Related Talks
Dharmette: Don't Strive, Arrive
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Five Faculties-Effort | Gil Fronsdal | 2014.05.06 | 51:03 | 51:03 2014.05.06 |
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| Dharmette: Windless Days | Gil Fronsdal | 2019.01.23 | 14:08 | 14:08 2019.01.23 |
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| Dharmette: The Value of Constancy in an Inconstant World | Gil Fronsdal | 2010.02.24 | 09:13 | 09:13 2010.02.24 |
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| Viriya (3 of 5) Continuous Effort | Gil Fronsdal | 2020.03.25 | 14:30 | 14:30 2020.03.25 |
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| Dharmette: Don't Make it Worse (3 of 5) Rest | Gil Fronsdal | 2024.09.04 | 13:46 | 13:46 2024.09.04 |
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| Samatha & Vipassana | Gil Fronsdal | 2018.10.20 | 32:21 | 32:21 2018.10.20 |
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| Dharmette: The Throughline of Practice | Gil Fronsdal | 2025.11.05 | 11:38 | 11:38 2025.11.05 |
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| Pausing in the Cycles of Life | Gil Fronsdal | 2024.11.16 | 24:36 | 24:36 2024.11.16 |
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| Conditionality | Gil Fronsdal | 2016.03.08 | 45:03 | 45:03 2016.03.08 |
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| Practice Note: Stillness and Movement | Gil Fronsdal | 2011.01.19 | 06:05 | 06:05 2011.01.19 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Balanced Effort | Andrea Fella | 2014.06.05 | 54:56 | 54:56 2014.06.05 |
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| Dharmette: The Five Faculties (2 of 5): Energy | David Lorey | 2024.07.16 | 17:52 | 17:52 2024.07.16 |
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| Expectations for Practice | Diana Clark | 2018.09.06 | 1:12:41 | 1:12:41 2018.09.06 |
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| On Stillness | Maria Straatmann | 2009.09.03 | 52:19 | 52:19 2009.09.03 |
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| Balancing Effort | Marjolein Janssen | 2025.08.12 | 23:01 | 23:01 2025.08.12 |
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| The Paramita of Effort | Paul Haller | 2016.06.09 | 44:54 | 44:54 2016.06.09 |
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| Effort and Non-Effort | Shaila Catherine | 2007.09.20 | 39:01 | 39:01 2007.09.20 |
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| Five Faculties: Energy and Concentration | Shelley Gault | 2021.12.11 | 37:29 | 37:29 2021.12.11 |
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| Five Faculties - Energy | Susie Harrington | 2016.01.26 | 49:41 | 49:41 2016.01.26 |
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| Dharmette: Crossing the flood (3/5) Unhurrying and untarrying | Ying Chen, 陈颖 | 2025.07.16 | 15:22 | 15:22 2025.07.16 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
|
| Seven Factors of Awakening - Guided Meditation - (Part 4) | Gil Fronsdal | 2006.06.09 | 47:39 | 47:39 2006.06.09 |
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| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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| Experienced Practioners' Instruction 4 | Gil Fronsdal | 2016.03.10 | 18:59 | 18:59 2016.03.10 |
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| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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| Morning Instructions | Gil Fronsdal | 2017.05.01 | 55:17 | 55:17 2017.05.01 |
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| Seven Factors of Awakening - Guided Meditation - (Part 5) | Gil Fronsdal | 2006.06.09 | 42:51 | 42:51 2006.06.09 |
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| Guided Meditation: Mindful to the End | Gil Fronsdal | 2020.10.19 | 29:16 | 29:16 2020.10.19 |
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| Guided Instruction on Thinking and Concentration | Gil Fronsdal | 2019.10.24 | 54:16 | 54:16 2019.10.24 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
|
| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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| Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.14 | 06:00 | 06:00 2002.07.14 |
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| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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| Guided Meditation: Open Awareness | Marjolein Janssen | 2025.01.17 | 54:00 | 54:00 2025.01.17 |
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| Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided | Matthew Brensilver | 2024.10.27 | 57:11 | 57:11 2024.10.27 |
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| Guided Meditation: Aperture, Vividness, Stability, Effort | Matthew Brensilver | 2024.04.10 | 29:56 | 29:56 2024.04.10 |
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| Guided Meditation on silence | Nikki Mirghafori | 2015.11.21 | 48:55 | 48:55 2015.11.21 |
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| More Body and Breath Instructions | Pamela Weiss | 2013.08.01 | 02:15 | 02:15 2013.08.01 |
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| Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |