Related Talks

Practice Notes: Being Intentional

Title Speaker Date Length Length/
Date
Actions
Practice Note: One Thing at a Time Gil Fronsdal 2010.04.28 03:10 03:10
2010.04.28
Walking Meditation Gil Fronsdal 1998.06.18 51:46 51:46
1998.06.18
Practice Note: How and What Gil Fronsdal 2015.07.22 06:06 06:06
2015.07.22
Practice Note: Establishing Clarity Gil Fronsdal 2012.10.10 03:50 03:50
2012.10.10
Safeguarding the Sense Doors Gil Fronsdal 2018.05.14 17:51 17:51
2018.05.14
Practice Note: Glass Half Empty, Glass Half Full Gil Fronsdal 2018.03.07 04:31 04:31
2018.03.07
Dharmette: Elements of Practice Gil Fronsdal 2013.12.04 12:14 12:14
2013.12.04
Practice Note: Intention Gil Fronsdal 2014.01.22 04:00 04:00
2014.01.22
Practice Note: In the Moment with Your Umbrella Gil Fronsdal 2016.01.09 03:53 03:53
2016.01.09
Introduction to Meditation: Week 5 Gil Fronsdal 2001.02.01 1:25:52 1:25:52
2001.02.01
Title Speaker Date Length Length/
Date
Actions
Walking Meditation Andrea Fella 2003.01.30 59:29 59:29
2003.01.30
Balanced Effort Andrea Fella 2014.06.05 54:56 54:56
2014.06.05
Walking Meditation Chris Clifford 2012.03.06 33:48 33:48
2012.03.06
Practicing Off the Cushion Diana Clark 2018.10.11 55:34 55:34
2018.10.11
Practice Note: Noticing Diana Clark 2015.09.16 02:12 02:12
2015.09.16
Walking Practice Ines Freedman 2016.02.24 10:13 10:13
2016.02.24
Mindfulness of Energy Jennifer Lemas 2019.11.20 03:24 03:24
2019.11.20
Practice Note: Walking Meditation Kim Allen 2018.03.21 02:31 02:31
2018.03.21
Practice Note: Helpful states Liz Powell 2017.06.07 04:30 04:30
2017.06.07
Notice what you do not notice Maria Straatmann 2014.12.10 03:52 03:52
2014.12.10
Title Speaker Date Length Length/
Date
Actions
Walking Instructions Gil Fronsdal 2014.12.08 14:29 14:29
2014.12.08
Mindfulness of Breathing Instructions Gil Fronsdal 2016.02.24 39:29 39:29
2016.02.24
Instructions in Walking Meditation Gil Fronsdal 2019.10.21 14:57 14:57
2019.10.21
Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
2016.03.23
Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
Instruction: Guided Meditation Gil Fronsdal 2015.02.18 30:06 30:06
2015.02.18
Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
Instruction: Emotions Gil Fronsdal 2018.06.06 50:10 50:10
2018.06.06
Title Speaker Date Length Length/
Date
Actions
Reflections on Instructions and Walking Instruction Andrea Fella 2015.12.07 26:05 26:05
2015.12.07
Eating Instructions Andrea Fella 2013.08.01 10:18 10:18
2013.08.01
Utilizing an Achor: Guided Meditation Brian Lesage 2019.11.04 54:36 54:36
2019.11.04
A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
Walking instructions bruni dávila 2020.01.27 12:35 12:35
2020.01.27
Walking Meditation Instructions Ines Freedman 2024.08.29 15:18 15:18
2024.08.29
Instruction: Breathing John Travis 2017.08.23 1:01:30 1:01:30
2017.08.23
Morning instructions - Breath and Body Matthew Brensilver 2016.10.08 51:37 51:37
2016.10.08
Guided Meditation Instructions 1 Paul Haller 2016.06.06 35:09 35:09
2016.06.06
Guided instruction on Breath Vinny Ferraro 2015.01.26 38:44 38:44
2015.01.26
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