Related Talks
Happy Hour: The Gift of The First Precept

Title | Speaker | Date | Length | Length/ Date |
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Happy Hour: For the Children | Liz Powell | 2025.02.13 | 39:37 | 39:37 2025.02.13 |
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Happy Hour: Connecting to Living Beings Sharing the Planet | Liz Powell | 2025.04.24 | 40:57 | 40:57 2025.04.24 |
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Happy Hour: Generosity with Discernment | Liz Powell | 2023.12.26 | 48:50 | 48:50 2023.12.26 |
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Happy Hour: Appreciation & Compassion | Liz Powell | 2025.04.15 | 42:21 | 42:21 2025.04.15 |
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Happy Hour: Words & the Heart | Liz Powell | 2025.04.08 | 41:59 | 41:59 2025.04.08 |
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Happy Hour: Spaciousness | Liz Powell | 2023.08.22 | 49:25 | 49:25 2023.08.22 |
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Happy Hour: Everday Kindness | Liz Powell | 2021.08.26 | 53:31 | 53:31 2021.08.26 |
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Happy Hour: Appreciation for Dharma Friendship | Liz Powell | 2025.01.30 | 40:33 | 40:33 2025.01.30 |
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Happy Hour: Metta for Someone Close | Liz Powell | 2024.01.16 | 55:21 | 55:21 2024.01.16 |
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Spiritual Friendship | Liz Powell | 2017.12.28 | 48:00 | 48:00 2017.12.28 |
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Title | Speaker | Date | Length | Length/ Date |
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Senior Sangha July 2024: Cultivating Openness | David Cohn | 2024.07.18 | 1:17:50 | 1:17:50 2024.07.18 |
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Senior Sangha June 2024: Wisdom of Kindness | David Cohn, Robert Cusick | 2024.06.20 | 1:21:22 | 1:21:22 2024.06.20 |
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Happy Hour: Wisdom and Equanimity within Metta | Dawn Neal | 2021.04.01 | 51:56 | 51:56 2021.04.01 |
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Closing words | Gil Fronsdal | 2018.06.09 | 43:21 | 43:21 2018.06.09 |
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Buddhist Principles of Civic Responsibility | Gil Fronsdal | 2024.11.03 | 47:20 | 47:20 2024.11.03 |
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Happy Hour: Metta in Light of Mortality | Nikki Mirghafori | 2021.11.29 | 49:39 | 49:39 2021.11.29 |
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Happy Hour: Metta and Wise Livelihood | Nikki Mirghafori | 2020.08.21 | 53:09 | 53:09 2020.08.21 |
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Love and Lineage | Oren Jay Sofer | 2016.02.14 | 58:40 | 58:40 2016.02.14 |
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Principles of Cordiality: Sharing and Generosity | Ruth King | 2015.10.21 | 58:00 | 58:00 2015.10.21 |
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Happy Hour: Offering Harmony | Shelley Gault | 2023.11.27 | 38:12 | 38:12 2023.11.27 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Appreciative Joy | Liz Powell | 2023.12.28 | 30:33 | 30:33 2023.12.28 |
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Guided Meditation: The Ethics of Metta | Liz Powell | 2023.12.26 | 30:42 | 30:42 2023.12.26 |
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Guided Meditation: Settledness | Liz Powell | 2025.01.29 | 36:54 | 36:54 2025.01.29 |
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Guided Meditation: Equanimity | Liz Powell | 2023.12.29 | 30:19 | 30:19 2023.12.29 |
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Guided Meditation: Caring | Liz Powell | 2023.12.27 | 30:38 | 30:38 2023.12.27 |
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Guided Sitting #6 | Liz Powell | 2023.10.07 | 35:14 | 35:14 2023.10.07 |
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Guided Meditation: Spaciousness | Liz Powell | 2025.01.31 | 39:40 | 39:40 2025.01.31 |
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Guided Meditation: Inconstancy | Liz Powell | 2024.03.12 | 34:39 | 34:39 2024.03.12 |
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Guided Meditation: Embodied | Liz Powell | 2024.02.20 | 30:32 | 30:32 2024.02.20 |
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Guided Sitting #5 | Liz Powell | 2023.10.07 | 45:05 | 45:05 2023.10.07 |
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Title | Speaker | Date | Length | Length/ Date |
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Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) | <multiple> | 2021.04.15 | 1:15:28 | 1:15:28 2021.04.15 |
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Senior Sangha Jan 2024: Guided Meditation - Coming Home | David Cohn | 2024.01.18 | 29:15 | 29:15 2024.01.18 |
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Guided Meditation: Including Awareness; Dharmic Reciprocity (5 of 5): Ripple Effect | Dawn Neal | 2024.10.25 | 13:33 | 13:33 2024.10.25 |
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Happy Hour: Guided Metta and Knowing What to Do | Diana Clark | 2017.09.20 | 1:03:12 | 1:03:12 2017.09.20 |
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Guided Meditation: Care | Gil Fronsdal | 2021.10.31 | 40:32 | 40:32 2021.10.31 |
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Guided Metta Body Scan Meditation and Talk on Cultivation of Metta | John Martin | 2020.06.18 | 1:03:29 | 1:03:29 2020.06.18 |
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Guided Meditation: Self-acceptance | Matthew Brensilver | 2024.12.12 | 29:00 | 29:00 2024.12.12 |
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Guided Meditation: Resting In Care | Matthew Brensilver | 2023.12.15 | 29:34 | 29:34 2023.12.15 |
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Guided Meditation: Lovingkindness for the Community | Nikki Mirghafori | 2025.05.02 | 31:49 | 31:49 2025.05.02 |
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The Acrobat Simile: Guided Reflection | Nikki Mirghafori | 2014.07.17 | 25:10 | 25:10 2014.07.17 |
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