Related Talks

Happy Hour -- Metta Means Not Judging Comparing or Fixing

Kim Allen
By: Kim Allen

The openness of metta is not compatible with the mind of judging, comparing, or fixing. Instead, there are skillful counterparts in judiciousness, aspiration/emulation, and wise effort.

Title Speaker Date Length Length/
Date
Actions
Dharmette: Full-Circle Metta Kim Allen 2023.11.08 14:43 14:43
2023.11.08
Happy Hour -- Metta Sutta 3 Kim Allen 2024.07.15 48:09 48:09
2024.07.15
Metta as a Quality of Character Kim Allen 2016.02.09 43:31 43:31
2016.02.09
Spiritual Friends Kim Allen 2012.01.01 41:51 41:51
2012.01.01
Trusting The Process - pt3 Kim Allen 2015.09.05 1:53:07 1:53:07
2015.09.05
Beautifying the Mind: Benevolence Kim Allen 2014.01.14 42:50 42:50
2014.01.14
Seeing is Loving Kim Allen 2015.03.18 14:00 14:00
2015.03.18
The Spectrum of Compassion (2 of 3) Kim Allen 2024.03.12 1:25:28 1:25:28
2024.03.12
Fear, Dread and Freedom Class 3 <multiple> 2023.12.09 1:18:04 1:18:04
2023.12.09
Engaging in Skillfull Speech Class 2-2: What to Cultivate <multiple> 2021.11.16 25:59 25:59
2021.11.16
Title Speaker Date Length Length/
Date
Actions
Senior Sangha June 2024: Wisdom of Kindness David Cohn, Robert Cusick 2024.06.20 1:21:22 1:21:22
2024.06.20
Intro to Metta Week 6 Dawn Neal 2013.08.21 1:09:20 1:09:20
2013.08.21
Happy Hour: Objectifying Ourselves Diana Clark 2021.11.09 55:17 55:17
2021.11.09
Happy Hour: Taming Ourselves Diana Clark 2021.11.30 50:01 50:01
2021.11.30
Dharma Practice Day, BrahmaViharas, Metta Part 3 Gil Fronsdal 2014.10.03 45:29 45:29
2014.10.03
Dharma Practice Day, BrahmaViharas, Metta Part 1 Gil Fronsdal 2014.10.03 46:11 46:11
2014.10.03
Practicing With Kindness Jennifer Block 2011.09.15 48:15 48:15
2011.09.15
Happy Hour: Goodwill and Boundaries Liz Powell 2024.02.22 47:13 47:13
2024.02.22
Happy Hour: Working Skillfully with Being Irked / Annoyed / Upset Nikki Mirghafori 2024.09.11 49:07 49:07
2024.09.11
Happy Hour: Beautifying the Mind-Heart Nikki Mirghafori 2023.09.18 48:42 48:42
2023.09.18
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Mettā Kim Allen 2024.10.11 30:41 30:41
2024.10.11
Guided Meditation: Reflecting on Generosity Kim Allen 2021.12.22 30:59 30:59
2021.12.22
Guided Metta Kim Allen 2013.10.13 06:43 06:43
2013.10.13
Guided Meditation: Generosity Kim Allen 2024.10.10 31:02 31:02
2024.10.10
Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction Kim Allen 2024.06.01 57:24 57:24
2024.06.01
Guided Meditation: Sensing the Citta Kim Allen 2021.12.24 31:03 31:03
2021.12.24
Guided Meditation: Simple Refuge Kim Allen 2021.12.21 30:28 30:28
2021.12.21
Guided Meditation: Clarity Kim Allen 2024.10.09 30:59 30:59
2024.10.09
Guided Meditation: Sitting in Deep Honesty Kim Allen 2024.04.09 31:32 31:32
2024.04.09
Guided Meditation: Blessing of Just Doing the Practice Kim Allen 2024.04.12 29:53 29:53
2024.04.12
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