Related Talks
A Brief Why and How of Practicing Metta, plus Refuges & Precepts
Retreat: Metta
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Happy Hour: Metta and Wise Action | Nikki Mirghafori | 2020.08.19 | 52:48 | 52:48 2020.08.19 |
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| Dharmette: Sangha 1/5: Power of Spiritual Friendship - Kalyāṇamittatā | Nikki Mirghafori | 2025.04.28 | 15:31 | 15:31 2025.04.28 |
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| Happy Hour: A Metta Vigil for the World | Nikki Mirghafori | 2021.08.20 | 50:25 | 50:25 2021.08.20 |
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| Dharma Talk - Day 1: Why Practice Metta? | Nikki Mirghafori | 2021.03.15 | 1:00:13 | 1:00:13 2021.03.15 |
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| Happy Hour: Reflecting on the Good Fortune of Having Good Friends (AN 11.13) | Nikki Mirghafori | 2023.12.18 | 40:58 | 40:58 2023.12.18 |
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| Happy Hour: Safety and Love | Nikki Mirghafori | 2021.04.23 | 53:06 | 53:06 2021.04.23 |
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| Brief Intro to Equanimity, Refuges, Precepts | Nikki Mirghafori | 2019.10.20 | 35:44 | 35:44 2019.10.20 |
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| Happy Hour: Metta, Love, and Devotion | Nikki Mirghafori | 2023.09.13 | 44:49 | 44:49 2023.09.13 |
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| Happy Hour: Non-Harming as the Basis for Metta | Nikki Mirghafori | 2020.07.24 | 53:21 | 53:21 2020.07.24 |
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| Welcoming All | Nikki Mirghafori | 2020.02.02 | 41:15 | 41:15 2020.02.02 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Welcome, Intro to retreat, refuges, precepts | Bob Stahl | 2016.11.13 | 49:20 | 49:20 2016.11.13 |
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| Senior Sangha July 2024: Cultivating Openness | David Cohn | 2024.07.18 | 1:17:50 | 1:17:50 2024.07.18 |
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| Happy Hour: Wisdom and Equanimity within Metta | Dawn Neal | 2021.04.01 | 51:56 | 51:56 2021.04.01 |
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| Happy Hour: Loving Community | Dawn Neal | 2022.01.18 | 50:29 | 50:29 2022.01.18 |
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| Closing words | Gil Fronsdal | 2018.06.09 | 43:21 | 43:21 2018.06.09 |
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| Dharmette: Mettā Sutta (1 of 5) Foundations for Goodwill | Gil Fronsdal | 2021.06.07 | 15:11 | 15:11 2021.06.07 |
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| Happy Hour -- Metta Sutta 2 | Kim Allen | 2024.07.12 | 47:05 | 47:05 2024.07.12 |
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| Refuge in Mindfulness | Kodo Conlin | 2024.11.06 | 12:33 | 12:33 2024.11.06 |
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| Happy Hour: The Gift of The First Precept | Liz Powell | 2023.11.21 | 54:33 | 54:33 2023.11.21 |
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| Love and Lineage | Oren Jay Sofer | 2016.02.14 | 58:40 | 58:40 2016.02.14 |
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