Related Talks

Wishing All Beings Ease

Retreat: Metta

Title Speaker Date Length Length/
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Leaning into Receiving Metta Nikki Mirghafori 2024.08.13 38:28 38:28
2024.08.13
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Morning Guidance: Love Supports Release Nikki Mirghafori 2021.04.18 59:55 59:55
2021.04.18
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Happy Hour: Metta as Strength, Giving and Receiving Nikki Mirghafori 2020.07.08 51:44 51:44
2020.07.08
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Happy Hour: Releasing Resentment Nikki Mirghafori 2020.12.21 52:26 52:26
2020.12.21
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Happy Hour: Wrapped in a Blanket of Metta Nikki Mirghafori 2021.12.22 47:47 47:47
2021.12.22
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Happy Hour: The Joy of Interconnection Nikki Mirghafori 2020.07.10 51:18 51:18
2020.07.10
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Happy Hour: Breathing Interconnection in Challenging Times Nikki Mirghafori 2020.03.18 52:40 52:40
2020.03.18
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Happy Hour: the Body as the Basis of Friendliness and Goodwill Nikki Mirghafori 2020.09.14 53:20 53:20
2020.09.14
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Happy Hour: An Embodied, Caring Presence Nikki Mirghafori 2023.11.06 38:45 38:45
2023.11.06
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Happy Hour: Working with Fear through Embodiment and Metta Nikki Mirghafori 2020.02.12 56:53 56:53
2020.02.12
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Title Speaker Date Length Length/
Date
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Metta: Radiating Metta Andrea Fella 2014.03.18 43:53 43:53
2014.03.18
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Happy Hour: Delight in the Dhamma; Metta for Self and All Beings Ari Crellin-Quick 2024.04.22 43:19 43:19
2024.04.22
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Brahma Viharas Meditation Ayya Santussika 2017.10.16 44:20 44:20
2017.10.16
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Wednesday Evening Reflection bruni dávila 2019.03.13 12:36 12:36
2019.03.13
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Compassion Meditation Dawn Neal 2023.11.30 28:10 28:10
2023.11.30
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Friday Sitting with Evening Reflections Reflecting on the Boundless Heart of Love Eugene Cash 2021.08.13 32:48 32:48
2021.08.13
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Metta: Sutra Reading Gil Fronsdal 1996.03.21 32:00 32:00
1996.03.21
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Friday Afternoon Sit-Metta JD Doyle 2020.12.18 25:49 25:49
2020.12.18
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Dharmette: Goodwill Liz Powell 2023.12.26 30:42 30:42
2023.12.26
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Saturday Afternoon Sit-Metta Mary Grace Orr 2020.12.19 26:22 26:22
2020.12.19
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Title Speaker Date Length Length/
Date
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Guided Meditation: Seeing with Another’s Heart Nikki Mirghafori 2025.04.30 31:17 31:17
2025.04.30
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11.6.20 - Friday Morning Instructions Nikki Mirghafori 2020.11.06 55:51 55:51
2020.11.06
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11.8.20 Sunday Morning Sit with Instructions Nikki Mirghafori 2020.11.08 57:10 57:10
2020.11.08
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Metta and Wisdom: Guided Meditation: Radiating Metta for All Beings Nikki Mirghafori 2019.06.06 45:59 45:59
2019.06.06
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Guided Meditation: Receiving this Moment's Gifts Nikki Mirghafori 2021.10.04 31:02 31:02
2021.10.04
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Guided Med: Sources of Confidence Nikki Mirghafori 2024.08.20 30:53 30:53
2024.08.20
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Guided Meditation: Relax and Receive Nikki Mirghafori 2021.07.14 32:33 32:33
2021.07.14
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Guided Med: Delight arising from Confidence Nikki Mirghafori 2024.08.23 31:25 31:25
2024.08.23
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Happy Hour: Guided Metta - for Self (using images related to phrases) Nikki Mirghafori 2017.06.14 53:34 53:34
2017.06.14
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Four Foundations of Mindfulness: Guided Meditation Nikki Mirghafori 2013.10.03 28:11 28:11
2013.10.03
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Coming home to the body introduction, guided meditation, walking meditation instructions Nikki Mirghafori 2023.11.04 48:21 48:21
2023.11.04
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Title Speaker Date Length Length/
Date
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Guided Meditation: Grounded in the Heart Dawn Neal 2024.04.16 30:15 30:15
2024.04.16
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Guided Meditation: Metta and Dedication of the Practice Dawn Neal 2024.10.19 09:28 09:28
2024.10.19
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Guided Meditation: Peaceful Love Gil Fronsdal 2024.12.27 31:08 31:08
2024.12.27
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Guided Meditation: Radiating Compassion Gil Fronsdal 2020.12.18 35:03 35:03
2020.12.18
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Guided: Cultivating what’s Nourishing Ines Freedman 2025.05.06 30:53 30:53
2025.05.06
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Guided Meditation: Radiating Metta Kim Allen 2025.01.02 29:48 29:48
2025.01.02
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Guided Meditation: Metta Kim Allen 2024.10.12 20:45 20:45
2024.10.12
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Guided Meditation: Releasing Hindrances Kodo Conlin 2023.11.07 30:43 30:43
2023.11.07
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Guided Meditation: Empathy and Kindness Meg Gawler 2018.03.03 29:06 29:06
2018.03.03
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Guided Meditation - Miracle of the Body Meg Gawler 2015.12.28 31:23 31:23
2015.12.28
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