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Guided Sitting #3 and Dharmette: Discerning States of Mind

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Dharmette: Supporting Samadhi (3 of 5); Patience Liz Powell 2025.01.29 08:08 08:08
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Happy Hour: Stillness & Equanimity Liz Powell 2024.10.29 38:17 38:17
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Practice Note: Being with Change Liz Powell 2018.05.02 06:06 06:06
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Dharmette: Supporting Samadhi (5 of 5): Equanimity Liz Powell 2025.01.31 05:25 05:25
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Practice Notes: Being With Liz Powell 2020.02.22 05:05 05:05
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Dharmette: The Direct Path Liz Powell 2020.02.22 14:08 14:08
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Freedom from Identification Liz Powell 2024.10.08 24:45 24:45
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Happy Hour: Compassion for the Heart-Mind Liz Powell 2024.10.08 41:06 41:06
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Happy Hour: Inner Quiet Liz Powell 2023.12.12 49:31 49:31
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Practice Note: Practice as Gardening Liz Powell 2019.12.14 11:10 11:10
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Dharmette: Supporting Samadhi (1 of 5): Mindfulness in Daily Life Liz Powell 2025.01.27 10:46 10:46
2025.01.27
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Title Speaker Date Length Length/
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Perspective for Practice: Relax, Receive, Allow Andrea Fella 2017.08.03 1:00:11 1:00:11
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Aspects of Mindfulness: Abiding and Observing Andrea Fella 2017.12.11 56:45 56:45
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The Faculty of Mindfulness Ari Crellin-Quick 2024.10.23 1:00:41 1:00:41
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Dharmette: The Five Faculties (3 of 5); Complete Presence David Lorey 2024.07.17 17:30 17:30
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Interest Cultivates Continuity of Awareness Dawn Neal 2023.11.14 1:06:16 1:06:16
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Attitudes that Transform Experience (part 2) Dawn Neal 2024.02.14 17:54 17:54
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Questioning (2 of 5): Inquiry as Support Diana Clark 2020.10.13 14:38 14:38
2020.10.13
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Perspectives Diana Clark 2020.11.30 30:58 30:58
2020.11.30
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Mindfulness of Mind (2 of 5) Simplicity of Recognition Gil Fronsdal 2021.11.09 14:56 14:56
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Seven Factors of Awakening: Investigation Gil Fronsdal 2020.06.02 14:44 14:44
2020.06.02
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Title Speaker Date Length Length/
Date
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Befriending Experience: Introduction, Dharmette & Guided Meditation Walking Meditation Guidance Liz Powell 2023.10.07 51:30 51:30
2023.10.07
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Guided Meditation: Spaciousness Liz Powell 2025.01.31 39:40 39:40
2025.01.31
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Guided Meditation: Settledness Liz Powell 2025.01.29 36:54 36:54
2025.01.29
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Guided Sitting #5 Liz Powell 2023.10.07 45:05 45:05
2023.10.07
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Guided Meditation: Awareness of Attitudes Liz Powell 2024.10.22 35:25 35:25
2024.10.22
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Guided Meditation: Generosity Liz Powell 2025.01.14 30:02 30:02
2025.01.14
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Guided Sitting #6 Liz Powell 2023.10.07 35:14 35:14
2023.10.07
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Guided Meditation: The Gift of Awareness Liz Powell 2023.12.25 30:20 30:20
2023.12.25
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Guided Meditation: Appreciative Joy Liz Powell 2023.12.28 30:33 30:33
2023.12.28
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Guided Meditation: Embodied Liz Powell 2024.02.20 30:32 30:32
2024.02.20
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Guided Meditation: Equanimity Liz Powell 2023.12.29 30:19 30:19
2023.12.29
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Guided Meditation: Caring Liz Powell 2023.12.27 30:38 30:38
2023.12.27
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Title Speaker Date Length Length/
Date
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Morning Instructions: Mindfulness Doesn't Take a lot of Energy Alexis Santos 2015.11.30 40:18 40:18
2015.11.30
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Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
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Opening Instructions Andrea Fella 2015.11.29 1:02:32 1:02:32
2015.11.29
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Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
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Morning Instruction Day 6 Greg Scharf 2016.04.29 46:29 46:29
2016.04.29
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Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction Kim Allen 2024.06.01 57:24 57:24
2024.06.01
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Guided Meditation: Clarity Kim Allen 2024.10.09 30:59 30:59
2024.10.09
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Guided Meditation: Open Awareness Marjolein Janssen 2025.01.17 54:00 54:00
2025.01.17
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Guided Meditation: Understanding Awareness Meditation Paul Haller 2021.04.26 30:54 30:54
2021.04.26
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Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
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