Related Talks

Practice Note: What Arises out of Stillness?

Gil Fronsdal
By: Gil Fronsdal

In mindfulness practice, meditation practice, there’s something very valuable about tuning into the powerful stillness that's always present.

Title Speaker Date Length Length/
Date
Actions
Practice Note: Motion & Stillness Gil Fronsdal 2018.08.08 03:45 03:45
2018.08.08
Practice Note: Silence Gil Fronsdal 2019.06.26 03:28 03:28
2019.06.26
Practice Note: Settling Gil Fronsdal 2017.08.30 02:55 02:55
2017.08.30
Mindfulness of Mind (3 of 5) Respecting Awareness Gil Fronsdal 2021.11.10 13:15 13:15
2021.11.10
Dharmette: Samadhi (39) The Pull of Samadhi Gil Fronsdal 2025.03.20 12:53 12:53
2025.03.20
Practice Note: Connecting to the Present Moment Gil Fronsdal 2018.10.03 03:00 03:00
2018.10.03
Dharmette: A Boulder in the Middle of the River Gil Fronsdal 2017.05.31 09:23 09:23
2017.05.31
Practice Note: Awareness Holds Everything Gil Fronsdal 2011.01.26 02:54 02:54
2011.01.26
Dharmette Gil Fronsdal 2013.10.09 11:36 11:36
2013.10.09
Practice Note: Stillness and Movement Gil Fronsdal 2011.01.19 06:05 06:05
2011.01.19
Title Speaker Date Length Length/
Date
Actions
Morning Reflection: Curiosity about how mindfulness gets lost Andrea Fella 2017.05.08 10:25 10:25
2017.05.08
Morning Reflections: Transitions Andrea Fella 2015.12.03 04:24 04:24
2015.12.03
Dharmette: Sensory Doorways (4 of 5): Spacious Sufficiency and Simplicity Dawn Neal 2024.07.25 13:35 13:35
2024.07.25
Choiceless Awareness Devon Hase 2021.01.30 57:41 57:41
2021.01.30
Practice Notes: Changing Aperture Diana Clark 2024.12.18 04:05 04:05
2024.12.18
Mindfulness of mental activity Diana Clark 2021.02.22 30:05 30:05
2021.02.22
Practice note: Waking up to Beauty Jennifer Lemas 2019.04.03 02:40 02:40
2019.04.03
Knowing, Now, Simply: on Mindfulness and Breathing Kodo Conlin 2025.04.21 47:01 47:01
2025.04.21
Bringing it all Together Kodo Conlin 2025.04.19 40:47 40:47
2025.04.19
Practice Notes: Resting in the Body Maria Straatmann 2024.12.25 06:44 06:44
2024.12.25
Title Speaker Date Length Length/
Date
Actions
Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
Guided Meditation Instruction 2 Gil Fronsdal 2017.02.12 53:28 53:28
2017.02.12
Morning Instructions Gil Fronsdal 2015.03.19 28:22 28:22
2015.03.19
Guided Instruction on Thinking and Concentration Gil Fronsdal 2019.10.24 54:16 54:16
2019.10.24
Morning Instructions Gil Fronsdal 2015.03.21 27:20 27:20
2015.03.21
Morning Guided Instructions 2 Gil Fronsdal 2019.01.29 50:15 50:15
2019.01.29
Instruction: Stillness and Emotions Gil Fronsdal 2017.08.24 40:42 40:42
2017.08.24
Guided Meditation: Composed and Oriented Gil Fronsdal 2025.10.06 31:45 31:45
2025.10.06
Guided Meditation: Riding the Present Gil Fronsdal 2024.07.30 32:38 32:38
2024.07.30
Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Breathing Adrianne Ross 2014.05.31 40:24 40:24
2014.05.31
Morning instructions: Choiceless Awareness Brian Lesage 2017.09.08 43:11 43:11
2017.09.08
Guided Meditation: The Nature of Awareness Brian Lesage 2019.11.08 45:03 45:03
2019.11.08
A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
Guided Meditation Gloria Taraniya Ambrosia 2002.07.21 06:26 06:26
2002.07.21
Guided Meditation Gloria Taraniya Ambrosia 2002.07.18 06:24 06:24
2002.07.18
Guided Meditation: Clarity Kim Allen 2024.10.09 30:59 30:59
2024.10.09
Guided Meditation: Aperture, Vividness, Stability, Effort Matthew Brensilver 2024.04.10 29:56 29:56
2024.04.10
Guided Meditation - Landing in the Breath Matthew Brensilver 2024.01.22 55:31 55:31
2024.01.22
Guided Meditation: Being the Breath Max Erdstein 2019.11.02 24:43 24:43
2019.11.02
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