Related Talks

Teach Yourself to Grow Food

Gil Fronsdal
By: Gil Fronsdal

There is a saying: “It’s more useful in the long term to teach someone to grow their own food than it is to feed them.” How can we translate this idea to our inner life, our Buddhist practice?

Title Speaker Date Length Length/
Date
Actions
Make it better Gil Fronsdal 2024.09.08 36:52 36:52
2024.09.08
Download Watch VideoWatch Video
Dharmette: Taking Responsibility Gil Fronsdal 2017.07.12 16:31 16:31
2017.07.12
Download
RightEffort: Cultivating Wholesome States Gil Fronsdal 2005.11.27 29:28 29:28
2005.11.27
Download
Wholehearted Dedication to the Task At Hand Gil Fronsdal 2014.02.23 28:41 28:41
2014.02.23
Download
Dharmette: Settle the Heart First Gil Fronsdal 2016.02.17 08:08 08:08
2016.02.17
Download
Deep Intention Gil Fronsdal 2017.05.15 42:11 42:11
2017.05.15
Download
Determination+Action Gil Fronsdal 2015.05.09 34:16 34:16
2015.05.09
Download
Practice In Daily Life Gil Fronsdal 2006.12.11 35:34 35:34
2006.12.11
Download
Cultivating and Letting Go Gil Fronsdal 2017.11.04 43:31 43:31
2017.11.04
Download
Dharmette: Balancing Past, Present, and Future Gil Fronsdal 2011.10.26 11:55 11:55
2011.10.26
Download
Title Speaker Date Length Length/
Date
Actions
Clear Comprehension Andrea Fella 2010.10.12 53:34 53:34
2010.10.12
Download
Powers of Reflection and Cultivation Diana Clark 2019.10.24 45:36 45:36
2019.10.24
Download
Living our Aspirations Diana Clark 2024.02.04 47:03 47:03
2024.02.04
Download Watch VideoWatch Video
Choices Ines Freedman 2013.11.20 18:54 18:54
2013.11.20
Download
Right Effort - (Week 3) Ines Freedman 2006.06.15 59:43 59:43
2006.06.15
Download
Intention Maria Straatmann 2004.03.18 56:50 56:50
2004.03.18
Download
Busyness - Greed, Hatred & Delusion Maria Straatmann 2011.12.20 1:04:50 1:04:50
2011.12.20
Download
Intention and Determination Misha Merrill 2004.07.11 32:23 32:23
2004.07.11
Download
Reflections on the Holiday Season Richard Shankman 2009.12.27 42:51 42:51
2009.12.27
Download
Intention and Motivation Richard Shankman 2005.01.06 32:15 32:15
2005.01.06
Download
Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Download
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
Download
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Download
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Download
Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
Download
Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
Download Watch VideoWatch Video
Mindfulness of Thinking Instructions Gil Fronsdal 2016.02.27 44:45 44:45
2016.02.27
Download
Guided Meditation: Contentment Gil Fronsdal 2023.10.11 31:50 31:50
2023.10.11
Download Watch VideoWatch Video
Guided Meditation: Inspiration Gil Fronsdal 2024.04.22 30:15 30:15
2024.04.22
Download Watch VideoWatch Video
Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
2016.03.23
Download
Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
Download
Guided Meditation: Peace Gil Fronsdal 2024.10.29 29:50 29:50
2024.10.29
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Guided Meditation & The Four Feeding Truths Ajaan Thanissaro 2014.04.21 1:27:18 1:27:18
2014.04.21
Download
Guided Reflection on Struggle Andrea Fella 2011.08.24 18:40 18:40
2011.08.24
Download
Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
Download
Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
Download
Guided Instructions: Zazen Instructions Mel Weitsman 2017.11.15 42:12 42:12
2017.11.15
Download
The Acrobat Simile: Guided Reflection Nikki Mirghafori 2014.07.17 25:10 25:10
2014.07.17
Download
Guided Reflections: Highest Intentions Nikki Mirghafori 2014.07.24 38:18 38:18
2014.07.24
Download
Instructions Continued and Morning Questions Pamela Weiss 2013.08.03 12:11 12:11
2013.08.03
Download
Metta and Wisdom: Morning Instructions: Grandmother’s Metta Sayadaw U Jagara 2019.06.03 19:17 19:17
2019.06.03
Download
Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person Sayadaw U Jagara 2019.06.05 33:02 33:02
2019.06.05
Download