03 19:17 19:17
2019.06.03
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