Related Talks

Restlessness and Worry with RAFTT

Title Speaker Date Length Length/
Date
Actions
RAFT class 1 of 3 Tanya Wiser 2023.05.11 1:25:55 1:25:55
2023.05.11
The Hindrance of Restlessness Tanya Wiser 2019.03.13 59:47 59:47
2019.03.13
The Hindrance of Doubt Tanya Wiser 2019.03.06 1:13:49 1:13:49
2019.03.06
Tease Apart-RAFTT Tanya Wiser 2024.03.09 20:28 20:28
2024.03.09
Attitude and Practice Tanya Wiser 33:01 33:01
MIndfulness Review Tanya Wiser 2019.05.30 1:26:24 1:26:24
2019.05.30
The Five Hindrances Tanya Wiser 2024.02.08 52:30 52:30
2024.02.08
Five Faculties-Trust (Faith) Tanya Wiser 2024.04.25 35:01 35:01
2024.04.25
Mindfullness, Practice, and Dukkha Tanya Wiser 2024.03.07 39:49 39:49
2024.03.07
Unhindered-Hindrance of Desire Tanya Wiser 2018.02.01 1:15:18 1:15:18
2018.02.01
Title Speaker Date Length Length/
Date
Actions
Restlessness and Worry Andrea Castillo 2017.03.23 45:23 45:23
2017.03.23
Holding Things Lightly, Balance, and other forms of Wise Attitude Dawn Neal 2021.10.07 30:28 30:28
2021.10.07
Introduction to the Hindrances Diana Clark 2019.02.27 1:13:20 1:13:20
2019.02.27
The Hindrance of Sloth and Torpor Diana Clark 2019.03.20 1:08:55 1:08:55
2019.03.20
Question and some Answers Gil Fronsdal 2011.06.20 45:00 45:00
2011.06.20
The Five Hindrances: Restlessness (4 of 5) Gil Fronsdal 2009.04.03 14:45 14:45
2009.04.03
Hindrances: Restlessness and Anxiety Ines Freedman 2004.08.12 1:01:24 1:01:24
2004.08.12
Anxiety and the Dharma Maria Straatmann 2011.05.31 1:00:56 1:00:56
2011.05.31
Practice Questions Matthew Brensilver 2014.10.23 22:31 22:31
2014.10.23
5 Hindrances - Week 5 Richard Shankman 2003.03.06 1:04:28 1:04:28
2003.03.06
Title Speaker Date Length Length/
Date
Actions
The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
Instruction and Sitting Meditation - RAF (recognize, allow & feel) Tanya Wiser 2024.07.13 30:22 30:22
2024.07.13
Guided Sitting Meditation - Trust Tanya Wiser 2024.07.13 25:12 25:12
2024.07.13
Guided meditation on Mindfulness of Thinking Tanya Wiser 2024.03.21 17:53 17:53
2024.03.21
Instruction and Sitting Meditation-R&A (recognize & allow) Tanya Wiser 2024.07.13 25:09 25:09
2024.07.13
Instruction and Walking Meditation - F (Feel) Tanya Wiser 2024.07.13 29:35 29:35
2024.07.13
Guided Meditation: Listening Tanya Wiser 2024.07.08 22:41 22:41
2024.07.08
Title Speaker Date Length Length/
Date
Actions
Guided Meditaton on Emotions Alex Haley 2015.11.19 44:45 44:45
2015.11.19
Instruction: Mindifulness of Thinking Bob Stahl 2016.11.17 51:30 51:30
2016.11.17
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) Bob Stahl 2017.11.30 57:28 57:28
2017.11.30
Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
Guided Meditation on Emotions Max Erdstein 2018.11.14 59:11 59:11
2018.11.14
Guided Meditation on silence Nikki Mirghafori 2015.11.21 48:55 48:55
2015.11.21
Practice Note: Is That So (Instructions) Nikki Mirghafori 2018.04.04 04:15 04:15
2018.04.04
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