Related Talks
Dharmette: Using Reference Points
By: Gil Fronsdal
Using reference points can be a powerful way to see the strength and the subtlety of our attachment and clinging, all in the service of becoming free and having a greater sense of peace.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Doing Being and Knowing | Gil Fronsdal | 2006.06.18 | 35:44 | 35:44 2006.06.18 |
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| Dharmette: Riding a Bicycle with the Five Faculties | Gil Fronsdal | 2010.07.14 | 14:51 | 14:51 2010.07.14 |
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| Concentration II | Gil Fronsdal | 2000.05.09 | 53:34 | 53:34 2000.05.09 |
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| Karma Choices | Gil Fronsdal | 2005.09.18 | 46:21 | 46:21 2005.09.18 |
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| Don't Make it Worse | Gil Fronsdal | 2025.11.01 | 42:24 | 42:24 2025.11.01 |
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| Dharmette: A Reference for Mindfulness | Gil Fronsdal | 2024.01.10 | 12:42 | 12:42 2024.01.10 |
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| Investigation | Gil Fronsdal | 2002.03.18 | 38:51 | 38:51 2002.03.18 |
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| Intermediate Mindfulness - Week 4 | Gil Fronsdal | 2002.11.20 | 1:36:03 | 1:36:03 2002.11.20 |
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| Mindfulness in the Buddhist Context | Gil Fronsdal | 2011.09.04 | 42:56 | 42:56 2011.09.04 |
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| The Five Faculties (Part 2) | Gil Fronsdal | 2004.11.10 | 42:39 | 42:39 2004.11.10 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Breath: A Vehicle for Liberation (Part 3) | Ajaan Thanissaro | 2006.05.06 | 1:08:40 | 1:08:40 2006.05.06 |
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| Neither Tarrying Nor Hurrying | Andrea Fella | 2019.06.06 | 57:49 | 57:49 2019.06.06 |
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| Continuous Mindfulness | Bhante Sujiva | 2006.01.11 | 46:30 | 46:30 2006.01.11 |
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| Investigation and Wisdom | Ines Freedman | 2024.02.18 | 43:27 | 43:27 2024.02.18 |
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| Investigation | Ines Freedman | 2025.06.17 | 43:30 | 43:30 2025.06.17 |
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| Body Speech and Mind - Part 3 | Kim Allen | 2015.10.15 | 51:56 | 51:56 2015.10.15 |
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| Insight Practice | Kim Allen | 2015.05.05 | 49:20 | 49:20 2015.05.05 |
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| Steadiness | Maria Straatmann | 2024.05.13 | 41:34 | 41:34 2024.05.13 |
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| The 5 Spiritual Faculties: Mindfulness & Concentration | Maria Straatmann | 2015.02.03 | 57:24 | 57:24 2015.02.03 |
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| Dhama Conversation | Robert Cusick | 2010.01.26 | 1:01:56 | 1:01:56 2010.01.26 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Guided Instruction: "Unmoving Mind" | Gil Fronsdal | 2015.12.12 | 27:32 | 27:32 2015.12.12 |
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| Guided Mindfulness Meditation | Gil Fronsdal | 2013.04.08 | 42:59 | 42:59 2013.04.08 |
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| World of Thoughts - Guided Meditation | Gil Fronsdal | 2004.08.29 | 42:59 | 42:59 2004.08.29 |
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| Guided instruction on Body | Gil Fronsdal | 2015.01.27 | 47:25 | 47:25 2015.01.27 |
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| Guided Meditation Instruction on the Body | Gil Fronsdal | 2015.11.17 | 38:20 | 38:20 2015.11.17 |
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| Morning Instructions | Gil Fronsdal | 2017.05.01 | 55:17 | 55:17 2017.05.01 |
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| Instruction: Mindfulness of Mind | Gil Fronsdal | 2014.06.05 | 26:52 | 26:52 2014.06.05 |