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Guided Meditation: Breathing with Aspiration

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Concentration (Week 3 - Part 2) Gil Fronsdal 2005.05.04 27:14 27:14
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Morning Meditation Gil Fronsdal 2016.12.17 33:46 33:46
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Practice Note: Consider How You Are Supported Gil Fronsdal 2012.10.31 03:04 03:04
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Metta: Sutra Reading Gil Fronsdal 1996.03.21 32:00 32:00
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Dharmette: Breathing (5 of 5) Release is Peace Gil Fronsdal 2021.10.15 12:57 12:57
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Evening Reflection: Day 14 Gil Fronsdal 2021.05.29 04:57 04:57
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Practice Note Gil Fronsdal 2013.07.10 03:03 03:03
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Title Speaker Date Length Length/
Date
Actions
Relaxation Meditation Andrea Fella 2020.04.02 18:16 18:16
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Receiving the Breath Andrea Fella 2016.12.12 20:03 20:03
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Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
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Dharmette: Meeting Speculative Views with Compassion Dawn Neal 2024.04.23 34:58 34:58
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Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
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Reflection Liz Powell 2018.05.02 03:45 03:45
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Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
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How Do You Connect Rev. Liên Shutt 2024.05.08 01:06 01:06
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Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Receiving and Allowing Gil Fronsdal 2020.11.16 28:37 28:37
2020.11.16
Guided Meditation: Contentment Gil Fronsdal 2021.06.02 29:34 29:34
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Guided Meditation: Meditation as the Continual Act of Caring Gil Fronsdal 2020.04.30 29:19 29:19
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Guided Meditation: Mindful Kindness Gil Fronsdal 2021.05.13 30:41 30:41
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Guided Meditation: Appreciative Mindfulness Gil Fronsdal 2020.12.21 33:35 33:35
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Guided Meditation: Meditating with Aspiration Gil Fronsdal 2020.12.08 30:56 30:56
2020.12.08
Guided Meditation: Mindfulness as Honesty Gil Fronsdal 2020.07.12 36:46 36:46
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Guided Meditation: Mindful Generously Gil Fronsdal 2020.11.11 30:48 30:48
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Guided Mindfulness Meditation on Vitality. Gil Fronsdal 2020.03.24 31:28 31:28
2020.03.24
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Here Andrea Fella 2021.12.23 29:33 29:33
2021.12.23
Guided Meditation Andrea Fella 2015.06.04 34:35 34:35
2015.06.04
Guided Meditation: Opening to Sounds Diana Clark 2020.06.15 29:13 29:13
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Guided Meditation: Letting go Diana Clark 2020.10.19 29:40 29:40
2020.10.19
Guided Meditation: The Energy of the Body Kim Allen 2021.08.25 29:34 29:34
2021.08.25
Guided Meditation -- gentle knowing Kim Allen 2024.03.05 35:25 35:25
2024.03.05
Guided Meditation: Embodied Liz Powell 2024.02.20 30:32 30:32
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Guided Meditation: Nothing Has to Happen Right Now Marjolein Janssen 2021.10.28 28:03 28:03
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Guided Meditation Max Erdstein 2023.09.24 34:03 34:03
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Guided Meditation Tempel Smith 2010.07.05 41:12 41:12
2010.07.05
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