Related Talks
Metta as Freedom
Retreat: Metta

Title | Speaker | Date | Length | Length/ Date |
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The Practice of Metta | Diana Clark | 2023.08.28 | 46:01 | 46:01 2023.08.28 |
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Metta as a Parami | Diana Clark | 2021.07.19 | 29:59 | 29:59 2021.07.19 |
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Metta Snags | Diana Clark | 2022.02.07 | 42:39 | 42:39 2022.02.07 |
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Happy Hour: Using Our Imagination | Diana Clark | 2019.12.04 | 50:01 | 50:01 2019.12.04 |
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Happy Hour: Metta is Not Self Pre-Occupation | Diana Clark | 2018.04.25 | 59:19 | 59:19 2018.04.25 |
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Happy Hour: On the Way to Yes | Diana Clark | 2018.09.26 | 56:17 | 56:17 2018.09.26 |
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The Malleability of our Hearts and Minds | Diana Clark | 2022.02.16 | 42:50 | 42:50 2022.02.16 |
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Happy Hour: Loving-kindness for All Beings | Diana Clark | 2021.01.28 | 46:58 | 46:58 2021.01.28 |
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Happy Hour: Beyond Blaming | Diana Clark | 2020.09.29 | 43:00 | 43:00 2020.09.29 |
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Metta Snags | Diana Clark | 2024.08.13 | 58:30 | 58:30 2024.08.13 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Mettta | Andrea Fella | 2015.06.04 | 51:17 | 51:17 2015.06.04 |
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Loving Kindness | Andrea Fella | 2007.03.05 | 41:47 | 41:47 2007.03.05 |
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Happy Hour: Metta Meditation | David Cohn | 2018.01.31 | 1:00:17 | 1:00:17 2018.01.31 |
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How metta practice works | Donald Rothberg | 2018.04.10 | 1:00:49 | 1:00:49 2018.04.10 |
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Metta Week 1: Sending Loving Kindness to Self | Gil Fronsdal | 1995.10.12 | 1:10:32 | 1:10:32 1995.10.12 |
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Metta Week 1: Towards Self | Gil Fronsdal | 1995.10.12 | 1:11:19 | 1:11:19 1995.10.12 |
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Metta: Cultivation, Concentration and Purification | Matthew Brensilver | 2014.10.23 | 31:07 | 31:07 2014.10.23 |
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Metta & Brahmaviharas | Nikki Mirghafori | 2014.03.02 | 40:42 | 40:42 2014.03.02 |
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Practicing metta with G.R.A.C.E | Nikki Mirghafori | 2018.04.09 | 54:38 | 54:38 2018.04.09 |
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Metta Practice Retreat-Part 1 | Sharon Salzberg | 2002.11.02 | 42:47 | 42:47 2002.11.02 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Happy Hour: Guided Metta Starting Where It's Easy | Diana Clark | 2017.12.20 | 1:01:08 | 1:01:08 2017.12.20 |
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Happy Hour: Guided Metta and Fairness | Diana Clark | 2017.12.06 | 1:03:46 | 1:03:46 2017.12.06 |
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Happy Hour: Guided Metta, Broaden and Build | Diana Clark | 2018.09.12 | 59:52 | 59:52 2018.09.12 |
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Happy Hour: Guided Loving Kindness for Body Parts | Diana Clark | 2017.07.12 | 48:23 | 48:23 2017.07.12 |
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Happy Hour: Guided Metta and the Inner Critic | Diana Clark | 2018.08.15 | 1:00:26 | 1:00:26 2018.08.15 |
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Happy Hour: Guided Metta for Parts of the Body | Diana Clark | 2017.06.21 | 54:10 | 54:10 2017.06.21 |
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Guided Meditation: Cultivating Compassion | Diana Clark | 2020.12.17 | 30:38 | 30:38 2020.12.17 |
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Guided Meditation: The Inner Critic (3) | Diana Clark | 2024.04.03 | 28:52 | 28:52 2024.04.03 |
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Faculties for Fearlessness (2 of 5) Guided Meditation | Diana Clark | 2023.11.14 | 29:55 | 29:55 2023.11.14 |
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Morning Guided Instruction 5 | Diana Clark | 2019.02.01 | 49:02 | 49:02 2019.02.01 |
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Poetry of Practice II (4 of 5) Guided Meditation | Diana Clark | 2023.10.19 | 31:04 | 31:04 2023.10.19 |
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