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Morning Instructions: Landing in the body breathing

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Title Speaker Date Length Length/
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Title Speaker Date Length Length/
Date
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Morning Instructions: Part 2 Andrea Fella 2014.12.08 10:19 10:19
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Morning Instructions: Different Kinds of Object Andrea Fella 2017.03.19 23:14 23:14
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Utilizing an Achor: Guided Meditation Brian Lesage 2019.11.04 54:36 54:36
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Morning Instructions: Breath Brian Lesage 2017.09.04 56:59 56:59
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A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
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Walking Meditation Instructions Diana Clark 2019.01.28 14:01 14:01
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Instruction: Breathing John Travis 2017.08.23 1:01:30 1:01:30
2017.08.23
Guided Meditation: Attitudes and the Body Nikki Mirghafori 2020.05.23 1:10:44 1:10:44
2020.05.23
Monday Guided Meditation: Embodiment with Caring Stability Nikki Mirghafori 2021.11.01 1:03:37 1:03:37
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